PSOMI RESTURANT – Restaurant
701 N HOWARD AVE, TAMPA, FL, 33606 8133622620 https://www.eatpsomi.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, vegetarian, low-carb, gluten-free, vegan, dairy-free, mediterranean, pescatarian, diabetic, heart-healthy, sugar-free, plant-based, low-fat, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, volumetrics, tlc, detox, alkaline, raw-food, mayo-clinic, macrobiotic, candida
Currently closed
Menu
Breakfast All Day
- Greek Doughnuts (Loukoumades) - $8: Baklava nuts, Greek honey Dietary tags: Vegetarian, Mediterranean, Pescatarian
- Psomi Bagel Special - $15: Avocado, cucumber, tomato, shaved red onion, sprouts, whipped cream cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Avocado Psomi - $12: Whipped feta, avocado, tomato, sprouts, pepperoncini, sesame wheat Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, High-Fiber, Mayo-Clinic
- Strapatsada - $14: Greek scramble with caramelized onion, roasted cherry tomato, creamy feta, grilled psomi Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Med Morning Yogurt Bowl - $12: Fresh fruit, granola, mint, greek thyme honey Dietary tags: Vegetarian, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, Clean-Eating, High-Fiber, Mayo-Clinic
- Israeli Morning Yogurt Bowl - $14: Wild-caught house-cured salmon, cucumber, pickled red onion, tomato, crispy capers, everything seasoning Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Mayo-Clinic
- The Americani - $12: House-cured thick-cut bacon, scrambled egg, caramelized onion, american cheese, seedy bun Dietary tags: High-Protein, Nut-Free
- Build Your Own Boat (BYOB) - $13: Greek pizza filled with melty feta and mozzarella, topped with dijon arugula Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Pan Spanakopita - $15: Spinach, feta mixture, crispy flaky phyllo Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Bougatsa French Toast - $16: Greek custard stuffed brioche, fresh fruit, bourbon maple syrup Dietary tags: Vegetarian, Nut-Free, Pescatarian
Appetizers and Dips
- Bread Basket - $10: Psomi breads, le meunier butter, organic evoo Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Arni - $26: Braised American lamb, wrapped in phyllo, tzatziki Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free
- Dolmades - $14: Hand-rolled fresh grape leaves stuffed with grass fed beef and rice mix, grilled lemon Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating, Mayo-Clinic
- Octopus Ceviche - $18: Bell pepper, pepperoncini, red onion, tomato, avocado, pita chips Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Low-Fat, Sugar-Free, Raw-Food
- Keftedes - $12: Grass-fed beef meatballs, arugula, grilled lemon Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
- Tzatziki - $10: Greek yogurt, cucumber, garlic, served with warm pita Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic
- Melitzanosalata - $10: Roasted eggplant, tomato, fresh herbs, garlic, served with warm pita Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Favosalata - $10: Santorini yellow split pea puree, lemon, organic evoo, served with warm pita Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Treis - $17: All the dips, served with warm pita and crudité Dietary tags: Vegetarian, Mediterranean, Pescatarian
Handhelds
- Greek Dip - $20: Feta-brined organic roasted chicken, kefala graviera cheese, skordalia aioli, caramelized onion schmaltz, arugula, crusty baguette Dietary tags: High-Protein, Nut-Free, Mediterranean
- Farm on Your Table - $17: Avocado, pickled green tomato, shaved jicama, sprouts, whipped feta, sesame wheat bread Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber, Mayo-Clinic
- Pork Gyro - $18: Hand-stacked organic pork, tzatziki, tomato, red onion, warm pita Dietary tags: High-Protein, Nut-Free, Mediterranean
- Chicken Souvlaki - $18: Organic breast, tzatziki, tomato, red onion, warm pita Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating, Mayo-Clinic
- BLTA - $18: House-smoked thick-cut bacon, butter lettuce, pickled green tomato, avocado, skordalia aioli, sesame wheat Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Smashburger - $20: Grass-fed beef, double patty, american cheese, caramelized onion, psomi burger sauce, seedy bun Dietary tags: High-Protein, Nut-Free
- Keftedes Sub - $20: Grass-fed beef greek meatballs, garlic aioli, feta horseradish, arugula, crusty baguette Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Lamb Burger - $24: Elysian fields american lamb, greek herbs, butter lettuce, tomato, caramelized onion, whipped feta, skordalia aioli, seedy bun Dietary tags: High-Protein, Nut-Free, Mediterranean
Salads
- Grilled Octopus Horiatiki - $27: Tomato, cucumber, bell pepper, red onion, pepperoncini, crispy za'atar chickpeas, grilled psomi Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Volumetrics, TLC, Detox, Mayo-Clinic
- Tarpon Greek - $17: Potato salad, seasonal mixed lettuces, watermelon, radish, tomato, green onion, pepperoncini, kalamata olive, feta, greek vinaigrette Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
- Horiatiki - $19: Tomato, cucumber, bell pepper, red onion, pepperoncini, kalamata olive, crispy capers, a chunk of feta, grilled psomi Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, High-Fiber, Volumetrics, Mayo-Clinic
- Greek Chick - $18: Feta-brined roasted organic chicken, seasonal mixed lettuces, heart of palm, red onion, sprouts, feta, dijon vinaigrette, fries Dietary tags: High-Protein, Nut-Free, Mediterranean, High-Fiber
- Kolokithia Salata - $16: Seasonal lettuces, shaved zucchini, red onion, fried marcona almonds, kefalograviera cheese, herb vinaigrette, warm pita Dietary tags: Vegetarian, Mediterranean, Pescatarian, Sugar-Free, High-Fiber, Volumetrics, Mayo-Clinic
Bakery
- Psomi (Greek Country Sourdough) Boule - $8 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic
- Kalamata Olive + Feta Ciabatta - $5 Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Sesame Wheat Loaf - $10 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic
- Psomi Bagel - $4.5: Everything, cinnamon raisin, plain, or sesame with whipped cream cheese or butter Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Spanakopita Pastry - $6: Spinach, feta mixture wrapped in pastry Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Mama’s Baklava - $4.5: Family recipe Dietary tags: Vegetarian, Mediterranean, Pescatarian
Beverages
- Drip Coffee - $3.75: Bandit St Pete
- Greek Frappé - $6
- Espresso Tonic - $7.5: 3 cents aegean tonic, fresh lemon, and rosemary garnish
- Cucumber Matcha Soda - $7.5: Cucumber matcha simple, soda water, fresh lime, cucumber garnish
- Fresh Squeezed Juice - $7: Tangerine, grapefruit, or pomegranate