Public Grounds – American
Public Grounds pulses with the inviting energy of a modern neighborhood hub, where the rich aroma of freshly brewed coffee harmonizes with the sweet, buttery scent of Alki Bakery pastries. Guests can find comfort in a steaming bowl of house-made soup and a toasted sandwich or opt for a vibrant burst of energy with a chilled fruit smoothie and a colorful acai bowl, making it a perfect stop for both a quiet morning moment and a quick, flavorful escape.
4105, Memorial Way Northeast, Seattle, WA, 98105 https://hfs.uw.edu/Eat/dining-hours/Public-Grounds0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Public Grounds
Dairy-Free at Public Grounds
Public Grounds in Seattle has 5 dairy-free-tagged dishes on its current menu, including Grab and Go Salad, Hot Made-to-Order Sandwich and Acai Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Public Grounds
Public Grounds in Seattle has 2 gluten-free-tagged dishes on its current menu, including Grab and Go Salad and Quick Snack Items. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Public Grounds
Public Grounds in Seattle has 8 halal-tagged dishes on its current menu, including Fresh Made Soup, Grab and Go Salad and Alki Bakery Pastries. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Public Grounds
Public Grounds in Seattle has 1 low-carb-tagged dish on its current menu, including Starbucks Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Public Grounds
Public Grounds in Seattle has 4 vegan-tagged dishes on its current menu, including Grab and Go Salad, Hot Made-to-Order Sandwich and Grab and Go Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Public Grounds
Public Grounds in Seattle has 6 vegetarian-tagged dishes on its current menu, including Grab and Go Salad, Alki Bakery Pastries and Hot Made-to-Order Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Public Grounds
Public Grounds in Seattle has 4 heart-healthy-tagged dishes on its current menu, including Grab and Go Salad, Hot Made-to-Order Sandwich and Grab and Go Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Public Grounds
Public Grounds in Seattle has 5 low-sodium-tagged dishes on its current menu, including Grab and Go Salad, Alki Bakery Pastries and Hot Made-to-Order Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Public Grounds
| Dish | Net carbs | Protein |
|---|---|---|
| Acai Bowl | 222.1 g | 24.1 g |
| Fresh Fruit Smoothie | 1.2 g | 10.4 g |
| Starbucks Tea | 18.5 g | 6.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 8:00 AM - 3:00 PM
Menu
Breakfast and Bakery
Freshly baked goods and healthy breakfast bowls.
- Alki Bakery Pastries: Freshly baked local pastries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Acai Bowl: Acai base with assorted toppings Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch
Sandwiches and Soups
Warm sandwiches and comforting soups.
- Hot Made-to-Order Sandwich: Freshly prepared hot sandwiches Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fresh Made Soup: Daily rotating soup selections Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
Grab and Go
Quick meals and snacks for people on the move.
- Grab and Go Salad: Pre-packaged fresh salads Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Grab and Go Sandwich: Pre-packaged cold sandwiches Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: lunch
- Quick Snack Items: Assorted retail snacks Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
Hot and cold beverages including Starbucks coffee and fresh smoothies.
- Starbucks Coffee: Proudly served Starbucks coffee
- Starbucks Tea: Assorted Starbucks tea selections Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Fresh Fruit Smoothie: Blended fruit smoothies
Frequently Asked Questions about Public Grounds
- Is Public Grounds dairy-free-friendly?
- Yes. Public Grounds has 5 dairy-free-tagged dishes on its current menu, including Grab and Go Salad, Hot Made-to-Order Sandwich and Acai Bowl.
- What can I eat at Public Grounds on a dairy-free diet?
- Grab and Go Salad, Hot Made-to-Order Sandwich and Acai Bowl carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Public Grounds have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Grab and Go Salad and Hot Made-to-Order Sandwich.
- Is Public Grounds gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Public Grounds?
- Acai Bowl, at roughly 24.1g of protein (estimated from ingredients).
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