Pups & Cups Cafe – American
Sunlight dances across this vibrant neighborhood haunt, where the rich aroma of freshly pulled espresso mingles with the cheerful energy of a pet-friendly community. Guests find comfort in hearty breakfast bowls and golden-brown paninis, while the pastry case offers a treasure trove of buttery treats and thoughtful gluten-free options that pair perfectly with a velvety mocha. It is a cozy, spirited retreat where every steaming latte and savory biscuit serves as an invitation to slow down and savor the morning.
East Main Street +15094264723 https://www.pupsncups.netRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Pups & Cups Cafe
Dairy-Free at Pups & Cups Cafe
Pups & Cups Cafe in Lyons has 3 dairy-free-tagged dishes on its current menu, including Bagel, Hyper Hound Dog Snack and Breakfast Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pups & Cups Cafe
Pups & Cups Cafe in Lyons has 3 gluten-free-tagged dishes on its current menu, including Gluten Free Goods, Hyper Hound Dog Snack and Breakfast Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pups & Cups Cafe
Pups & Cups Cafe in Lyons has 7 halal-tagged dishes on its current menu, including Panini, Bagel and Gluten Free Goods. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pups & Cups Cafe
Pups & Cups Cafe in Lyons has 1 keto-tagged dish on its current menu, including Specialty Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pups & Cups Cafe
Pups & Cups Cafe in Lyons has 1 low-carb-tagged dish on its current menu, including Specialty Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Pups & Cups Cafe
Pups & Cups Cafe in Lyons has 3 vegetarian-tagged dishes on its current menu, including Bagel, Pastry Item and Unicorn Hot Chocolate. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Pups & Cups Cafe
Pups & Cups Cafe in Lyons has 2 heart-healthy-tagged dishes on its current menu, including Bagel and Breakfast Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Pups & Cups Cafe
Pups & Cups Cafe in Lyons has 6 low-sodium-tagged dishes on its current menu, including Bagel, Pastry Item and Specialty Tea. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pups & Cups Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Panini | 14.1 g | 54.6 g |
| Breakfast Bowl | 79.7 g | 28.4 g |
| Tea Latte | 54.1 g | 17.4 g |
| Gluten Free Goods | 108.2 g | 12.3 g |
| Italian Soda | 4.3 g | 10.8 g |
| Unicorn Hot Chocolate | 46.6 g | 10.5 g |
| Bagel | 16.8 g | 9.7 g |
| Biscuits & Gravy | 13.9 g | 8.5 g |
| Hot Cocoa | 42.3 g | 5.7 g |
| Drip Coffee | 39.3 g | 5.6 g |
| Mocha | 54.1 g | 4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners celebrate the flavorful and perfectly cooked main courses, frequently highlighting the consistent quality and balanced seasoning that keeps them coming back. Guests also praise the efficient service and pleasant environment, noting that the reasonable prices make it an ideal spot for a high-quality yet accessible meal.
Menu
Breakfast Items
- Breakfast Bowl Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Bagel Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Biscuits & Gravy Dietary tags: Low-Sodium Available at: breakfast, brunch
- Breakfast Burrito Available at: breakfast, brunch
Main Courses
- Panini Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
Pastries and Desserts
- Pastry Item Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Gluten Free Goods Dietary tags: Halal, Gluten-Free, Macrobiotic
Beverages
- Latte
- Mocha
- Americano
- Drip Coffee
- Macchiato
- Specialty Tea Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, High-Fiber, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Tea Latte
- Hot Cocoa
- Unicorn Hot Chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Italian Soda
- Smoothie
For the Pups!
- Hyper Hound Dog Snack: Locally made dog-approved snacks Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
Frequently Asked Questions about Pups & Cups Cafe
- Is Pups & Cups Cafe dairy-free-friendly?
- Yes. Pups & Cups Cafe has 3 dairy-free-tagged dishes on its current menu, including Bagel, Hyper Hound Dog Snack and Breakfast Bowl.
- What can I eat at Pups & Cups Cafe on a dairy-free diet?
- Bagel, Hyper Hound Dog Snack and Breakfast Bowl carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Pups & Cups Cafe gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pups & Cups Cafe?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
Restaurants near Pups & Cups Cafe
- Palouse Country Candy — American
- Silos & Social — American
- Bucer's Coffeehouse Pub — American
- The Breakfast Club — American
- One World Cafe — Mediterranean
- Maialina Pizzeria Napoletana — Italian
