Puya Urban Cantina – Mexican
Puya Urban Cantina brings kosher Mexican street food to Fort Lauderdale, from the same restaurant group behind Fuego and Oki in Aventura and G7 in Hollywood, some of South Florida's most talked-about kosher concepts. The kitchen leans into bold, authentic flavors: trophy-worthy tacos, sizzling fajitas and margaritas built for celebration, all in a colorful, high-energy space with lush landscaped outdoor seating just minutes from FLL Airport. Weekly specials keep things lively, from Taco Tuesday to a family-style Sunday Asada Platter. Puya Urban Cantina is certified kosher, meat, under the ORB.
2726 Griffin Rd, Fort Lauderdale, FL 33312 +19543807892 https://puyacantina.com/0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Puya Urban Cantina
Dairy-Free at Puya Urban Cantina
Puya Urban Cantina in Fort Lauderdale has 12 dairy-free-tagged dishes on its current menu, including Let's Guac About It, Puya Salad and El Mercadito. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Puya Urban Cantina
Puya Urban Cantina in Fort Lauderdale has 6 gluten-free-tagged dishes on its current menu, including Puya Grilled Chicken Wings, Charcoal Grilled Seasoned Chicken Thighs and Charcoal Grilled 1/2 Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Puya Urban Cantina
Puya Urban Cantina in Fort Lauderdale has 11 halal-tagged dishes on its current menu, including Let's Guac About It, Puya Salad and Soft Serve Ice Cream. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Puya Urban Cantina
Puya Urban Cantina in Fort Lauderdale has 3 high-protein-tagged dishes on its current menu, including Chicken Poppers, Chicken Wings and Carne Asada Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Puya Urban Cantina
Puya Urban Cantina in Fort Lauderdale has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Puya Urban Cantina
Puya Urban Cantina in Fort Lauderdale has 7 vegan-tagged dishes on its current menu, including Let's Guac About It, Puya Salad and El Mercadito. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Puya Urban Cantina
Puya Urban Cantina in Fort Lauderdale has 10 vegetarian-tagged dishes on its current menu, including Let's Guac About It, Puya Salad and Soft Serve Ice Cream. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Puya Urban Cantina
Puya Urban Cantina in Fort Lauderdale has 5 heart-healthy-tagged dishes on its current menu, including Puya Salad, Soft Serve Ice Cream and El Mercadito. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Puya Urban Cantina
| Dish | Net carbs | Protein |
|---|---|---|
| Fried Chicken Burger | 52.8 g | 70.4 g |
| Grilled Chicken Burrito | 21.5 g | 66.7 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Beef Birria Tacos | 60.4 g | 43.7 g |
| Grilled Chicken Rice Bowl | 38.1 g | 28.5 g |
| Ribeye Fajitas | 96.8 g | 27.7 g |
| Carne Asada Tacos | 0 g | 23.6 g |
| Vegetarian Rice Bowl | 78.2 g | 19.3 g |
| Kids Chicken Tenders | 85.4 g | 17 g |
| Chicken Poppers | 3.2 g | 16 g |
| Classic Wagyu Burger | 0 g | 14.4 g |
| Baja Fish Tacos | 39 g | 13 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 12:00-23:30
- Friday - Saturday
- Closed
- Sunday
- 12:00-23:30
Menu
Appetizers
- Let's Guac About It - $13: House guacamole, corn tortilla chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium
- Chile Con Carne - $17: Spiced Mexican ground beef, red beans, Mexican crema, pico de gallo, corn tortilla chips
- Chicken Wings - $17: Tossed or S.O.S., choice of Puya Hot Sauce, Chipotle BBQ, or Buffalo Dietary tags: High-Protein
- Dirty Nachos for 2 - $19: Mexican-spiced ground beef, refried beans, lettuce, pico de gallo, guacamole, banana peppers, jalapenos, pickled red onions, chipotle aioli, cilantro-lime sour cream
- Chicken Poppers - $19: Crispy marinated chicken poppers, tossed or S.O.S., choice of Puya Hot Sauce, Chipotle BBQ, or Buffalo Dietary tags: High-Protein, Low-Sodium, TLC, Renal
- Mexican Street Corn - $14: Mexican sour cream, Tajin, cilantro-lime sour cream
- Chorizo Platter - $22: House-made chorizo, pico de gallo, chipotle ranch aioli, tortillas
- Puya Grilled Chicken Wings - $19: Puya sauce-marinated chicken wings, grilled over charcoal Dietary tags: Gluten-Free, Lectin-Free, Soy Free
Salads
- El Mercadito - $19: Cherry tomatoes, grilled purple onion, cucumber, avocado slices, chopped romaine, chimichurri dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Puya Salad - $19: Chopped romaine, cherry tomatoes, black beans, grilled red onions, roasted corn, avocado, pico de gallo, spiced pepitas, cilantro-lime dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Caesar Salad - $19: Chopped romaine, garlic croutons, house Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory
Rice Bowls and Burritos
- Vegetarian Rice Bowl - $19: Mexican rice, cucumber, chopped romaine, chopped tomato, grilled purple onion, roasted corn, guacamole Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol
- Grilled Chicken Rice Bowl - $27: Mexican rice, cucumber, chopped romaine, chopped tomato, grilled purple onion, roasted corn, guacamole Dietary tags: Anti-Inflammatory, Low-Cholesterol
- Grilled Carne Asada Rice Bowl - $29: Mexican rice, cucumber, chopped romaine, chopped tomato, grilled purple onion, roasted corn, guacamole
- Grilled Chicken Burrito - $23: Mexican rice, refried beans, guacamole, chopped tomato, grilled purple onion, chopped romaine, roasted corn, sour cream Dietary tags: High-Fiber
- Grilled Carne Asada Burrito - $25: Mexican rice, refried beans, guacamole, chopped tomato, grilled purple onion, chopped romaine, roasted corn, sour cream
- Beef Birria Burrito - $25: Mexican rice, refried beans, guacamole, chopped tomato, grilled purple onion, chopped romaine, roasted corn, sour cream
Tacos and Fajitas
- Carne Asada Tacos - $20: Marinated steak, refried beans, purple onion, diced tomato, radish, jalapeno, avocado salsa, salsa verde, pico de gallo, cilantro Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Lamb Barbacoa Tacos - $20: Braised pulled lamb, purple onions, radish, jalapeno, avocado salsa
- Beef Birria Tacos - $20: Braised beef, white onion, diced tomato, radish, jalapeno, cilantro, birria consomme Dietary tags: Low-Sodium, High-Fiber
- Baja Fish Tacos - $20: Battered fish, house slaw, radish, ranch sauce, chipotle aioli Dietary tags: Halal, Pescatarian, High-Fiber
- Ribeye Fajitas - $49: Tortillas, sauteed vegetables, guacamole, avocado salsa, sour cream salsa, pico de gallo, charred jalapeno Dietary tags: High-Fiber
- Chipotle Chicken Fajitas - $34: Tortillas, sauteed vegetables, guacamole, avocado salsa, sour cream salsa, pico de gallo, charred jalapeno
- Carne Asada Fajitas - $39: Tortillas, sauteed vegetables, guacamole, avocado salsa, sour cream salsa, pico de gallo, charred jalapeno
- Duo Choice Fajitas - $49: Tortillas, sauteed vegetables, guacamole, avocado salsa, sour cream salsa, pico de gallo, charred jalapeno Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Burgers
- Classic Wagyu Burger - $22: 7oz burger, tomato, lettuce, onion, served with french fries
- Fried Chicken Burger - $19: Chicken schnitzel topped with house slaw, cilantro and jalapeno aioli, served with french fries Dietary tags: High-Fiber
- Birria Wagyu Burger - $28: 7oz burger topped with beef birria, lettuce, tomato, caramelized onions, chipotle BBQ sauce, served with french fries
Main Courses
- Charcoal Grilled Flat Iron (12oz) - $49: Dry-aged marinated flat iron steak, pico de gallo, charred jalapenos, roasted salsa verde Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- Charcoal Grilled Seasoned Chicken Thighs - $39: Topped with house salad, pico de gallo, salsa verde Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- Steak Schnitzel - $39: Grilled jalapeno, house slaw, sour cream salsa
- Charcoal Grilled Seasoned Chicken Breast - $39: Topped with house salad, grilled jalapeno Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- Chicken Schnitzel - $35: Grilled jalapeno, house slaw, sour cream salsa Dietary tags: Low-Sodium
- Chef Asado Platter for 2 - $79: Carne asada, chorizo, beef skewers, adobo chicken breast, guacamole, pico de gallo, salsa verde, flour tortillas
- Charcoal Grilled Ribeye (12oz) - $59: Dry-aged house-spiced ribeye, pico de gallo, charred jalapenos, roasted salsa verde Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
- Charcoal Grilled 1/2 Chicken - $49: Half chicken, romesco sauce, chimichurri sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free
Sides
- Black Beans - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- French Fries - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium
- Mexican Rice and Beans - $9
- Yuca Fries - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb
- Mexican Rice - $9 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal
Desserts
- Puya Churros - $12: Salted cajeta sauce, spiced mezcal chocolate sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Soft Serve Ice Cream - $9: Sauce option: caramel, hazelnut, chocolate, or dulce de leche Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Kids Menu
- Kids Chicken Poppers - $17: Served with french fries Dietary tags: Low-Sodium, Renal
- Kids Chicken Tenders - $17: Served with french fries
Frequently Asked Questions about Puya Urban Cantina
- Is Puya Urban Cantina dairy-free-friendly?
- Yes. Puya Urban Cantina has 12 dairy-free-tagged dishes on its current menu, including Let's Guac About It, Puya Salad and El Mercadito.
- What can I eat at Puya Urban Cantina on a dairy-free diet?
- Let's Guac About It, Puya Salad and El Mercadito carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Puya Urban Cantina have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Let's Guac About It and Puya Salad.
- Is Puya Urban Cantina gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Puya Urban Cantina?
- Fried Chicken Burger, at roughly 70.4g of protein (estimated from ingredients).
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