Ralph & Kacoos – Seafood
Ralph & Kacoos captures the spirited essence of the bayou, welcoming guests into a lively, rustic atmosphere where the air is thick with the savory aroma of slow-simmered gumbos and golden-fried treasures. Diners gather over overflowing platters of crispy boudin balls and zesty New Orleans crab cakes, savoring a menu that celebrates deep-rooted Southern traditions through bold, soulful flavors. From the first crunch of a signature hushpuppy to the last spoonful of rich seafood stew, every meal feels like a festive celebration of Gulf Coast heritage and hospitality.
3107, South First Street, Lufkin, TX, 75901 +19366348000 http://www.ralphandkacoos.com/locations/lufkin0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics
Diet fit at Ralph & Kacoos
Dairy-Free at Ralph & Kacoos
Ralph & Kacoos in Lufkin has 1 dairy-free-tagged dish on its current menu, including Cajun Stuffed Potato. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Ralph & Kacoos
Ralph & Kacoos in Lufkin has 13 halal-tagged dishes on its current menu, including Ralph's Hushpuppies, Seafood Gumbo (Small) and Beignets. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Ralph & Kacoos
Ralph & Kacoos in Lufkin has 1 low-carb-tagged dish on its current menu, including Root Beer (Bottle). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Ralph & Kacoos
Ralph & Kacoos in Lufkin has 2 vegan-tagged dishes on its current menu, including Cajun Stuffed Potato and Root Beer (Bottle). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Ralph & Kacoos
Ralph & Kacoos in Lufkin has 7 vegetarian-tagged dishes on its current menu, including Ralph's Hushpuppies, Beignets and Mozzarella Sticks. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Ralph & Kacoos
Ralph & Kacoos in Lufkin has 2 heart-healthy-tagged dishes on its current menu, including Cajun Stuffed Potato and Jumbo Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Ralph & Kacoos
Ralph & Kacoos in Lufkin has 1 low-fat-tagged dish on its current menu, including Cajun Stuffed Potato. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Ralph & Kacoos
Ralph & Kacoos in Lufkin has 12 low-sodium-tagged dishes on its current menu, including Seafood Gumbo (Small), Beignets and Mozzarella Sticks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ralph & Kacoos
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp, Sausage, and Grits | 35.1 g | 47.2 g |
| Boudin Balls | 75.7 g | 19.3 g |
| Key Lime Pie | 110.2 g | 12.2 g |
| Bread Pudding | 74.6 g | 10.6 g |
| Cedar Plank Salmon | 0.3 g | 10.5 g |
| Seafood Platter | 1.2 g | 10.4 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| Beignets | 35.6 g | 6.4 g |
| Chicken & Sausage Gumbo (Small) | 1.8 g | 4.2 g |
| Seafood Gumbo (Small) | 1.3 g | 2.8 g |
| Cajun Stuffed Potato | 27.3 g | 2.8 g |
| Ribeye (12 oz) | 3.5 g | 2.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Starters
- Mozzarella Sticks - $10.99: Fresh mozzarella battered and rolled in seasoned Panko and fried. Served with jalapeño ranch. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cattleman's Onion Rings - $9.99: Hand-breaded Texas colossal onions cut thick and fried. Served with creamy jalapeño ranch. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- New Orleans Crab Cake - $19.99: Two R & K lump crab cakes. Served with remoulade sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Boudin Balls - $9.99: Hickory smoked pulled pork mixed with Cajun rice and spices, rolled in Panko and deep fried. Dietary tags: Low-Sodium Available at: dinner, lunch
- Crab or Shrimp Dip - $13.99: Au Gratin cheese dip loaded with shrimp or jumbo lump crab meat. Served with seasoned tortilla chips. Available at: dinner, lunch
- Swamp Bites - $14.99: Alligator tail meat blackened or fried. Served with hollandaise dipping sauce. Available at: dinner, lunch
- Ralph's Hushpuppies - $1.99: Six golden nuggets served with creamy jalapeño ranch sauce. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Jumbo Shrimp Cocktail - $11.99: Traditional shrimp cocktail with spicy cocktail sauce. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Gumbo, Étouffée & Soups
- Seafood Gumbo (Small) - $7.99: Shrimp and crab served with rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken & Sausage Gumbo (Small) - $6.99: Chicken and sausage in a roux served with rice. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp or Crawfish Étouffée (Small) - $7.99: Spicy roux with shrimp or crawfish tails served with rice. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- The Ruby - $23.99: Grilled catch of the day fillet topped with crab dressing, voodoo sauce, and jumbo lump crab. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Cedar Plank Salmon - $24.99: Fresh fillet of salmon smoked on a cedar plank topped with lemon butter sauce. Dietary tags: Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Shrimp, Sausage, and Grits - $17.99: Grits with smoked Gouda, shrimp étouffée, 6 jumbo grilled shrimp, and Conecuh sausage. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Jambalaya - $16.99: Rice, shrimp, crawfish, and sausage seasoned with Cajun spices and a shot of vodka. Available at: dinner, lunch
- Seafood Platter - $25.99: Jumbo shrimp, stuffed shrimp, crab cake, oysters, thin cut catfish, fries and hushpuppies. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Steaks
- Ribeye (12 oz) - $25.99: USDA Black Angus Choice charbroiled to order. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Bacon Wrapped Filet (7 oz) - $25.99: Petit and tender filet wrapped in bacon.
Desserts
- Bread Pudding - $7.99: Homemade bread pudding topped with Jack Daniels bourbon sauce or white chocolate sauce. Dietary tags: Pescatarian, Low-Sodium
- Beignets - $7.99: Light and airy dough, fried and covered with powdered sugar. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Key Lime Pie - $7.99: Key lime custard in a graham cracker crust with lime zest and whipped cream. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Beverages
- Iced Tea - $2.99: Sweet or Unsweetened
- Root Beer (Bottle) - $3.5: Abita Root Beer Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based
Sides
- Dirty Rice - $3.99 Available at: dinner, lunch
- Cajun Stuffed Potato - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline Available at: dinner, lunch
Frequently Asked Questions about Ralph & Kacoos
- Is Ralph & Kacoos dairy-free-friendly?
- Yes. Ralph & Kacoos has 1 dairy-free-tagged dish on its current menu, including Cajun Stuffed Potato.
- What can I eat at Ralph & Kacoos on a dairy-free diet?
- Cajun Stuffed Potato carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Ralph & Kacoos have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Cajun Stuffed Potato and Root Beer (Bottle).
- What is the highest-protein dish at Ralph & Kacoos?
- Shrimp, Sausage, and Grits, at roughly 47.2g of protein (estimated from ingredients).
Restaurants near Ralph & Kacoos
- Sake Cafe — Japanese
- Papa John's — Italian
- Farmhouse Frozen Yogurt — American
- Chen's China Inn — Chinese
