Real & Rosemary – American
Sun-drenched and inviting, this neighborhood gem reimagines garden-fresh ingredients through a lens of elevated Southern comfort. Golden-fried okra and crisp green tomatoes offer a satisfying crunch alongside velvety honey ricotta, while vibrant, nutrient-dense salads bring a burst of color and earthiness to the table. It is a place where the simplicity of a savory flounder cake or a herb-flecked meatball transforms an everyday meal into a nourishing, soul-warming celebration of real food.
Summit Boulevard, Birmingham, Alabama 35243 https://realandrosemary.com/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: vegetarian, gluten-free, dairy-free, nut-free, high-protein, low-carb, vegan, kosher, halal, pescatarian, mediterranean, heart-healthy, plant-based, diabetic, low-fat, sugar-free, whole30, paleo, low-sodium, high-fiber, anti-inflammatory, clean-eating, low-cholesterol, atkins, south-beach, weight-watchers, dash-sodium-reduced, volumetrics, detox, alkaline, zone, tlc, raw-food, aip, mayo-clinic, slow-carb, candida, lectin-free, macrobiotic, pegan
Currently closed
Hours
- Tuesday - Saturday
- 11:00 AM - 8:00 PM
- Sunday
- 11:00 AM - 3:00 PM
What diners are saying
Guests rave about the delicious food and perfectly sized portions, celebrating the menu for its consistent quality and flavor. Reviewers highlight the intimate setting as a key factor in creating a memorable dining experience, noting that the cozy atmosphere makes it a standout addition to the neighborhood. The service is frequently praised for being accommodating and knowledgeable, with diners appreciating the staff's deep understanding of the menu offerings.
Menu
- Chicken Poppers - $6.99: panko breaded chicken served with sorghum honey mustard Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Fried Okra - $5.99: served with chipotle mayo Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Sweet Potato Fries - $5.99: handcut sweet potato fries served with chipotle mayo Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, High-Fiber
- Fried Green Tomatoes - $6.99: served with chipotle mayo Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Flounder Cakes - $8.99: three panko breaded cakes served with yogurt remoulade Dietary tags: High-Protein, Nut-Free, Pescatarian
- Honey Ricotta - $7.99: honey, thyme, ricotta with apples & baguette Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Meatballs - $7.99: five housemade meatballs with marinara sauce, parmesan Dietary tags: High-Protein, Nut-Free
- Grilled Chicken Salad - $11.99: mixed greens, grilled chicken, pumpkin seeds, chickpeas, feta, balsamic vinaigrette Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Atkins, South-Beach, Clean-Eating, High-Fiber, Zone, Volumetrics, Mayo-Clinic
- Southwest Salad - $12.99: romaine, spice rubbed chicken, pepperjack, black beans, avocado, tortilla strips, cherry tomatoes, chipotle lime vinaigrette Dietary tags: High-Protein, Nut-Free, High-Fiber, Zone, Volumetrics, Mayo-Clinic
- Upbeet Salad - $11.99: spring mix, red and yellow beets, oranges, grapefruit, pears, goat cheese, pistachios, lemon vinaigrette Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic
- Summer Salad - $11.99: spring mix, watermelon, peaches, heirloom tomatoes, feta, mint, pecans, lemon vinaigrette Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Detox, Alkaline, Mayo-Clinic
- Vegetable Soup - $5.99: tomato base with carrots, onion, celery, sweet potato, corn, beans & herbs Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Turkey Sandwich - $10.99: swiss, mayo, dijon mustard, jam, arugula, red onion, multigrain Dietary tags: High-Protein, Nut-Free, High-Fiber
- Reuben - $11.99: classic pastrami, house sauce, sauerkraut, marbled rye Dietary tags: High-Protein, Nut-Free
- The Burger - $12.99: 8 oz ground beef, tomato, romaine, onion, pickle, house sauce Dietary tags: High-Protein, Nut-Free
- Chicken Salad Sandwich - $10.99: made with greek yogurt & mayo, herbs, tomato, lettuce Dietary tags: High-Protein, Nut-Free
- Fried Green Tomato BLT - $11.99: hickory smoked bacon, lettuce, fried green tomatoes, chipotle mayo Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Grilled Chicken Sandwich - $11.99: grilled chicken, goat cheese, green apple, arugula, honey mustard, multigrain Dietary tags: High-Protein, Nut-Free, High-Fiber
- Beet, Fig, Goat Cheese Sandwich - $10.99: cranberry walnut bread, beets, figs, goat cheese, arugula, balsamic glaze Dietary tags: Vegetarian, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Mayo-Clinic
- The Impossible Burger - $12.99: 4 oz vegan burger, romaine, tomato, red onion Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Garden Plate - $12.99: select four garden sides Dietary tags: Vegetarian, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic
- Grilled Chicken Plate - $13.99: with sorghum honey mustard, two garden sides Dietary tags: High-Protein, Dairy-Free, Nut-Free, Clean-Eating
- Spice Rubbed Chicken Plate - $13.99: with cilantro lime vinaigrette, two garden sides Dietary tags: High-Protein, Nut-Free, Atkins, South-Beach, Clean-Eating
- Flounder Cake Plate - $15.99: with yogurt remoulade, two garden sides Dietary tags: High-Protein, Nut-Free, Pescatarian
- Meatball Plate - $13.99: marinara sauce, parmesan, two garden sides Dietary tags: High-Protein, Nut-Free
- Chicken Poppers Plate - $12.99: panko fried chicken bites with two garden sides Dietary tags: High-Protein, Nut-Free
- Chicken Salad Plate - $12.99: with two garden sides Dietary tags: High-Protein
- Spaghetti - $13.99: with meatballs & angel hair pasta Dietary tags: High-Protein, Nut-Free
- Charred Carrots - $3.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Pegan, Candida, Lectin-Free
- Citrus Green Peas - $3.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida
- Smashed Red Potatoes - $3.99 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Macaroni and Cheese - $3.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Seasonal Succotash - $3.99 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb
- Corn Polenta Cake - $3.99 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Brussels Sprout Slaw - $3.99 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Fresh Fruit - $3.99 Dietary tags: Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Caprese Pasta Salad - $3.99 Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic
- Apples with Almond Butter - $3.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Mayo-Clinic, Pegan, Lectin-Free
- Grilled Chicken Dippers - $6.99: served with grapes Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Candida, Lectin-Free
- Grilled Cheese - $5.99: served with grapes Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Kids Turkey & Cheese - $6.99: served with grapes Dietary tags: High-Protein, Nut-Free
- Kids Butter Noodles - $5.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Kids Chicken Poppers - $6.99: served with grapes Dietary tags: High-Protein, Dairy-Free, Nut-Free
- AB&J Sandwich - $5.99: almond butter and homemade blueberry jam, served with fresh fruit Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Kids Macaroni & Cheese Bowl - $5.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Kids Spaghetti and Meatballs - $6.99: 2 meatballs, angel hair pasta, marinara sauce, parmesan Dietary tags: High-Protein, Nut-Free
- Kids Burger Slider - $6.99: served with grapes Dietary tags: High-Protein, Nut-Free
- Cake Cups - $4.5: Pastry Art’s daily selection Dietary tags: Vegetarian, Pescatarian
- Feasting Thyme Family Meal - $45: serves four to six, available after 3pm for take out only. Includes choice of protein and two garden sides. Dietary tags: High-Protein