REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS – American
The Sand Trap, the bar and snack operation at Redland Golf & Country Club in Homestead, feeding rounds on the historic Redland course. The nineteenth-hole formula holds: cold drinks and casual bites where the agricultural district meets the fairways. It suits Redland golfers' post-round debriefs, snack-bar turn stops, and south Dade players who like their club unpretentious and their beer cold. The course's Redland setting makes the beer taste agricultural in the best way.
24451 SW 177 AVE, Homestead, FL, 33031 +1-305-247-8503 https://redlandgolf.com/thesandtrap/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
Dairy-Free at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS in Homestead has 6 dairy-free-tagged dishes on its current menu, including Classic Breakfast Favorites, Fresh Salads and Light Energizing Options. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS in Homestead has 5 gluten-free-tagged dishes on its current menu, including Classic Breakfast Favorites, Fresh Salads and Light Energizing Options. Tags come from dish-level menu analysis and update when the menu changes.
Halal at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS in Homestead has 7 halal-tagged dishes on its current menu, including Assorted Sandwiches, Classic Breakfast Favorites and Fresh Salads. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS in Homestead has 1 low-carb-tagged dish on its current menu, including Wraps. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS in Homestead has 4 vegan-tagged dishes on its current menu, including Classic Breakfast Favorites, Fresh Salads and Savory Comfort Foods. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS in Homestead has 4 vegetarian-tagged dishes on its current menu, including Classic Breakfast Favorites, Fresh Salads and Savory Comfort Foods. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS in Homestead has 4 heart-healthy-tagged dishes on its current menu, including Classic Breakfast Favorites, Fresh Salads and Savory Comfort Foods. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS in Homestead has 1 low-fat-tagged dish on its current menu, including Wraps. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
| Dish | Net carbs | Protein |
|---|---|---|
| Wraps | 4.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
Start your morning with classic favorites or lighter options.
- Classic Breakfast Favorites: Traditional morning dishes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Light Energizing Options: Lighter breakfast selections Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Lunch
A variety of satisfying options perfect for a quick bite or lunch with friends.
- Assorted Sandwiches: Variety of satisfying sandwiches Dietary tags: Halal, Macrobiotic Available at: lunch
- Fresh Salads: Seasonal greens and toppings Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Wraps: Perfect for a quick bite or leisurely lunch Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: lunch
Dinner
Savory comfort foods and seasonal specialties served as the sun sets.
- Savory Comfort Foods: Hearty and satisfying dinner classics Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Seasonal Specialties: Chef's seasonal selections Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
Frequently Asked Questions about REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS
- Is REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS dairy-free-friendly?
- Yes. REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS has 6 dairy-free-tagged dishes on its current menu, including Classic Breakfast Favorites, Fresh Salads and Light Energizing Options.
- What can I eat at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS on a dairy-free diet?
- Classic Breakfast Favorites, Fresh Salads and Light Energizing Options carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Classic Breakfast Favorites and Fresh Salads.
- Is REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at REDLAND GOLF CNTRY CLUB SNACKS DOWNSTAIRS?
- Wraps, at roughly 0g of protein (estimated from ingredients).
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