Rio Grande – Mexican
Rio Grande pulses with the festive energy of a sun-drenched cantina, where the aroma of slow-simmered sauces and grilled meats invites guests to linger over salt-rimmed house margaritas. Plates arrive piled high with cheese-smothered enchiladas and savory burritos, while the kitchen’s signature burger offers a bold, flavorful twist on a classic comfort favorite. The lively atmosphere, punctuated by the clink of cold imported beers, makes every meal feel like a spirited celebration of bold flavors and warm hospitality.
510, Oswego Street, Liverpool, NY, 13088 +13158022579 https://riograndeliverpool.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at Rio Grande
Dairy-Free at Rio Grande
Rio Grande in Liverpool has 3 dairy-free-tagged dishes on its current menu, including Speedy Gonzales, BTO Roqueta and Hamburguesa Rio Grande. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Rio Grande
Rio Grande in Liverpool has 3 gluten-free-tagged dishes on its current menu, including Speedy Gonzales, BTO Roqueta and Hamburguesa Rio Grande. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rio Grande
Rio Grande in Liverpool has 3 halal-tagged dishes on its current menu, including Speedy Gonzales, BTO Roqueta and Hamburguesa Rio Grande. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Rio Grande
Rio Grande in Liverpool has 3 vegan-tagged dishes on its current menu, including House Margarita (Medium), Imported Beer and House Margarita (Small). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Rio Grande
Rio Grande in Liverpool has 3 vegetarian-tagged dishes on its current menu, including House Margarita (Medium), Imported Beer and House Margarita (Small). Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Rio Grande
Rio Grande in Liverpool has 1 low-fat-tagged dish on its current menu, including Speedy Gonzales. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Rio Grande
Rio Grande in Liverpool has 1 low-sodium-tagged dish on its current menu, including Imported Beer. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Rio Grande
Rio Grande in Liverpool has 3 paleo-tagged dishes on its current menu, including Speedy Gonzales, BTO Roqueta and Hamburguesa Rio Grande. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rio Grande
| Dish | Net carbs | Protein |
|---|---|---|
| Enchiladas Supreme | 43.5 g | 23.4 g |
| Imported Beer | 0 g | 11.9 g |
| Speedy Gonzales | 64.6 g | 10.4 g |
| Domestic Beer | 2.3 g | 0.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Lunch Specials
Available everyday from 11:00 am - 3:00 pm
- BTO Roqueta - $6.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Speedy Gonzales - $4.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Enchiladas Supreme - $6.99: Corn tortilla rolled around seasoned filling, topped with sauce and cheese Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Hamburguesa Rio Grande - $6.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Happy Hour pricing available Wednesdays 3:00 pm - 9:00 pm
- House Margarita (Small) - $3.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- House Margarita (Medium) - $5.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Domestic Beer - $1.99: Miller Lite, Coors Lite, Budweiser, Michelob Light, Michelob Ultra, or Molsen Golden
- Imported Beer - $2.99: Tecate, Corona Light, Pacifico, or Sol Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
Frequently Asked Questions about Rio Grande
- Is Rio Grande dairy-free-friendly?
- Yes. Rio Grande has 3 dairy-free-tagged dishes on its current menu, including Speedy Gonzales, BTO Roqueta and Hamburguesa Rio Grande.
- What can I eat at Rio Grande on a dairy-free diet?
- Speedy Gonzales, BTO Roqueta and Hamburguesa Rio Grande carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Rio Grande have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including House Margarita (Medium) and Imported Beer.
- Is Rio Grande gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Rio Grande?
- Enchiladas Supreme, at roughly 23.4g of protein (estimated from ingredients).
Restaurants near Rio Grande
- Margarita's Mexican Cantina — Mexican
- Otro Cinco — Mexican
- Moe's Southwest Grill — Mexican
- Moe's Southwest Grill — Mexican
- Adelita's Cocina — Mexican
- Alto Cinco — Mexican
- Rancho Viejo — Mexican
- Camino Real Mexican Restaurant — Mexican
- Otro Cinco — Mexican
- The Mission — Mexican
- XO Taco — Mexican
- Las Delicias — Mexican
