Ristorante Fior d'Italia – Italian
Step into a timeless sanctuary of Italian elegance where the air is thick with the savory perfume of garlic-infused clams and the crisp sizzle of pancetta-wrapped prawns. The table becomes a vibrant canvas of artisanal cold cuts and creamy burrata paired with sun-ripened tomatoes, inviting guests to linger over chilled oysters and delicate escargot prepared in the storied Lombardy tradition. Every shared plate of golden calamari or roasted peppers bathed in bagna cauda feels like a celebratory journey through the heart of Italy’s rich culinary heritage.
2237 Mason Street, San Francisco CA 94133 https://fior.com/Rating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Ristorante Fior d'Italia
Dairy-Free at Ristorante Fior d'Italia
Ristorante Fior d'Italia in San Francisco has 9 dairy-free-tagged dishes on its current menu, including Fish of the Day, Roasted Rack of Lamb and Prosciutto with Seasonal Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Ristorante Fior d'Italia
Ristorante Fior d'Italia in San Francisco has 12 gluten-free-tagged dishes on its current menu, including Fish of the Day, Roasted Rack of Lamb and Prosciutto with Seasonal Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Ristorante Fior d'Italia
Ristorante Fior d'Italia in San Francisco has 22 halal-tagged dishes on its current menu, including Fish of the Day, Poached Pear and Linguine Seafood Mix. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Ristorante Fior d'Italia
Ristorante Fior d'Italia in San Francisco has 3 high-protein-tagged dishes on its current menu, including Linguine with Meatballs, Gelato or Sorbet and Poached Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Ristorante Fior d'Italia
Ristorante Fior d'Italia in San Francisco has 3 keto-tagged dishes on its current menu, including Veal Piccata with Lemon and Capers, Sautéed Wild Mushrooms and Roasted Peppers with Bagna Cauda. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Ristorante Fior d'Italia
Ristorante Fior d'Italia in San Francisco has 3 low-carb-tagged dishes on its current menu, including Veal Piccata with Lemon and Capers, Sautéed Wild Mushrooms and Roasted Peppers with Bagna Cauda. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Ristorante Fior d'Italia
Ristorante Fior d'Italia in San Francisco has 1 nut-free-tagged dish on its current menu, including Sautéed Wild Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Ristorante Fior d'Italia
Ristorante Fior d'Italia in San Francisco has 5 vegan-tagged dishes on its current menu, including Roasted Potatoes, Mixed Artisan Salad and Sautéed Wild Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ristorante Fior d'Italia
| Dish | Net carbs | Protein |
|---|---|---|
| Bucatini Amatriciana | 26.6 g | 40.4 g |
| Linguine with Meatballs | 13.7 g | 29.2 g |
| Poached Pear | 112 g | 27.7 g |
| Cannoli | 85.7 g | 26 g |
| Gelato or Sorbet | 0 g | 21 g |
| Poached Salmon | 0 g | 14.9 g |
| Chocolate Mousse | 103.4 g | 11 g |
| Linguine with Clam Sauce | 12 g | 10.1 g |
| Tagliatelle Bolognese | 1.6 g | 9.8 g |
| Burrata with Tomatoes and Basil | 13.6 g | 9.6 g |
| Fior Caesar Salad | 5.6 g | 8.3 g |
| Cappuccino | 12 g | 8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:30 AM - 9:30 PM
What diners are saying
Celebrated for its comfortable setting and reasonable prices, guests frequently praise the succulent salads that are prepared to perfection. Reviewers highlight the helpful and attentive staff who ensure a satisfying dining experience, noting that the welcoming atmosphere makes it an ideal choice for a relaxed and flavorful meal.
Menu
Appetizers
- Mignonette Oysters - $22: Oysters on half shell with shallots, malt vinegar, and black pepper (six) Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Assorted Italian Cold Cuts - $21: Selection of Italian salumi Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Prosciutto with Seasonal Fruit - $21: Prosciutto with melon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Clams and Mussels with Wine and Garlic - $36: Clams and mussels in their own broth with garlic (for two) Dietary tags: Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Calamari Basket - $23: Basket of fried calamari with cocktail and tartar sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pancetta Wrapped Prawns - $22: Prawns wrapped in pancetta with garlic and olive oil (four) Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roasted Peppers with Bagna Cauda - $20: Roasted peppers served with a sauce of olive oil, cream, garlic and anchovies Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Lombardy Style Escargot - $20: Escargot braised in garlic, butter and veal stock Available at: dinner, lunch
Salads
- Burrata with Tomatoes and Basil - $23: Burrata with tomatoes, basil and virgin olive oil Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Salad and Bruschetta - $22: Garlic toast with tomatoes and olive oil on a bed of baby greens and shaved parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Romaine Hearts with Gorgonzola - $22: Hearts of Romaine with gorgonzola cheese and pine nuts Available at: dinner, lunch
- Fior Caesar Salad - $11: Classic Caesar salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mixed Artisan Salad - $10: Mixed artisan lettuces Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Pasta
- Baked Lasagne Bolognese - $23: Layered pasta with a ragu of meat sauce, bechamel, fontina and parmesan cheese Available at: dinner, lunch
- Fettuccine Alfredo - $21: Ribbon egg pasta and sauce of cream, cheese and butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tagliatelle Bolognese - $22: Ribbon egg pasta with a ragu meat sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Straw and Hay Pasta with Peas - $21: Spinach and egg pasta with peas and a creamy tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Trenette with Pesto - $21: Egg pasta tossed with a sauce of basil, olive oil, pinenuts and garlic with a touch of cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Tortellini with Cream - $21: Pasta stuffed with chicken in a cream sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Pumpkin Ravioli - $22: Pasta stuffed with pumpkin, amaretti and mustard fruit with a butter, pinenuts and sage sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Veal Ravioli Bolognese - $22: Veal stuffed pasta served with a ragu of meat sauce Available at: dinner, lunch
- Piedmontese Gnocchi - $21: Potato dumplings served with a creamy tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Linguine with Clam Sauce - $36: Linguine served with red or white fresh clam sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Linguine Seafood Mix - $40: Linguine served with prawns, scallops, calamari, clams and mussels in a tomato and fish stock sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Bucatini Amatriciana - $23: Hollow spaghetti with pancetta in a spicy tomato sauce Available at: dinner, lunch
- Linguine with Meatballs - $29: Linguine, tomato sauce and meatballs Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- New York Steak with Pepper Cream - $41: New York steak sautéed with pepper cream sauce Available at: dinner, lunch
- Roasted Rack of Lamb - $41: Roasted rack of lamb with rosemary essence Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Florentine Porterhouse Steak - $100: 32oz Porterhouse steak grilled to your taste Available at: dinner, lunch
- Veal Piccata with Lemon and Capers - $42: Slices of Veal sautéed with lemon, white wine and capers Dietary tags: Keto, Low-Carb, Gluten-Free, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Osso Buco with Polenta - $42: Veal shank slow braised in stock, carrots, celery, onion and citrus rind served with polenta Available at: dinner, lunch
- Piedmontese Veal Chop - $45: Veal chop broiled and served with a mushroom and cream sauce Available at: dinner, lunch
- Rabbit with Mushrooms and Polenta - $33: Rabbit braised in wine and wild mushroom sauce Available at: dinner, lunch
- Chicken Valdostana - $32: Breast of chicken sautéed with prosciutto and fontina cheese Available at: dinner, lunch
- Fish of the Day - $42: Fresh seasonal fish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Poached Salmon - $37: Poached salmon in white wine, leeks, carrots and celery Dietary tags: High-Protein, Gluten-Free, Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fior Prawns - $42: Prawns sautéed with tomatoes, shallots, white wine and garlic Dietary tags: Pescatarian, Low-Sodium, Slow-Carb Available at: dinner, lunch
Sides
- Spinach with Garlic and Oil - $11: Spinach sautéed with garlic and olive oil Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Sautéed Wild Mushrooms - $20: Three varieties of wild mushrooms sautéed with olive oil, garlic and parsley Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Polenta with Tomato Sauce - $9: Polenta with tomato sauce and parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Roasted Potatoes - $9: Roasted potatoes with garlic and rosemary Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Desserts
- Cream Caramel - $8: Classic flan-style dessert Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Gelato or Sorbet - $7: Italian ice cream or fruit sorbet Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Poached Pear - $8: Poached pear with cream and caramel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Mousse - $9: Extreme double chocolate mousse Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Tiramisu - $8: Mousse-style tiramisu Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cannoli - $8: Sweet ricotta filled pastry Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Espresso - $4: Single shot
- Cappuccino - $4.5: Espresso with steamed milk foam
- House Negroni - $9: Happy Hour Special Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Aperol Spritz - $10: Happy Hour Special
- Draft Beer - $5: Happy Hour Selection
Frequently Asked Questions about Ristorante Fior d'Italia
- Is Ristorante Fior d'Italia dairy-free-friendly?
- Yes. Ristorante Fior d'Italia has 9 dairy-free-tagged dishes on its current menu, including Fish of the Day, Roasted Rack of Lamb and Prosciutto with Seasonal Fruit.
- What can I eat at Ristorante Fior d'Italia on a dairy-free diet?
- Fish of the Day, Roasted Rack of Lamb and Prosciutto with Seasonal Fruit carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Ristorante Fior d'Italia have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Roasted Potatoes and Mixed Artisan Salad.
- Is Ristorante Fior d'Italia gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Ristorante Fior d'Italia?
- Bucatini Amatriciana, at roughly 40.4g of protein (estimated from ingredients).
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