RONDAOS PIZZARIA & SPORTS BAR – Restaurant

Soup / Salad

Dressings: Ranch, Blue Cheese, Honey Mustard, Greek, Italian, Creamy Italian, Balsamic, 1000 Island, & Oil & Vinegar

• Tossed Salad - $6.99: blend of lettuce, onion, black olives, tomatoes, blend of cheeses, & croutons Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
• Antipasto Salad - $15.99: topped with ham, salami, provolone, pepperoni, & giardiniera Dietary tags: Vegetarian, Pescatarian
• Caesar Salad - $9.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Greek Salad - $12.99: blend of lettuces, tomato, onion, cucumber, kalamata olives, oregano, & feta cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Candida, Lectin-Free
• French Onion Soup - $6.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Lobster Bisque - $7 Dietary tags: High-Protein, Low-Carb, Nut-Free, Atkins
• Soup of The Day (Cup) - $3.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
• Soup of The Day (Bowl) - $5.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol

Starters

Wing Sauces: BBQ, Caribbean Jerk Wet or Dry, Hot, Xhot, Mild, Sriracha, & Teriyaki

• 5 Wings - $9.99: includes carrots & celery Dietary tags: Vegetarian, Nut-Free, Pescatarian
• 10 Wings - $14.99: includes carrots & celery Dietary tags: Gluten-Free, Nut-Free, Sugar-Free, High-Fiber
• 20 Wings - $25.99: includes carrots & celery Dietary tags: Vegetarian, Pescatarian
• Boneless Wings - $9.99: 8 wings / includes carrots & celery Dietary tags: Vegetarian, Pescatarian
• Fried Calamari - $16.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Garlic Bread - $5.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Candida, Lectin-Free
• Garlic Knots - $7.99: 6 knots & marinara Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Chicken Tenders - $12.99: 4 tenders with fries Dietary tags: High-Protein, Low-Carb, Nut-Free, Atkins
• Chips & Salsa - $7.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
• Crab Cheddar & Jalapeno Extremers - $8.99: 10 extremers with ranch Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
• Grouper Fritters - $10.99: lightly battered, flash fried, & served with boom-boom sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Jalapeno Poppers - $8.99: stuffed with cheese Dietary tags: Gluten-Free, Nut-Free, Sugar-Free, High-Fiber
• Loaded Fries - $9.99: Topped with Bacon, Mozzarella, & Cheddar Cheese Dietary tags: Vegetarian, Pescatarian
• Mozzarella Moons - $8.99: 4 moons with marinara Dietary tags: Vegetarian, Pescatarian
• Nachos - $13.99: Chili or substitute Chicken Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Quesadilla - $10.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Candida, Lectin-Free
• Peel & Eat Shrimp: butter, wine & garlic spice Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Zucchini Fries - $7.99 Dietary tags: High-Protein, Low-Carb, Nut-Free, Atkins
• Fried Catfish Basket - $10.99: served with fries & boom-boom sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free

Pastas

Includes bread & Choice of Pasta: Angel Hair, Ziti, Fettuccine, or Linguine

• Marinara Pasta - $14.99: our famous homemade marinara sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
• Meatball Pasta - $16.99: homemade Italian meatballs loaded with marinara Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Alfredo Pasta - $17.99 Dietary tags: Gluten-Free, Nut-Free, Sugar-Free, High-Fiber
• Clam Pasta - $17.99: chopped & whole in shell clams in a marinara wine and garlic sauce OR sauteed with olive oil, wine, & garlic Dietary tags: Vegetarian, Pescatarian
• Baked Ziti - $14.99: blended with ricotta & mozzarella cheeses then baked Dietary tags: Vegetarian, Pescatarian
• Homemade Lasagna - $16.99: a customer favorite Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Ricotta Stuffed Shells - $14.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Candida, Lectin-Free
• Burrata Ravioli - $15.99: with burrata, ricotta, & fresh basil, topped with marinara Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Lobster Ravioli - $17.99: blended with a pink cream sauce Dietary tags: High-Protein, Low-Carb, Nut-Free, Atkins

Pizza

Choice of Toppings: pepperoni, sausage, mushroom, meatball, onions, green pepper, black olives, green olives, bacon, garlic, basil, banana pepper, anchovies, broccoli, chicken, eggplant, fresh tomato, spinach, ham, pineapple, artichokes, jalapenos

• Small Pizza (10 inch) - $13.99: Mozzarella Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
• Large Pizza (14 inch) - $15.99: Mozzarella Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
• Stuffed Pizza - $27.99: An old fashioned pie filled with tomato sauce, mozzarella, herbs, spices, & up to 3 toppings Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Sicilian Pizza - $21.99: Thick rectangular pan pizza Dietary tags: Gluten-Free, Nut-Free, Sugar-Free, High-Fiber
• Jumbo Calzone - $18.99: Made by hand; Fresh, Daily Dietary tags: Vegetarian, Pescatarian
• Regular Calzone - $14.99: Made by hand; Fresh, Daily Dietary tags: Vegetarian, Pescatarian
• Stromboli - $15.99: Ham, Pepperoni, Salami, Mozzarella, & American Cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian

Sandwiches / Subs

All subs and sandwiches are served with french fries and coleslaw.

• 1/2 lb Burger - $13.99: served with Mayo, Lettuce, Tomato, & Pickle Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Candida, Lectin-Free
• Grouper Sandwich - $17.99: Fried, Broiled, or Blackened. Topped with Lettuce, Tomato, & Pickle Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Chicken Sandwich - $13.99: Fried or Grilled, topped with Lettuce, Tomato, & Pickle Dietary tags: High-Protein, Low-Carb, Nut-Free, Atkins
• Fish Sandwich - $13.99: Fried or Broiled, Topped with Lettuce, Tomato, & Pickle Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
• Pork Tenderloin Sandwich - $13.99: Hand breaded in house and topped with Lettuce, Tomato, Onion, & Pickle Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
• NY Strip Steak Sandwich - $15.99: Topped with Lettuce, Tomato, & Pickle Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Chicken Parmesan Sub - $14.99 Dietary tags: Gluten-Free, Nut-Free, Sugar-Free, High-Fiber
• Hot Italian Sub - $13.99: salami, capicola, ham, provolone, oil & vinegar, grated cheeses, spices, lettuce, tomato, & onion Dietary tags: Vegetarian, Pescatarian
• Philly Steak Sub - $13.99: shaved steak, green pepper, onion, nacho cheese, & mozzarella Dietary tags: Vegetarian, Pescatarian

Main Courses

Dinners include fries, rice, baked potato, or vegetable medley

• Chicken Isabella - $18.99: Chicken breast piled high with mushrooms, bacon, ham, honey mustard, & cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Salmon - $18.99: Broiled with a wine butter & garlic sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Candida, Lectin-Free
• NY Strip Steak - $22.99: 12 oz. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Steak Antonio - $25.99: 12 oz. strip topped with ham, 2 sunny side-up eggs, and a brown gravy Dietary tags: High-Protein, Low-Carb, Nut-Free, Atkins
• Pork & Clams - $18.99: Marinated fried pork, clams, cubed fries, cilantro, & giardiniera Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free

Sides

• Fries - $5.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
• Onion Rings - $7.99: served with boom-boom sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
• Loaded Baked Potato - $7.99: bacon, mozzarella, & cheddar cheese Dietary tags: Gluten-Free, Nut-Free, Sugar-Free, High-Fiber

Desserts

• Chocolate Thunder Cake - $8.99 Dietary tags: Vegetarian, Pescatarian
• Salted Caramel Cheesecake - $5.99 Dietary tags: Vegetarian, Pescatarian
• Fried Dough - $5.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian