Rookie's Sports Bar and Restaurant – American
This vibrant gathering spot elevates the classic sports bar experience, blending high-energy excitement with a menu of sophisticated comfort where the sizzle of Angus beef steaks meets the crisp, tangy bite of golden fried green tomatoes. Diners can dive into a diverse landscape of flavors, from the coastal freshness of crab and shrimp tortellini to the hearty indulgence of slow-roasted prime rib, all paired with the playful kick of a signature Lucky Moonshine Martini. The evening rounds out in a warm, welcoming atmosphere that invites guests to linger over decadent bread pudding, making it a destination where every game-day celebration feels like a gourmet feast.
117 2nd Street, Henderson KY https://rookiesrestaurant.com/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Rookie's Sports Bar and Restaurant
Dairy-Free at Rookie's Sports Bar and Restaurant
Rookie's Sports Bar and Restaurant in Henderson has 5 dairy-free-tagged dishes on its current menu, including Bang Bang Shrimp, Angus Beef Steak and Fresh Seafood. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Rookie's Sports Bar and Restaurant
Rookie's Sports Bar and Restaurant in Henderson has 5 gluten-free-tagged dishes on its current menu, including Bang Bang Shrimp, Angus Beef Steak and Fresh Seafood. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rookie's Sports Bar and Restaurant
Rookie's Sports Bar and Restaurant in Henderson has 4 halal-tagged dishes on its current menu, including Bang Bang Shrimp, Fried Green Tomatoes and Fresh Seafood. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Rookie's Sports Bar and Restaurant
Rookie's Sports Bar and Restaurant in Henderson has 2 high-protein-tagged dishes on its current menu, including Bang Bang Shrimp and Fresh Seafood. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Rookie's Sports Bar and Restaurant
Rookie's Sports Bar and Restaurant in Henderson has 1 keto-tagged dish on its current menu, including Fresh Seafood. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Rookie's Sports Bar and Restaurant
Rookie's Sports Bar and Restaurant in Henderson has 2 low-carb-tagged dishes on its current menu, including Bang Bang Shrimp and Fresh Seafood. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Rookie's Sports Bar and Restaurant
Rookie's Sports Bar and Restaurant in Henderson has 1 nut-free-tagged dish on its current menu, including Fresh Seafood. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Rookie's Sports Bar and Restaurant
Rookie's Sports Bar and Restaurant in Henderson has 1 vegan-tagged dish on its current menu, including Lucky Moonshine Martini. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rookie's Sports Bar and Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Bang Bang Shrimp | 18.6 g | 28.1 g |
| Fried Green Tomatoes | 9 g | 16.4 g |
| Fresh Seafood | 2.2 g | 11.7 g |
| Bread Pudding | 74.6 g | 10.6 g |
| Crab and Shrimp Tortellini | 33.8 g | 10.1 g |
| Prime Rib | 42 g | 6.5 g |
| Arabian Salad | 92.3 g | 6.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 4:00 PM - 10:00 PM
What diners are saying
Diners rave about the perfectly cooked ribeye and the signature Arabian salad, frequently highlighting the crispy fried green tomatoes and fluffy baked potatoes as must-order sides. Celebrated for its friendly staff and attentive service, guests love the welcoming environment and reasonable prices that define this Henderson staple. Reviewers consistently praise the high quality of every dish, from the fresh asparagus to the hearty mains, ensuring a satisfying experience for every visitor.
Menu
Appetizers
- Fried Green Tomatoes: Green tomatoes, breaded and fried Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bang Bang Shrimp: Shrimp tossed in a spicy sauce Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Arabian Salad Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Angus Beef Steak: High quality Angus beef Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Prime Rib: Slow-cooked prime rib Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Fresh Seafood: Selection of fresh seafood Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Pasta
- Crab and Shrimp Tortellini: Tortellini pasta with crab and shrimp Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Desserts
- Bread Pudding Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Lucky Moonshine Martini: Moonshine based martini Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Rookie's Sports Bar and Restaurant
- Is Rookie's Sports Bar and Restaurant dairy-free-friendly?
- Yes. Rookie's Sports Bar and Restaurant has 5 dairy-free-tagged dishes on its current menu, including Bang Bang Shrimp, Angus Beef Steak and Fresh Seafood.
- What can I eat at Rookie's Sports Bar and Restaurant on a dairy-free diet?
- Bang Bang Shrimp, Angus Beef Steak and Fresh Seafood carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Rookie's Sports Bar and Restaurant have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Lucky Moonshine Martini.
- Is Rookie's Sports Bar and Restaurant gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Rookie's Sports Bar and Restaurant?
- Bang Bang Shrimp, at roughly 28.1g of protein (estimated from ingredients).
Restaurants near Rookie's Sports Bar and Restaurant
- Thomason's Barbecue — American
- Penny Lane Coffeehouse — American
