Rooster Creek Tavern – American
This spirited gathering spot buzzes with a welcoming energy, where the hum of conversation mingles with the irresistible aroma of elevated tavern fare and creative small plates. The kitchen bridges the gap between classic comfort and global flair, offering everything from glaze-kissed gochujang cauliflower and tender steak bites to vibrant, citrus-bright salmon ceviche. It is a place designed for lingering, where friends gather over shared platters of savory meatballs and golden calamari fries in an atmosphere that feels both effortlessly cool and deeply familiar.
200, West Branch Street, Arroyo Grande, CA, 93420 +18054892509 https://www.roostercreektavern.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Rooster Creek Tavern
Dairy-Free at Rooster Creek Tavern
Rooster Creek Tavern in Arroyo Grande has 10 dairy-free-tagged dishes on its current menu, including Side Salad, Sweet Potato Fries and Steamed Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Rooster Creek Tavern
Rooster Creek Tavern in Arroyo Grande has 4 gluten-free-tagged dishes on its current menu, including Soup of the Day, Veggie of the Day and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rooster Creek Tavern
Rooster Creek Tavern in Arroyo Grande has 30 halal-tagged dishes on its current menu, including Side Salad, Kids Mac n' Cheese and Side Caesar. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Rooster Creek Tavern
Rooster Creek Tavern in Arroyo Grande has 6 high-protein-tagged dishes on its current menu, including Tavern Wings, Prosciutto and Baby Back Ribs (Full). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Rooster Creek Tavern
Rooster Creek Tavern in Arroyo Grande has 4 keto-tagged dishes on its current menu, including Soup of the Day, Natural Cut Fries and Short Street Sangria. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Rooster Creek Tavern
Rooster Creek Tavern in Arroyo Grande has 4 low-carb-tagged dishes on its current menu, including Soup of the Day, Natural Cut Fries and Short Street Sangria. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Rooster Creek Tavern
Rooster Creek Tavern in Arroyo Grande has 2 nut-free-tagged dishes on its current menu, including Soup of the Day and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Rooster Creek Tavern
Rooster Creek Tavern in Arroyo Grande has 18 vegan-tagged dishes on its current menu, including Side Salad, Sweet Potato Fries and Steamed Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rooster Creek Tavern
| Dish | Net carbs | Protein |
|---|---|---|
| Chopped Cobb | 52.8 g | 70.4 g |
| Chicken Pot Pie | 55.7 g | 64.9 g |
| Chicken Caesar Pizza | 9.4 g | 54.1 g |
| Little Gem Wedge | 65.4 g | 44.2 g |
| Buttermilk Fried Chicken | 90.8 g | 39.4 g |
| Classic Caesar | 61.1 g | 36.1 g |
| Rooster Nachos | 81.6 g | 34.6 g |
| Steak & Chips | 45 g | 34.4 g |
| Rooster Salad | 22 g | 32.8 g |
| Tuna Melt | 79.8 g | 31 g |
| Tavern Wings | 12.2 g | 29 g |
| BBQ Pulled Pork | 8 g | 28.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:30 AM - 10:00 PM
Menu
Appetizers
- Artichoke Dip - $15: artichoke, 3 cheese gooey goodness, topped with pico, corn tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Tenders - $16: crispy all natural chicken tenders. Choose: naked, buffalo, sweet bbq, mango habanero, nashville hot, gochujang, or nuclear Available at: dinner, lunch
- Tuna Poke - $22: raw ahi tuna marinated in lime juice, sesame oil, soy and ponzu served with seaweed salad, avocado, crispy wontons, lettuce cups, choice of spicy mayo, wasabi & soy sauce Available at: dinner, lunch
- Rooster Nachos - $16: corn tortilla chips, jack and cheddar cheese, pinquito beans, pico de gallo, guacamole, sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Steak Bites - $23: seared flat iron, horseradish cream, chimichurri, garlic toast Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tavern Wings - $18: naked, buffalo, mango, habanero, sweet bbq, nashville hot, gochujang, or nuclear with carrots and celery Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Tavern Meatballs - $17.5: 3 handmade angus meatballs, scratch marinara, parmesan, fresh basil, garlic toast Available at: dinner, lunch
- Calamari Fries (Full) - $20: house cocktail sauce, sriracha aioli Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon Ceviche - $22.5: citrus-marinated salmon, cucumber, avocado, jalpeño, red onion, dehydrated olive, watermelon radish, micro-cilantro, corn tortilla chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crispy Gochujang Cauliflower - $15: breaded fried cauliflower florets, sweet & spicy gochujang soy glaze, sesame seeds, green onion Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Salads
- Rooster Salad - $15: local greens, red onion, roasted corn, feta cheese, cherry tomatoes, chipotle ranch dressing Available at: dinner, lunch
- Red Beet Salad - $17.5: local greens, balsamic vinaigrette, roasted red beets, capers, goat cheese, pickled red onions, candied pecans Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Classic Caesar - $15: torn romaine, creamy caesar dressing, shaved parmigiano reggiano, garlic croutons Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Little Gem Wedge - $17.5: little gem lettuce, blue cheese crumble, red onion, cherry tomatoes, candied pecans, crispy bacon bits, blue cheese dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Chopped Cobb - $21.5: chopped romaine, blue cheese crumbles, avocado, diced tomatoes, crispy bacon bits, hard cooked eggs, smoked and diced turkey breast, blue cheese dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Salmon Salad - $26: local greens, pan roasted line caught salmon, local strawberries, candied pecans, red onion, berry yogurt vinaigrette Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kale & Quinoa Salad - $17.5: tuscan kale, white quinoa, red onion, cherry tomato, goat cheese, breadcrumbs, citrus vinaigrette Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Pizzas
- Margherita - $17.5: plum tomato, fresh mozzarella, basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Mac & Cheddar Pizza - $19: white sauce, elbow macaroni Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pepperoni & Soppressata - $20.5: red sauce, shredded mozzarella, pepperoni, soppressata, oregano, romano Available at: dinner, lunch
- Roasted Veggie - $19: red sauce, squash, red onion, broccolini, thyme, goat cheese, arugula, balsamic glaze Dietary tags: High-Fiber Available at: dinner, lunch
- Sausage & Mushroom - $21: white sauce, shredded mozzarella, italian sausage, crimini mushrooms Available at: dinner, lunch
- Nuevo Laredo - $22: sweet bbq sauce, cheddar cheese, mozzarella, diced chicken breast, bacon, charred red onion, roasted corn, cilantro Available at: dinner, lunch
- Chicken Caesar Pizza - $21: white sauce, garlic, chili flake, grilled chicken, mozzarella, provolone, shredded romaine tossed in caesar dressing, parmesan, garlic bread crumbs Available at: dinner, lunch
- Prosciutto - $22: drizzle of herb oil, fresh mozzarella, thin sliced prosciutto, arugula, truffle oil Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
Burgers & Sandwiches
- The Burger - $20: 1/2 lb handmade chuck patty, lettuce, tomato, onion, pickle, toasted brioche bun Available at: dinner, lunch
- Rooster Burger - $24: 1/2 lb handmade chuck patty, local mushrooms, honey bacon, tomato, blue cheese crumbles, toasted bun Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Tri Tip Dip - $22: thin sliced tri tip, crispy onions, horseradish mayo, grilled french roll, au jus Dietary tags: High-Fiber Available at: dinner, lunch
- NY Style Pastrami - $22: swiss cheese, dijon mayo, pepperoncinis, grilled onions, grilled french roll Available at: dinner, lunch
- BLT - $21: honey bacon, mayo, lettuce, tomatoes, grilled sourdough Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Grilled Chicken Ciabatta - $20: grilled marinated chicken breast, tomato relish, pesto aioli, arugula, parmesan, ciabatta roll Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Roasted Turkey Sandwich - $20: roasted turkey breast, honey bacon, mayo, lettuce, tomato, ciabatta roll Dietary tags: High-Fiber Available at: dinner, lunch
- Tuna Melt - $19: olive oil poached ahi tuna salad, melted cheddar, arugula, sliced tomato, grilled sourdough Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- BBQ Pulled Pork - $20: slow roasted pork carnitas, sweet bbq sauce, slaw, crispy onions, toasted bun Dietary tags: High-Protein Available at: dinner, lunch
Main Courses
- Buttermilk Fried Chicken - $27: crispy breast, thigh, leg and wing, mashed potatoes, thyme & sage chicken gravy Dietary tags: High-Fiber Available at: dinner, lunch
- Pacific Salmon - $32: pan roasted salmon, steamed rice, roasted chili flake broccolini, tomato almond vinaigrette Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Chicken Pot Pie - $23: deconstructed chicken pot pie, roasted chicken, peas, onions, carrots in a creamy sauce topped with flaky puff pastry Available at: dinner, lunch
- Macaroni & Cheese - $16: elbow macaroni, 3 cheese bechamel, crispy panko topping Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spaghetti & Meatballs - $23: three housemade angus meatballs, spaghetti, scratch marinara sauce, parmesan, basil Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- 14oz Grilled Ribeye - $49: chimichurri, garlic broccoli, mashed potatoes Available at: dinner
- Steak & Chips - $32: 10 oz grilled flat iron, truffle fries, bone broth reduction Available at: dinner, lunch
- Baby Back Ribs (Full) - $36: smokey-sweet bbq sauce, coleslaw, french fries Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Braised Beef Short Rib - $35: mashed potatoes, roasted carrots, cipollini onions Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Meatloaf - $27: sour cream mashed potatoes, crispy fried onions, bone broth reduction Dietary tags: Low-Sodium Available at: dinner, lunch
- Beef Stroganoff - $27: pappardelle pasta, mushrooms, marsala, breadcrumbs Available at: dinner, lunch
Sides
- Natural Cut Fries - $8 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
- Sweet Potato Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Soup of the Day - $8 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Garlic Bread - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mashed Potatoes - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Henhouse Slaw - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Veggie of the Day - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Broccoli - $8 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chili Flake Broccolini - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Steamed Rice - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Side Salad - $8: choice of dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Side Caesar - $8 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mac & Cheese Cup - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Beverages
- Rooster Espresso Martini - $13.5: Hendry's Vodka, Kahlua, Cold Brew, Simple Syrup Dietary tags: Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Cock-A-Doodle-Drop - $13.5: Citron Vodka, Orange Liqueur, Fresh Lemon, Simple Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Slow-Carb, Lectin-Free
- Lilikoi Mojito - $13.5: Bacardi Rum, Passion Fruit Syrup, Fresh Mint, Simple, Lime, Soda Dietary tags: Vegan, Vegetarian, Pescatarian
- Mezcal Negroni - $14.5: Nosotros Mezcal Mexicano, Campari, Antica Sweet Vermouth
- Perfect Pear - $14.5: Grey Goose La Poire (Pear) Vodka, St. Germain, Lemon Juice, Simple, Cinnamon-Sugar Rim Dietary tags: Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, TLC, Renal, Juice-Cleanse
- Blackberry Old Fashioned - $14.5: Fresh Muddled Blackberries, Rod & Hammer's Rye, Angostura Bitters, Sugar, Orange Twist Dietary tags: Vegan, Vegetarian, Pescatarian
- 1944 Mai Tai - $14.5: Ron Zacapa Barrel Aged Rum, Orgeat, Fresh Lime, Orange Curacao Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb
- Some Like It Hot - $14.5: Nosotros Tequila, Fresh Lime, Pineapple, Jalapeno, Cilantro, Agave, Tajine Rim Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Bee Keeper - $14.5: Hendricks Gin, Lemon Juice, Housemade Honey Syrup, Lavender Bitters Dietary tags: Vegetarian, Pescatarian, Juice-Cleanse
- Paper Plane - $14.5: Bulleit Bourbon, Aperol, Amaro Averna, Fresh Lemon
- Coco Chanel - $13.5: Bandero Tequila, Lemon Juice, Lime Juice, Agave, Coconut Puree Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Renal, Juice-Cleanse
- Honey Hound - $14.5: Smirnoff Vanilla Vodka, Grapefruit, Lemon, Honey Syrup, Salted Rim Dietary tags: Vegetarian, Pescatarian
- Rooster Mule - $13: Choice of Vodka, Bourbon, Irish Whiskey, Blueberry, or Cucumber Dietary tags: Low-Sodium, High-Fiber, Renal
- Aperol Spritz - $12: Aperol, Sparkling Wine, Soda, Water, Orange Twist
- Hugo Spritz - $12: St. Germain, Sparkling Wine, Soda, Water, Fresh Mint
- Short Street Sangria - $11: Red Wine, Fresh Lime and a touch of Plum Bitters Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Berry Mockito - $9: Fresh Blackberries & Strawberries, Mint, Simple, Soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Tropical Vibe - $9: Pineapple, Coconut, Citrus, Grenadine Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Citrus Refresher - $9: Orange, Lemon, Lime, Agave, Soda, Salted Rim Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Love Potion - $9: Strawberry, Coconut, Plum Bitters, Ginger Beer
- Elderflower Fizz - $13: Pierre Chavin Zero Proof Sparkling, Elderflower Syrup, Fresh Mint, Soda Water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
Kids Menu
- Kids Mac n' Cheese - $11.5: choice of side Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kids Chicken Tenders - $11.5: choice of side Available at: dinner, lunch
- Kids 4 oz. Burger - $11.5: choice of side Available at: dinner, lunch
- Kids 8" Hand Tossed Pizza - $11.5: cheese or pepperoni Available at: dinner, lunch
- Kids Pasta Bowl - $11.5: with butter or marinara sauce, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about Rooster Creek Tavern
- Is Rooster Creek Tavern dairy-free-friendly?
- Yes. Rooster Creek Tavern has 10 dairy-free-tagged dishes on its current menu, including Side Salad, Sweet Potato Fries and Steamed Rice.
- What can I eat at Rooster Creek Tavern on a dairy-free diet?
- Side Salad, Sweet Potato Fries and Steamed Rice carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Rooster Creek Tavern have vegan options?
- Yes. 18 dishes are tagged vegan on the current menu, including Side Salad and Sweet Potato Fries.
- Is Rooster Creek Tavern gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Rooster Creek Tavern?
- Chopped Cobb, at roughly 70.4g of protein (estimated from ingredients).
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