RT 13 CARIBBEAN FLAVA – Caribbean
RT 13 Caribbean Flava pulses with the vibrant spirit of the islands, drawing guests in with the smoky, pimento-scented aroma of jerk spices and the comforting steam of slow-simmered red pea beef soup. Golden, flaky patties give way to savory fillings while inventive fusion creations, like the rich oxtail cheesesteak, marry soulful Caribbean traditions with bold, contemporary street-food flair. Every bite delivers a sun-drenched explosion of authentic tropical flavor, from the fiery kick of jerk wings to the tender, spice-rubbed layers of a signature chicken breast sandwich.
327 East Main Street, Salisbury MD 21801 https://rt13caribbeanflava.com/Rating: 4/5 (1 reviews)
Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at RT 13 CARIBBEAN FLAVA
| Dish | Net carbs | Protein |
|---|---|---|
| Fried Rice with Boneless Jerk Chicken Breast | 48.3 g | 123.6 g |
| Curry Goat Roti | 30.9 g | 39.5 g |
| Caribbean Flava Oxtail Cheesesteak | 22.8 g | 38.2 g |
| Caribbean Flava Jerk Chicken Breast Cheesesteak | 22.8 g | 38.2 g |
| Slice of Banana Pudding Cake | 97.4 g | 26.5 g |
| Slice of Cake with Fruit Filling | 124.4 g | 24 g |
| Slice Sweet Potato Cheesecake | 0 g | 21 g |
| Shrimp Fried Rice | 99.8 g | 20.6 g |
| Ginger Beer | 61.3 g | 18.9 g |
| Slice Cake with Heavy Cream Filling | 89.4 g | 18.6 g |
| Curry Chicken Roti | 5.9 g | 18.2 g |
| Pepsi Can | 0 g | 15.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Saturday
- 10:00 AM - 8:00 PM
What diners are saying
Celebrated for its appetizing seafood and beautiful presentation, guests consistently praise the polite and helpful service that includes thoughtful menu recommendations. Reviewers highlight the inviting space as a key part of the experience, noting that the warm atmosphere and quality dishes make it a standout choice for a satisfying meal.
Menu
Appetizers
- Jerk Wings - $8.75: 5 party wings, spicy or mild Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Patty - $3.85 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Patty - $3.85 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Veggie Patty - $3.85 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Soup - $8.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Red Pea Beef Soup - $8.5: Kidney beans Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
Sandwiches
- Boneless Jerk Chicken Breast Sandwich - $8.99: Coco bread, lettuce, tomato, special sauce Available at: dinner, lunch
- Veggie Burger - $9.99: Coco bread, lettuce, tomato, special sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Caribbean Flava Oxtail Cheesesteak - $18.99: Sauteed peppers, onions, provolone cheese, special sauce Available at: dinner, lunch
- Caribbean Flava Jerk Chicken Breast Cheesesteak - $14.99: Sauteed peppers, onions, provolone cheese, special sauce Available at: dinner, lunch
Main Courses
- Jerk Chicken Platter - $18.99: Rice and beans or white rice, cabbage or salad Available at: dinner, lunch
- Curry Chicken Platter - $18.99: Rice and beans or white rice, cabbage or salad Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Brown Stew Chicken Platter - $18.99: Rice and beans or white rice, cabbage or salad Available at: dinner, lunch
- Oxtail Platter - $24.99: Rice and beans or white rice, cabbage or salad Dietary tags: Low-Sodium Available at: dinner, lunch
- Curry Goat Platter - $19.99: Rice and beans or white rice, cabbage or salad Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Combination Platter - $24.99: Oxtail, curry goat, curry chicken, brown stew chicken, jerk wing Available at: dinner, lunch
- Red Snapper Stewed - $31: Rice, steam cabbage or salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Curry Shrimp - $19.99: 5 shrimp, rice, steam cabbage or salad Dietary tags: Halal, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Jerk Shrimp - $19.99: 5 shrimp, rice, steam cabbage or salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Curry Veggie Roti - $15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Curry Chicken Roti - $15 Dietary tags: High-Protein, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Curry Goat Roti - $17.75 Dietary tags: High-Fiber Available at: dinner, lunch
Rasta Pasta & Fried Rice
- Rasta Pasta - $15: Garlic coco bread, side salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Rasta Pasta with Boneless Jerk Chicken Breast - $20.5: Garlic coco bread, side salad Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Rasta Pasta with Shrimp - $23.5: Garlic coco bread, side salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Jamaican Fried Rice - $13.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Rice with Boneless Jerk Chicken Breast - $18.5 Available at: dinner, lunch
- Shrimp Fried Rice - $21.5 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Sides
- White Rice - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Rice and Beans - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Mac and Cheese - $5.85 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cabbage - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Salad - $5 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Sweet Plantains - $1: 2 pieces Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Coco Bread - $3.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Desserts
- Pound Cake - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Slice Cake with Heavy Cream Filling - $5.85 Dietary tags: Vegetarian, Halal, Pescatarian
- Slice of Cake with Fruit Filling - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber
- Slice of Banana Pudding Cake - $6.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Cheesecake Individual Pan - $7.99: 10 inch Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly
- Slice Sweet Potato Cheesecake - $7.99: Seasonal Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- D&G Jamaican Soda - $2.85: Kola, Champagne, or Pineapple Dietary tags: Vegan, Vegetarian, Pescatarian
- Ting Grapefruit Soda - $3.5: Green or Pink Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Ginger Beer - $3
- Bigga Jamaican Soda - $2.65 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Coconut Water - $2.85 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Carrot Juice - $5.25: Natural juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Cucumber Ginger Juice - $5.25: Natural juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Pineapple Ginger Juice - $5.25: Natural juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Sorrel - $5.25: Natural juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fruit Punch Ginger - $5.25: Natural juice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Jamaican Sea Moss - $6.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Snapple - $2.65
- Pepsi Can - $1.2 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Deer Park Water - $2.45 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
Frequently Asked Questions about RT 13 CARIBBEAN FLAVA
- What should first-time visitors know about this restaurant?
- Visitors can expect budget-friendly Caribbean cuisine, polite service with helpful menu recommendations, and standout dishes like seafood and oxtail cheesesteaks.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include sweet plantains and cabbage, while keto, gluten-free, and low-carb choices feature red pea beef soup, cabbage, and side salads.
- How extensive is this restaurant's menu selection?
- The menu features diverse Caribbean staples including jerk, curry, and oxtail platters, alongside fusion items like oxtail cheesesteaks and seafood.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly Caribbean restaurant stands out for its 4.0/5 rating, inventive fusion dishes like oxtail cheesesteaks, and exceptionally polite service.
- Is this restaurant good value for money?
- With a budget-friendly ($) price level and a 4.0/5 rating, guests find value in the quality dishes and appetizing seafood.
- How many reviews does this restaurant have?
- The provided restaurant information does not specify the total number of reviews for RT 13 Caribbean Flava.
- What is the restaurant's atmosphere and style?
- The restaurant offers an inviting, warm atmosphere with a vibrant Caribbean spirit, polite service, and beautifully presented dishes.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Cabbage and Red Pea Beef Soup both work for multiple diets, including keto, gluten-free, dairy-free, and sugar-free.
- What are this restaurant's hours of operation?
- The provided data does not contain information regarding the restaurant's specific hours of operation.
- Is this restaurant suitable for families?
- The inviting space, warm atmosphere, and polite service make this budget-friendly Caribbean restaurant a standout choice for families.
- What is the highest-protein dish at RT 13 CARIBBEAN FLAVA?
- Fried Rice with Boneless Jerk Chicken Breast, at roughly 123.6g of protein (estimated from ingredients).
Restaurants near RT 13 CARIBBEAN FLAVA
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- Fuji Ramen House Japanese Restaurant — Japanese
- Sushi De Kanpai — Japanese
- Mogans Oyster House — Seafood
- Together Cafe — American
- Rise Up Coffee Roasters — American
- Brew River — American
- Crab World Seafood & Hibachi — Seafood
- Yummy Asian — Chinese
- Shah's Halal — Middle Eastern
- Viet Taste — Vietnamese
- Mayabella's Pizza and Wings — Italian
