Rush Bowls – American
This vibrant destination serves as a sun-drenched sanctuary where the refreshing chill of blended superfruits and the satisfying crunch of wholesome toppings create a revitalizing escape from the daily grind. Artfully crafted bowls like the tropical Aloha and the nutrient-dense Greens Guru burst with natural sweetness and vivid color, offering a nourishing ritual that fuels the body and brightens the spirit.
6001, Washington Avenue https://rushbowls.com/houston0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Rush Bowls
Dairy-Free at Rush Bowls
Rush Bowls in Houston has 25 dairy-free-tagged dishes on its current menu, including Radiance Bowl, Beach Bowl and Greens Guru Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Rush Bowls
Rush Bowls in Houston has 15 gluten-free-tagged dishes on its current menu, including Radiance Bowl, Greens Guru Bowl and High Tide Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rush Bowls
Rush Bowls in Houston has 35 halal-tagged dishes on its current menu, including Summit Bowl, Radiance Bowl and Yoga Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Rush Bowls
Rush Bowls in Houston has 5 keto-tagged dishes on its current menu, including Bow Wow Bowl, Original Cold Brew and Green Rx. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Rush Bowls
Rush Bowls in Houston has 7 low-carb-tagged dishes on its current menu, including Strawberry Sunrise, Bow Wow Bowl and Original Cold Brew. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Rush Bowls
Rush Bowls in Houston has 5 nut-free-tagged dishes on its current menu, including Bow Wow Bowl, Original Cold Brew and Green Rx. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Rush Bowls
Rush Bowls in Houston has 15 vegan-tagged dishes on its current menu, including Radiance Bowl, High Tide Bowl and Strawberry Sunrise. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Rush Bowls
Rush Bowls in Houston has 35 vegetarian-tagged dishes on its current menu, including Summit Bowl, Radiance Bowl and Yoga Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rush Bowls
| Dish | Net carbs | Protein |
|---|---|---|
| PB & J Bowl | 251.7 g | 54.1 g |
| Paradise Bowl | 128.1 g | 44.4 g |
| Greens Guru Bowl | 175 g | 33.6 g |
| Chai's Mystique Bowl | 250.3 g | 33.2 g |
| Jungle Bowl | 216.4 g | 25.7 g |
| PB Crunch | 39.2 g | 21.4 g |
| Aloha Bowl | 173.5 g | 21.1 g |
| Power Bowl | 88.4 g | 19.8 g |
| Oasis Bowl | 166.7 g | 18.5 g |
| Choco Strawberry Bowl | 197 g | 18.2 g |
| Summit Bowl | 213.8 g | 17.8 g |
| High Tide Bowl | 77.7 g | 14.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Destination Bowls
Fruit and veggie blends crafted from the finest ingredients, topped with granola & honey.
- Beach Bowl - $12.99: Acai, Banana, Mango, Guava Juice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Summit Bowl - $12.99: Acai, Strawberry, Cherry, Milk Choice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Aloha Bowl - $12.99: Strawberry, Pineapple, Coconut, Pineapple Juice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Jungle Bowl - $12.99: Strawberry, Banana, Pineapple, Coconut, Orange Juice, Guava Juice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Oasis Bowl - $12.99: Mango, Pineapple, Raspberry, Coconut Milk, Peach Juice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: breakfast, brunch, lunch
- Paradise Bowl - $12.99: Mango, Pineapple, Guava Juice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
Wellness Bowls
Get back on track with these nutrient-dense blends.
- Berry Fresh Bowl - $12.99: Blueberry, Strawberry, Raspberry Juice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Yoga Bowl - $12.99: Mango, Banana, Pineapple, Matcha, Milk Choice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber, Volumetrics Available at: breakfast, brunch, lunch
- High Tide Bowl - $12.99: Peach, Pineapple, Blue Spirulina, Pineapple Juice, Coconut, Blueberry Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- Greens Guru Bowl - $12.99: Avocado, Peach, Pineapple, Cucumber, Kale/Spinach, Basil, Coconut Milk, Apple Juice, Coconut, Honey, Cucumber Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Lemon Squeeze Bowl - $12.99: Acai, Banana, Strawberry, Lemonade, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: breakfast, brunch, lunch
- Bravocado Bowl - $12.99: Avocado, Banana, Mango, Pineapple Juice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: breakfast, brunch, lunch
Endurance Bowls
High-protein and energy-focused bowls.
- Power Bowl - $13.49: Blueberry, Banana, Raspberry, Vanilla Whey, Oats, Milk Choice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch, lunch
- PB & J Bowl - $13.49: Strawberry, Banana, Peanut Butter, Milk Choice, Organic Hemp Granola, Honey, House Jam, Peanut Butter Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Choco Strawberry Bowl - $13.49: Strawberry, Banana, Chocolate Sauce, Milk Choice, Organic Hemp Granola, Chocolate Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Chai's Mystique Bowl - $13.49: Banana, Almonds, Cinnamon, Honey, Chai Tea, Milk Choice, Organic Hemp Granola, Honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Dragon Bowl - $13.49: Pitaya, Banana, Strawberry, Blueberry, Coconut Milk, Apple Juice, Organic Hemp Granola, Chocolate Sauce Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC Available at: breakfast, brunch, lunch
Smoothies
Fruit and veggie blends crafted from the finest ingredients and infused with nutritious goodness.
- Southern Lemon - $9.49: Lemonade based fruit blend Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Tropic Bliss - $9.49: Tropical fruit blend Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Strawberry Sunrise - $9.49: Strawberry and fruit blend Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Green Rx - $9.99: Green veggie and fruit blend Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Frost Fighter - $9.99: Immune boosting blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Hangover Cure - $9.99: Hydrating fruit blend Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Super Protein - $10.49: High protein fruit blend Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- PB Crunch - $10.49: Peanut butter and fruit blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, Macrobiotic, Soy Free
- Peach Pump - $10.49: Peach and protein blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Founder's Favorite - $10.49: Signature fruit blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Bites
Round out your Rush.
- Rush Bites - $6.99: Signature energy bites Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Banana Bread Rush Bites - $6.99: Banana bread flavored energy bites Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast
Cold Brews
Refreshing caffeinated beverages.
- Original Cold Brew - $4.99: Black cold brew coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Dirty Chai Cold Brew - $5.99: Cold brew with chai tea Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Mocha Cold Brew - $5.99: Cold brew with chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vanilla Sweet Cream Cold Brew - $5.99: Cold brew with vanilla sweet cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
For Pups
Something for our furry friends.
- Bow Wow Bowl - $5.49: Dog-friendly fruit blend Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Limited Time
Seasonal and special edition items.
- Radiance Bowl - $13.99: Seasonal fruit and veggie blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Rush Bowls
- Is Rush Bowls dairy-free-friendly?
- Yes. Rush Bowls has 25 dairy-free-tagged dishes on its current menu, including Radiance Bowl, Beach Bowl and Greens Guru Bowl.
- What can I eat at Rush Bowls on a dairy-free diet?
- Radiance Bowl, Beach Bowl and Greens Guru Bowl carry the dairy-free tag, out of 25 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Rush Bowls have vegan options?
- Yes. 15 dishes are tagged vegan on the current menu, including Radiance Bowl and High Tide Bowl.
- Is Rush Bowls gluten-free?
- 15 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Rush Bowls?
- PB & J Bowl, at roughly 54.1g of protein (estimated from ingredients).
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