What are the standout dishes based on the menu?

Standout menu items include the Roasted Autumn Salad, Greek Salad, Thai Salad, BBQ Ranch Salad, and Green Enchilada Chili.

What do customers love most about this restaurant according to reviews?

Customers rave about the expertly prepared seafood, relaxed vibe, accommodating service, and reasonable prices that make it a top recommendation.

What is the price range at this restaurant?

Salad and Go is a budget-friendly ($) restaurant that offers affordable pricing for its selection of salads, wraps, and breakfast items.

What is the restaurant's atmosphere and style?

The restaurant offers a relaxed, welcoming atmosphere focused on wholesome convenience, providing a garden-fresh retreat for those on the move.

What makes this restaurant unique or special?

This restaurant offers budget-friendly, garden-fresh salads and wraps featuring global flavors like jalapeño ranch and sweet potato gochujang soup.

What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?

Vegan options include Sweet Potato Gochujang Soup, while keto, gluten-free, and low-carb options include the Greek and Roasted Autumn salads.

Which diets does this restaurant support based on its menu?

The restaurant supports numerous diets including keto, vegan, vegetarian, gluten-free, mediterranean, dairy-free, plant-based, heart-healthy, high-protein, and low-carb options.

What is the overall customer sentiment about this restaurant?

Diners consistently praise the expertly prepared seafood, welcoming atmosphere, and reasonable prices, resulting in a positive 4.0/5 rating.

Is this a good spot for a date or special occasion?

The relaxed vibe, welcoming service, and expertly prepared seafood make this budget-friendly spot a top recommendation for friends and casual outings.

Does this restaurant offer good ambiance?

Guests love the relaxed vibe and welcoming atmosphere, frequently noting the accommodating service and comfortable environment for diners.

Salad and Go – American

This vibrant destination reimagines fast-casual dining as a garden-fresh retreat where crisp, hand-chopped greens and bold, global flavors collide in a celebration of wholesome convenience. From the smoky heat of jalapeño ranch to the earthy warmth of roasted autumn vegetables, each bowl offers a colorful mosaic of peak-season ingredients designed to nourish and energize those on the move.

1400 Coit Road, Plano TX 75075 https://saladandgo.com/

Rating: 4/5 (1 reviews)

Cuisine: American

Price range: $

Dietary options: high-protein, dairy-free, nut-free, vegetarian, gluten-free, vegan, low-carb, keto, mediterranean, heart-healthy, pescatarian, low-fat, sugar-free, plant-based, diabetic, high-fiber, clean-eating, anti-inflammatory, low-cholesterol, atkins, south-beach, volumetrics, tlc, detox, mayo-clinic

Currently open

Hours

Monday - Friday: 6:30 AM - 9:00 PM
Saturday - Sunday: 7:00 AM - 9:00 PM

What diners are saying

Diners rave about the expertly prepared seafood, praising the kitchen for dishes that are consistently cooked to perfection. Guests love the relaxed vibe and accommodating service, often noting that the welcoming atmosphere and reasonable prices make it a top recommendation for friends. Standout dishes include the fresh seafood selections, which reviewers highlight for their delicious flavors and high-quality preparation.

Good Greens Salad - $8.24: Avocado, Marinated Chickpeas, Brussels Sprouts, Cucumbers, Croutons, Spinach, Romaine, Chicken or Tofu. Paired with Lemon Basil Vinaigrette. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Heart-Healthy, High-Fiber, Volumetrics, Mayo-Clinic
Fajita Salad - $8.24: Avocado, poblano peppers, red peppers, black beans, pico de gallo, pepper jack cheese, romaine. Paired with Jalapeno Ranch Dressing. Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
Cobb Salad - $8.24: Hard Boiled Egg, Bacon, Avocado, Tomatoes, Blue Cheese Crumbles, Romaine, Mixed Greens, Chicken or Tofu. Paired with Creamy Blue Cheese Dressing or Ranch. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, High-Fiber
Caesar Salad - $8.24: Parmesan Cheese, Croutons, Romaine, Chicken or Tofu. Paired with Caesar Dressing. Dietary tags: High-Protein, Nut-Free, Volumetrics
BBQ Ranch Salad - $8.24: Corn, Black Beans, Pico de Gallo, Avocado, Tortilla Strips, Pepper Jack Cheese, Romaine, Mixed Greens, Chicken or Tofu. Paired with BBQ Ranch Dressing. Dietary tags: High-Protein, Nut-Free, High-Fiber, Volumetrics, Mayo-Clinic
Roasted Autumn Salad - $8.24: Sweet Potatoes, Brussels Sprouts, Candied Pecans, Dried Cranberries, Shaved Parmesan Cheese, Romaine, Chicken or Tofu. Paired with Balsamic Vinaigrette. Dietary tags: High-Protein, Gluten-Free, High-Fiber, Volumetrics, Mayo-Clinic
Buffalo Chicken Salad - $8.24: Carrots, Celery, Banana Peppers, Tomatoes, Croutons, Romaine, Buffalo Chicken. Paired with Creamy Blue Cheese Dressing. Dietary tags: High-Protein, Nut-Free
Greek Salad - $8.24: Cucumbers, Tomatoes, Kalamata Olives, Red Onions, Feta Cheese, Romaine, Mixed Greens, Chicken or Tofu. Paired with Creamy Greek Dressing. Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, High-Fiber, Volumetrics, Mayo-Clinic
Jalapeño Ranch Salad - $8.24: Corn, Tomatoes, Pickled Red Onions, Bacon, Pepper Jack Cheese, Romaine, Mixed Greens, Chicken or Tofu. Paired with Jalapeño Ranch Dressing. Dietary tags: High-Protein, Gluten-Free, Nut-Free, High-Fiber, Volumetrics
Thai Salad - $8.24: Red Peppers, Carrots, Cucumbers, Red Cabbage, Romaine, Chicken or Tofu. Paired with Thai Peanut Dressing. Dietary tags: High-Protein, Dairy-Free, High-Fiber, Volumetrics, Mayo-Clinic

Good Greens Wrap - $8.24: Avocado, Marinated Chickpeas, Brussels Sprouts, Cucumbers, Croutons, Spinach, Romaine, Chicken or Tofu. Paired with Lemon Basil Vinaigrette. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, High-Fiber, Volumetrics, Mayo-Clinic
Fajita Wrap - $8.24: Avocado, poblano peppers, red peppers, black beans, pico de gallo, pepper jack cheese, romaine. Paired with Jalapeno Ranch Dressing. Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
Roasted Autumn Wrap - $8.24: Sweet Potatoes, Brussels Sprouts, Candied Pecans, Dried Cranberries, Shaved Parmesan Cheese, Romaine, Chicken or Tofu. Paired with Balsamic Vinaigrette. Dietary tags: High-Protein, High-Fiber, Mayo-Clinic

Sweet Potato Gochujang Soup - $4.24: Sweet potatoes, shiitake mushroom, red bell peppers, green bell peppers, onions, garlic, thai basil, and cilantro. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic
Green Enchilada Chili - $4.24: Tender chicken, roasted peppers and beans in a flavorful broth topped with tortilla strips. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Low-Fat, Sugar-Free, High-Fiber, Volumetrics

Big AZ Burrito - $6.49: Double portion of eggs, shredded beef, triple pepper jack cheese, flour tortilla, house-made salsa. Dietary tags: High-Protein, Nut-Free, Sugar-Free
Mediterranean Breakfast Burrito - $3.49: Eggs, spinach, avocado and feta cheese in a flour tortilla with house-made salsa. Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
Traditional Breakfast Burrito - $3.49: Eggs, Breakfast Potatoes, Bacon and Pepper Jack Cheese with House-made Salsa. Dietary tags: High-Protein, Nut-Free, Sugar-Free
Fiesta Breakfast Burrito - $3.49: Eggs, Breakfast Potatoes, Turkey Sausage, Pepper Jack Cheese, Pico de Gallo and Tortilla Strips with House-made Salsa. Dietary tags: High-Protein, Nut-Free, Sugar-Free

Orange Reviver - $3.24: Carrot, apple, orange, pineapple, mint, and turmeric.
Green Reviver - $3.24: Lemon, apple, ginger, kale, spinach and parsley.
Toasted Marshmallow Cold Brew - $3.74: Cold Brew coffee, caramelized sugar, vanilla, cold foam.
Cold Brew Coffee - $3.24: Small-batch roasted coffee beans.
Blueberry Basil Lemonade - $1.24: Blueberries, citrus and basil.

Loaded Greek Hummus - $4.24: Creamy hummus base topped with marinated chickpeas and crumbled feta. Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic
Hummus & Pita Chips - $2.24: Creamy hummus paired with lightly salted pita chips. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
Chewy Marshmallow Bar - $2.24: Chewy marshmallow bar with browned butter and sea salt. Dietary tags: Vegetarian, Nut-Free, Pescatarian

Frequently Asked Questions about Salad and Go

What are the standout dishes based on the menu?: Standout menu items include the Roasted Autumn Salad, Greek Salad, Thai Salad, BBQ Ranch Salad, and Green Enchilada Chili.
What do customers love most about this restaurant according to reviews?: Customers rave about the expertly prepared seafood, relaxed vibe, accommodating service, and reasonable prices that make it a top recommendation.
What is the price range at this restaurant?: Salad and Go is a budget-friendly ($) restaurant that offers affordable pricing for its selection of salads, wraps, and breakfast items.
What is the restaurant's atmosphere and style?: The restaurant offers a relaxed, welcoming atmosphere focused on wholesome convenience, providing a garden-fresh retreat for those on the move.
What makes this restaurant unique or special?: This restaurant offers budget-friendly, garden-fresh salads and wraps featuring global flavors like jalapeño ranch and sweet potato gochujang soup.
What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?: Vegan options include Sweet Potato Gochujang Soup, while keto, gluten-free, and low-carb options include the Greek and Roasted Autumn salads.
Which diets does this restaurant support based on its menu?: The restaurant supports numerous diets including keto, vegan, vegetarian, gluten-free, mediterranean, dairy-free, plant-based, heart-healthy, high-protein, and low-carb options.
What is the overall customer sentiment about this restaurant?: Diners consistently praise the expertly prepared seafood, welcoming atmosphere, and reasonable prices, resulting in a positive 4.0/5 rating.
Is this a good spot for a date or special occasion?: The relaxed vibe, welcoming service, and expertly prepared seafood make this budget-friendly spot a top recommendation for friends and casual outings.
Does this restaurant offer good ambiance?: Guests love the relaxed vibe and welcoming atmosphere, frequently noting the accommodating service and comfortable environment for diners.