Salaworks + Frutta Bowls – American
Sunlight streams into this bright, modern oasis where the vibrant colors of farm-fresh greens and tropical superfruits create a visual feast of wholesome indulgence. Guests navigate a landscape of crisp textures and refreshing flavors, from savory garden-inspired bowls to chilled acai treats topped with crunchy granola and golden honey. It is an energizing retreat designed for those who crave a revitalizing meal that balances garden-fresh vitality with the sweet, cooling essence of the tropics.
6835 Midland Commons Blvd., Columbus GA 31909 https://restaurants.fruttabowls.com/ga/columbus/6835-midland-commons/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Salaworks + Frutta Bowls
Dairy-Free at Salaworks + Frutta Bowls
Salaworks + Frutta Bowls in Columbus has 2 dairy-free-tagged dishes on its current menu, including Custom Superfood Bowl and Artisan Toast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Salaworks + Frutta Bowls
Salaworks + Frutta Bowls in Columbus has 1 gluten-free-tagged dish on its current menu, including Custom Superfood Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Salaworks + Frutta Bowls
Salaworks + Frutta Bowls in Columbus has 3 halal-tagged dishes on its current menu, including Custom Superfood Bowl, Signature Smoothie and Artisan Toast. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Salaworks + Frutta Bowls
Salaworks + Frutta Bowls in Columbus has 1 vegan-tagged dish on its current menu, including Artisan Toast. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Salaworks + Frutta Bowls
Salaworks + Frutta Bowls in Columbus has 2 vegetarian-tagged dishes on its current menu, including Signature Smoothie and Artisan Toast. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Salaworks + Frutta Bowls
Salaworks + Frutta Bowls in Columbus has 1 heart-healthy-tagged dish on its current menu, including Artisan Toast. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Salaworks + Frutta Bowls
Salaworks + Frutta Bowls in Columbus has 2 low-sodium-tagged dishes on its current menu, including Signature Smoothie and Artisan Toast. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Salaworks + Frutta Bowls
Salaworks + Frutta Bowls in Columbus has 1 mediterranean-tagged dish on its current menu, including Artisan Toast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Salaworks + Frutta Bowls
| Dish | Net carbs | Protein |
|---|---|---|
| Custom Superfood Bowl | 57 g | 14 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
What diners are saying
Celebrated for its potential as a healthy sweet treat destination, guests highlight the customizable bowls featuring indulgent toppings like Nutella and peanut butter. Reviewers appreciate the quiet, leisurely atmosphere for a quick snack, though they note that the experience is best when the full range of fresh ingredients is available. While the service is described as low-key, diners remain optimistic about the flavorful combinations and the health-conscious menu options that make it a unique stop for those seeking a refreshing indulgence.
Menu
Custom Superfood Bowls
Build your own bowl with a variety of superfood bases and fresh toppings.
- Custom Superfood Bowl - $10.99: Choice of base, toppings, and drizzles Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Smoothies
Refreshing and nutritious blended beverages.
- Signature Smoothie - $7.49: Fresh fruit and superfood blends Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Toasts
Hand-crafted toasts featuring fresh ingredients.
- Artisan Toast - $6.99: Toasted bread with various savory or sweet toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
Frequently Asked Questions about Salaworks + Frutta Bowls
- Is Salaworks + Frutta Bowls dairy-free-friendly?
- Yes. Salaworks + Frutta Bowls has 2 dairy-free-tagged dishes on its current menu, including Custom Superfood Bowl and Artisan Toast.
- What can I eat at Salaworks + Frutta Bowls on a dairy-free diet?
- Custom Superfood Bowl and Artisan Toast carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Salaworks + Frutta Bowls have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Artisan Toast.
- Is Salaworks + Frutta Bowls gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Salaworks + Frutta Bowls?
- Custom Superfood Bowl, at roughly 14g of protein (estimated from ingredients).
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