Saltgrass Steak House – Steakhouse
Saltgrass Steak House captures the rugged charm of the Texas frontier, welcoming guests into a warm, wood-accented space filled with the savory aroma of the open range. The table comes alive with golden-fried appetizers and bubbling crocks of queso fresco topped with smoky brisket, while signature Range Rattlers offer a bold, spicy kick that sets the stage for a hearty feast. It is a spirited destination where the comfort of a campfire meets refined hospitality, inviting friends and families to linger over rich, indulgent flavors in an atmosphere of rustic elegance.
1141, Interstate 35, San Marcos, TX, 78666 +15123965255 https://www.saltgrass.com0Cuisine: Steakhouse
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Saltgrass Steak House
Dairy-Free at Saltgrass Steak House
Saltgrass Steak House in San Marcos has 5 dairy-free-tagged dishes on its current menu, including Fried Onions, Fried Mushrooms and Pickles & Peppers. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Saltgrass Steak House
Saltgrass Steak House in San Marcos has 4 gluten-free-tagged dishes on its current menu, including Fried Onions, Fried Mushrooms and Tenderloin Bites. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Saltgrass Steak House
Saltgrass Steak House in San Marcos has 12 halal-tagged dishes on its current menu, including Fried Onions, Fried Mushrooms and Pickles & Peppers. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Saltgrass Steak House
Saltgrass Steak House in San Marcos has 2 high-protein-tagged dishes on its current menu, including Range Rattlers and Seafood Fondeaux. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Saltgrass Steak House
Saltgrass Steak House in San Marcos has 5 keto-tagged dishes on its current menu, including Fried Mushrooms, Tenderloin Bites and Cheese Fries. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Saltgrass Steak House
Saltgrass Steak House in San Marcos has 8 low-carb-tagged dishes on its current menu, including Fried Onions, Fried Mushrooms and Tenderloin Bites. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Saltgrass Steak House
Saltgrass Steak House in San Marcos has 2 nut-free-tagged dishes on its current menu, including Fried Mushrooms and Tenderloin Bites. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Saltgrass Steak House
Saltgrass Steak House in San Marcos has 11 vegan-tagged dishes on its current menu, including Fried Onions, Fried Mushrooms and Pickles & Peppers. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Saltgrass Steak House
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Fondeaux | 42.9 g | 65.8 g |
| Craft & Imported Bottled, Can & 12 oz. Draft Beers | 18.9 g | 48.3 g |
| Range Rattlers | 24.5 g | 29 g |
| Pickles & Peppers | 76 g | 21 g |
| Domestic Bottled & 12 oz. Draft Beers | 14.5 g | 9.4 g |
| Frozen Crown & Coke | 58.8 g | 8.9 g |
| Tenderloin Bites | 2.4 g | 6.1 g |
| Cheese Fries | 7.5 g | 5.8 g |
| Queso Fresco With Brisket | 32.5 g | 5.8 g |
| Fried Mozzarella | 13.9 g | 5.6 g |
| Spinach & Artichoke Dip | 37.8 g | 5.6 g |
| House Frozen & Rocks Margaritas | 38.3 g | 3.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Friday - Saturday
- 11:00 AM - 10:00 PM
- Sunday - Thursday
- 11:00 AM - 9:00 PM
Menu
Appetizers
- Fried Mushrooms - $7 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pickles & Peppers - $6.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline Available at: dinner, lunch
- Fried Mozzarella - $8 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Fried Onions - $5.5: Served with Border Sauce Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Tenderloin Bites - $9 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cheese Fries - $7.5: Served with Ranch Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Range Rattlers - $10: Served with Ranch Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Spinach & Artichoke Dip - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Queso Fresco With Brisket - $9.5: Served with Chips Available at: dinner, lunch
- Seafood Fondeaux - $10 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Domestic Bottled & 12 oz. Draft Beers - $3 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Craft & Imported Bottled, Can & 12 oz. Draft Beers - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- House Frozen & Rocks Margaritas - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Well Drinks - $4
- Select Wines by The Glass - $5: Bulletin Merlot, Dark Horse Cabernet, Beringer White Zinfandel, SeaGlass Pinot Grigio, Sycamore Lane Chardonnay Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Slow-Carb, Lectin-Free
- White Cosmo - $6 Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Pomegranate Mojito - $6
- Saltgrass Coronarita - $7 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tropical Sangria - $7 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Tito’s Texas Tea - $7 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Bourbon Old Fashioned - $8 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Frozen Crown & Coke - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Saltgrass Steak House
- Is Saltgrass Steak House dairy-free-friendly?
- Yes. Saltgrass Steak House has 5 dairy-free-tagged dishes on its current menu, including Fried Onions, Fried Mushrooms and Pickles & Peppers.
- What can I eat at Saltgrass Steak House on a dairy-free diet?
- Fried Onions, Fried Mushrooms and Pickles & Peppers carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Saltgrass Steak House have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Fried Onions and Fried Mushrooms.
- Is Saltgrass Steak House gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Saltgrass Steak House?
- Seafood Fondeaux, at roughly 65.8g of protein (estimated from ingredients).
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