SANDBAR AT KEY COLONY – Restaurant
235 Crandon BLVD, Key Biscayne, FL, 33149 +1-736-823-3163 https://www.islandernews.com/food/sandbar/article_ca6baf4a-160e-11eb-8d0e-7f00f8c95d1b.html0Cuisine: Restaurant
Dietary options: vegetarian, nut-free, high-protein, gluten-free, dairy-free, vegan, keto, low-carb, pescatarian, sugar-free, mediterranean, plant-based, diabetic, whole30, paleo, heart-healthy, high-fiber, low-cholesterol, anti-inflammatory, clean-eating, atkins, south-beach, volumetrics, detox, raw-food, low-fodmap, aip, tlc, mayo-clinic, candida, lectin-free
Currently closed
Menu
Appetizers
- Wagyu Sliders - $18: Topped with a fried quail egg and wasabi mayo Dietary tags: High-Protein, Nut-Free
- Honey Shrimp - $16: Popcorn shrimp tossed in a crisp honey glaze Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Beef Carpaccio - $22: Sun-dried peppers, ricotta salata, cured egg, and arugula Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Raw-Food
- Tuna Crudo Pizza - $24: Black truffle crema, Parmigiano Reggiano, and black garlic Dietary tags: High-Protein, Nut-Free, Pescatarian
Salads
- Baby Beet Salad - $18: Beets, whipped ricotta, ricotta salata, pistachio, aged balsamic, and baby arugula Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Anti-Inflammatory, Clean-Eating, High-Fiber, Volumetrics, Detox, Mayo-Clinic
Main Courses
- Milanesa a la Napolitana - $28: Breaded meat smothered in mozzarella and tomato sauce Dietary tags: High-Protein, Nut-Free
- Tira de Asado - $34: Thin-sliced short ribs served with garlic parsley fries Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
- Smashed Wagyu Burger - $26: Caramelized onion jam and truffle aioli Dietary tags: High-Protein, Nut-Free
- Sea Bass Puttanesca - $42: Chilean sea bass, cherry tomatoes, garlic, anchovies, capers, olives, chives, and white wine butter Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach
- Kurobuta Pork Chop - $38: Mascarpone polenta, rosemary, and peperonata Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Bistecca Fiorentina for Two - $145: 40-ounce prime porterhouse seasoned with rosemary, fennel pollen, and lemon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, AIP, Candida, Lectin-Free
- Branzino Oreganata - $44: Cooked with citrus, Sicilian oregano, and pistachios Dietary tags: High-Protein, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Candida
Pasta
- Ricotta Gnocchi - $24: Pillowy gnocchi in a decadent parmesan cream sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Spaghetti alle Vongole - $29: Manilla clams, garlic, pinot grigio, parsley, and herb breadcrumbs Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Corn Agnolotti - $27: Ravioli stuffed with corn, onion, Parmigiano Reggiano, cultured butter, and truffle Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Pizza
- Classic Margherita - $18: Tomato base, mozzarella, basil Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Carbonara Pizza - $22: White base with carbonara inspired toppings Dietary tags: High-Protein, Nut-Free
- Pistacchiosa Pizza - $24: Pistachio cream and specialty toppings Dietary tags: Vegetarian, Pescatarian
- Napolitana Pizza - $20: Tomato base, black olives, anchovy, garlic, oregano, olive oil Dietary tags: Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
Sides
- Truffle Fries - $12: Topped with parmesan and served with savory aioli Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Sweet Potato Fries - $8: Crispy sweet potato strips Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
Desserts
- Nutella and Pistachio Pizza - $16: Sweet pizza topped with Nutella and pistachio cream Dietary tags: Vegetarian, Pescatarian
- Italian Cannoli - $9: Traditional pastry shells with sweet ricotta filling Dietary tags: Vegetarian, Nut-Free, Pescatarian
Beverages
- Italiano 75 - $16: Coastal gin and sparkling wine cocktail
- Blood Orange Sgroppino - $15: Blood orange sorbet and vodka cocktail
- Strawberry Negroni - $16: Gin, vermouth, and strawberry-infused bitters