What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?

The menu features gluten-free Singapore Noodles and Nha Trang Skewers, which also serve low-carb, keto-friendly, and dairy-free dietary needs.

What is the overall customer sentiment about this restaurant?

Diners rave about the mouth-watering food quality, fresh ingredients, and professional service, resulting in a positive 4.0/5 average rating.

Is this restaurant good for casual dining or more upscale?

SAOLA is a moderate-priced ($$) Vietnamese lounge offering a sleek, sophisticated atmosphere suitable for refined yet inviting dining experiences.

Where is this restaurant located?

The provided data does not specify a physical address for SAOLA Restaurant and Lounge, but their website is https://saolaeats.com.

What are the main concerns mentioned in customer reviews?

Customer reviews mention no specific concerns, instead highlighting mouth-watering food quality, exceptionally fresh ingredients, and polite, professional service.

Does this restaurant have a website or online ordering?

The restaurant has an official website at https://saolaeats.com, though the provided data does not specify online ordering capabilities.

What's the best way to experience this restaurant?

Enjoy the sophisticated atmosphere by lingering over fresh spring rolls, charred skewers, and small plates in this sleek lounge setting.

What are the most popular dishes at this restaurant?

Popular menu highlights include Nha Trang skewers, Nem spring rolls, shrimp tempura, gyoza, fried calamari, and wonton soup.

What are the standout dishes based on the menu?

Standout menu items include Nha Trang skewers, Nem spring rolls, shrimp tempura, Bulgogi skewers, and various specialty dumplings and salad rolls.

How many reviews does this restaurant have?

The provided data for SAOLA Restaurant and Lounge does not contain the specific number of reviews for this establishment.

SAOLA Restaurant and Lounge – Vietnamese

SAOLA Restaurant and Lounge serves as a sleek, atmospheric sanctuary where the aromatic sizzle of charred skewers and the delicate crunch of golden tempura create a symphony of Pan-Asian flavors. The space hums with a sophisticated energy, inviting guests to linger over vibrant, hand-rolled spring rolls and savory small plates that bridge the gap between traditional artistry and modern lounge culture. Every detail, from the artful presentation to the ambient glow, transforms a meal into a refined sensory journey perfect for spirited social gatherings.

South Canyon Centre Parkway https://saolaeats.com

Rating: 4/5 (1 reviews)

Cuisine: Vietnamese

Price range: $$

Dietary options: vegetarian, dairy-free, nut-free, high-protein, low-carb, gluten-free, vegan, pescatarian, plant-based, low-fat, diabetic, heart-healthy, sugar-free, low-cholesterol, atkins, south-beach, high-fiber, anti-inflammatory, clean-eating, gerd, volumetrics, raw-food, tlc, alkaline, detox, mayo-clinic, macrobiotic, slow-carb, candida

Currently open

Hours

Monday - Sunday: 11:00 AM - 9:00 PM

What diners are saying

Diners rave about the mouth-watering food quality and exceptionally fresh ingredients, frequently noting that every dish arrives perfectly prepared. Celebrated for its inviting ambiance and polite, professional service, the experience is praised for its welcoming atmosphere that leaves guests eager to return. Reviewers highlight the consistently high standards of the menu, making it a top recommendation for those seeking a fresh and flavorful meal in a pleasant setting.

Agedashi Tofu - $11: Flash fried tofu, dashi broth, shaved bonito, scallion Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
Edamame - $7: Soybean pod, sea salt Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Candida
Shrimp Tempura - $15: 6pcs light battered and deep-fried shrimp, tentsuyu Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
Vegetable Tempura - $12: Light battered and deep-fried vegetables, tentsuyu Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
Bulgogi Skewer - $20: 2 skewers of grilled soy-sesame filet mignon, kimchi, nori Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Atkins
Nha Trang Skewer - $16: 2 skewers of grilled pork meatballs, pickled carrot-daikon, lettuce, peanut, scallion Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Diabetic, Atkins, South-Beach
Nem Spring Roll - $9: 3pcs house made fried spring roll with pork, glass noodle, carrot, mushroom, lime-chili fish sauce Dietary tags: Dairy-Free, Nut-Free
Pagoda Salad Roll - $12: Golden bean curd, herb greens, carrot-daikon, vermicelli, hoisin-peanut sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic
Shrimp Salad Roll - $15: Shrimp, herb greens, carrot-daikon, mango, vermicelli, lime-chili fish sauce Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Volumetrics, Mayo-Clinic
Gyoza - $16: 4pcs house made pork filled wonton with napa cabbage, chives, scallion-soy Dietary tags: Dairy-Free, Nut-Free
Sichuan Dumpling - $15: 3pcs house made shrimp mousse filled wonton, sweet soy, scallion, Sichuan chili oil Dietary tags: Dairy-Free, Nut-Free, Pescatarian
Fried Calamari - $16: Served with Jalapeno-Sriracha Aioli Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
Fried Wings - $16: 5pcs tossed with butter, garlic. Served with Soy-Garlic Sauce Dietary tags: High-Protein, Nut-Free
Shrimp Mousse Wonton - $15: 3pcs served with Soy Sauce & Saola Chili Crunch Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
Wonton Soup - $16: Shrimp mousse filled wonton, baby bok-choy, chicken broth, fried shallots Dietary tags: Dairy-Free, Nut-Free, Low-Fat, Sugar-Free, Volumetrics

Salads

Citrus Slaw - $16: Grapefruit, red cabbage, jicama, onion, honey glazed sesame-walnut, soy-garlic vinaigrette, peppermint Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Alkaline, Mayo-Clinic
Jicama-Pineapple & Herb - $16: Jicama, pineapple, onion, soy-garlic vinaigrette, Vietnamese mint Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Alkaline, Mayo-Clinic
Thai Basil & Mango Shrimp - $20: Jumbo shrimp, cucumber, mango, carrot-daikon, onion, fried shallot, lime-chili fish sauce, peanut, Thai basil Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Pescatarian, Volumetrics, Mayo-Clinic
Vietnamese Mint Chicken - $17: Pulled chicken, green cabbage, onion, fried shallot, lime-chili fish sauce, peanut, Vietnamese mint Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Diabetic, Low-Fat, Atkins, South-Beach, Volumetrics

Main Courses

Chilean Sea Bass - $53: Cantonese style steamed 8oz Chilean sea bass, ginger, scallion, chef’s soy sauce reduction, cilantro, Jasmine rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Anti-Inflammatory
Salmon - $36: Tamarind glazed 8oz Faroe Island salmon on a bed of pad Thai, peanut, lime, Thai basil Dietary tags: High-Protein, Dairy-Free, Pescatarian
Scallop - $38: Seared scallops, pineapple, coconut-cream red curry, glass noodle, chili oil, cilantro Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian
Prawns & Walnuts - $32: Batter-fried jumbo shrimp, lemon aioli, sesame-honey walnut, organic mixed green, Jasmine rice Dietary tags: High-Protein, Pescatarian
Filet Mignon - $44: Wok shaken filet mignon bites 8oz, onion, soy-oyster sauce, organic mixed green, cilantro, Jasmine rice Dietary tags: High-Protein, Dairy-Free, Nut-Free
Beijing Beef - $32: Crisp tender beef in tangy and sweet sauce, sesame-honey walnut, Jasmine rice Dietary tags: High-Protein, Dairy-Free
Peking Duck with Steamed Rice - $53: Maple Leaf Farms 1/2 duck, five spiced powder, ginger, onion, Shaoxing wine, star anise rub, oyster sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
Peking Duck with Steamed Buns - $58: Maple Leaf Farms 1/2 duck, five spiced powder, ginger, onion, Shaoxing wine, star anise rub, oyster sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
Peking Duck with Steamed Crepe - $62: Maple Leaf Farms 1/2 duck, five spiced powder, ginger, onion, Shaoxing wine, star anise rub, oyster sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
Chicken Chinois - $28: Batter-fried chicken tenderloin with choice of Sweet & Sour, Mandarin Orange, or General Tso sauce, Jasmine rice Dietary tags: High-Protein, Dairy-Free, Nut-Free
BBQ Sparerib - $32: Char siu marinade baby back ribs, sesame, Asian slaw Dietary tags: High-Protein, Dairy-Free, Nut-Free

Noodles & Rice

Ap Chao - $32: Vietnamese style wok-seared fresh flat noodle, beef tenderloin, baby bok choy, beansprout, carrot, leek, tomato, soy-oyster sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
Changmai Noodle - $28: Yellow curry, dark meat chicken, coconut milk, lemongrass, kaffir leaf, chili, potato, hand pulled noodle, crispy egg noodle, onion Dietary tags: High-Protein, Nut-Free
Chow Fun - $29: Cantonese style wok-tossed fresh flat noodle, beef tenderloin, beansprout, onion, scallion, soy-oyster sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
Char Kway Teow - $32: Malaysian style wok-seared fresh flat noodle, Chinese sausage, jumbo shrimp, bean sprouts, scallion, beaten egg, dark soy-oyster sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
French Dip Banh Mi - $24: French-Vietnamese stuffed baguette, braised beef brisket, caramelized onion, Monterey cheese, pho au jus, organic mixed green Dietary tags: High-Protein, Nut-Free
Garlic Noodle - $29: White noodle wok seared, jumbo shrimp, butter, garlic, oyster sauce, scallion Dietary tags: High-Protein, Nut-Free, Pescatarian
Glass Noodle - $28: Glass noodle wok tossed, lump crab, snow peas, bean sprout, scallion, beaten egg, fish sauce, cilantro, lime Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian
Pho - $28: Hanoi rice noodle soup, 24-hour bone broth, raw beef tenderloin, julienne onion, scallion, cilantro Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Low-Fat, Sugar-Free, Clean-Eating, Volumetrics
Singapore Noodle - $28: Rice vermicelli wok-tossed, jumbo shrimp, beansprout, carrot, scallion, beaten egg, turmeric, cilantro, lime Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian
Vermicelli with Turmeric Chicken - $28: Rice vermicelli, garden herb green, pickled carrot-daikon, peanut, scallion oil, lime-chili fish sauce dressing Dietary tags: High-Protein, Gluten-Free, Dairy-Free
Vermicelli with Beef Tenderloin Lemongrass - $29: Rice vermicelli, garden herb green, pickled carrot-daikon, peanut, scallion oil, lime-chili fish sauce dressing Dietary tags: High-Protein, Dairy-Free
Vermicelli with Jumbo Shrimp Lemongrass - $29: Rice vermicelli, garden herb green, pickled carrot-daikon, peanut, scallion oil, lime-chili fish sauce dressing Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Pescatarian
Wok Rice with Thai Basil & Chicken - $24: Jasmine rice, beaten egg, onion, scallion, soy sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
Wok Rice with Pineapple & Jumbo Shrimp - $28: Jasmine rice, beaten egg, onion, scallion, soy sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
Wok Rice with Kimchi-Filet Mignon & Fried Egg - $31: Jasmine rice, beaten egg, onion, scallion, soy sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
Rice Cakes - $23: Wok-seared rice cakes, beaten egg, scallion, pickled carrot-daikon, sweet soy, sriracha Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian

Sides

Baby Bok Choy - $18: Stir fried with garlic, soy-oyster sauce Dietary tags: Low-Carb, Dairy-Free, Nut-Free, Diabetic, Low-Fat, Atkins, South-Beach, High-Fiber, Volumetrics, Mayo-Clinic
Japanese Eggplant - $18: Stir fried with choice of Fermented black bean or Pad Kra Pao Thai Basil Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol

Beverages

Alpha Coffee Sundown Decaf - $5: French press local organic coffee
Alpha Coffee Task Force Zulu Regular - $5: French press local organic coffee
Tea Zaanti Everest Black - $6: French press loose-leaf tea
Tea Zaanti White Tea Peach - $6: French press loose-leaf tea
Tea Zaanti Jasmine Pearl Green - $6: French press loose-leaf tea
Tea Zaanti Jade Oolong - $6: French press loose-leaf tea
Flower Tea Chrysanthemum - $5
Vietnamese Coffee - $6.5: French roasted drip coffee, condensed milk, hot or iced
Thai Tea - $6.5: Sweetened green tea, half & half, hot or iced
Unsweetened Iced Tea - $5
Lemonade Iced Tea - $7
Orangeade - $6.5: Fresh squeezed
Aqua Panna 1L - $8: Natural spring water
San Pellegrino 1L - $8: Sparkling mineral water

Cocktails

Cottonwood Fizz - $16: Vodka, plum syrup, kombucha ginger & oak, orange bitters, plum bitters, egg white
Ginger Fairy - $16: Gin, ginger beer, ginger syrup, lime juice, mint
Good Morning Vietnam - $16: Vodka, Vietnamese black coffee, Bailey’s
Kyoto Sour - $15: Sake, grapefruit juice, lemon juice, agave, green Tabasco
Lemongrass Mojito - $16: Rum, lemongrass syrup, lime juice, mint, club soda
Lychee Cosmo - $17: Vodka, cranberry juice, lime juice, lychee syrup, Triple sec
Madame Vu - $16: Gin, prosecco, grapefruit bitters, grapefruit juice, lemon juice
One Night In Bangkok - $17: Spiced rum, basil leaves, lime, mango, spicy mango salt
Sambal Margarita - $17: Tequila, Cointreau, Knorr seasoning, lime juice, Sambal chili
Starzerac - $16: Whiskey, absinthe, sugar cube flambe, orange bitters, star anise water
Espresso Martini - $16: Vodka, Kahlua, French roasted coffee, simple syrup
Cucumber Cooler Cocktail - $12: Sake, simple syrup, lemon juice, cucumber, club soda

Frequently Asked Questions about SAOLA Restaurant and Lounge

What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?: The menu features gluten-free Singapore Noodles and Nha Trang Skewers, which also serve low-carb, keto-friendly, and dairy-free dietary needs.
What is the overall customer sentiment about this restaurant?: Diners rave about the mouth-watering food quality, fresh ingredients, and professional service, resulting in a positive 4.0/5 average rating.
Is this restaurant good for casual dining or more upscale?: SAOLA is a moderate-priced ($$) Vietnamese lounge offering a sleek, sophisticated atmosphere suitable for refined yet inviting dining experiences.
Where is this restaurant located?: The provided data does not specify a physical address for SAOLA Restaurant and Lounge, but their website is https://saolaeats.com.
What are the main concerns mentioned in customer reviews?: Customer reviews mention no specific concerns, instead highlighting mouth-watering food quality, exceptionally fresh ingredients, and polite, professional service.
Does this restaurant have a website or online ordering?: The restaurant has an official website at https://saolaeats.com, though the provided data does not specify online ordering capabilities.
What's the best way to experience this restaurant?: Enjoy the sophisticated atmosphere by lingering over fresh spring rolls, charred skewers, and small plates in this sleek lounge setting.
What are the most popular dishes at this restaurant?: Popular menu highlights include Nha Trang skewers, Nem spring rolls, shrimp tempura, gyoza, fried calamari, and wonton soup.
What are the standout dishes based on the menu?: Standout menu items include Nha Trang skewers, Nem spring rolls, shrimp tempura, Bulgogi skewers, and various specialty dumplings and salad rolls.
How many reviews does this restaurant have?: The provided data for SAOLA Restaurant and Lounge does not contain the specific number of reviews for this establishment.