Shangri-La Vegan – Chinese
This peaceful plant-based sanctuary invites guests into a world of wholesome nourishment, where the air is filled with the clean, earthy aromas of garden-fresh ingredients. Guests find balance in thoughtfully curated plates that range from light, restorative bowls to generous, multi-course feasts, all crafted to celebrate the natural vitality of seasonal produce. The experience culminates in indulgent slices of velvety chocolate or zesty key lime pie, perfectly paired with a crisp organic ale for a meal that feels both virtuous and deeply satisfying.
4905, Telegraph Avenue, Oakland, CA, 94609 +15102509918 https://shangrilavegantelegraph.com/0Cuisine: Chinese
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at Shangri-La Vegan
Halal at Shangri-La Vegan
Shangri-La Vegan in Oakland has 13 halal-tagged dishes on its current menu, including Key Lime Pie, Coconut Roll and Kombucha - Mango. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Shangri-La Vegan
Shangri-La Vegan in Oakland has 1 high-protein-tagged dish on its current menu, including Coconut Roll. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Shangri-La Vegan
Shangri-La Vegan in Oakland has 1 keto-tagged dish on its current menu, including Simple Meal. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Shangri-La Vegan
Shangri-La Vegan in Oakland has 1 low-carb-tagged dish on its current menu, including Simple Meal. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Shangri-La Vegan
Shangri-La Vegan in Oakland has 12 vegan-tagged dishes on its current menu, including Coconut Roll, Organic Beer (IPA, Blonde, or Amber) and Kombucha - Mango. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Shangri-La Vegan
Shangri-La Vegan in Oakland has 15 vegetarian-tagged dishes on its current menu, including Key Lime Pie, Coconut Roll and Organic Beer (IPA, Blonde, or Amber). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Shangri-La Vegan
Shangri-La Vegan in Oakland has 2 heart-healthy-tagged dishes on its current menu, including Simple Meal and Coconut Milk Pie. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Shangri-La Vegan
Shangri-La Vegan in Oakland has 2 low-fat-tagged dishes on its current menu, including Coconut Roll and Simple Meal. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Shangri-La Vegan
| Dish | Net carbs | Protein |
|---|---|---|
| Dinner Full Meal | 32.2 g | 23.6 g |
| Dinner Moderate Meal | 32.2 g | 23.6 g |
| Lunch Full Meal | 32.2 g | 23.6 g |
| Lunch Moderate Meal | 32.2 g | 23.6 g |
| Coconut Milk Pie | 107.4 g | 14.3 g |
| Key Lime Pie | 110.2 g | 12.2 g |
| Pinot Noir | 8 g | 10.3 g |
| Chocolate Pie | 116.1 g | 6.4 g |
| Coconut Roll | 42.2 g | 2.5 g |
| Simple Meal | 0 g | 1.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 10:00 PM
Menu
Main Courses
Daily changing macrobiotic vegan meals
- Dinner Full Meal - $17.95: Yellow split pea mixed veggie soup, long grain brown rice, navy bean w/ orange squash, garlic, onion, ginger, baked kabocha squash, carrot, zucchini, turnip, green cabbage, steamed dino kale w/ shiitake mushroom onion sauce, mixed salad w/ beets lemon juice agave dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Dinner Moderate Meal - $15.95: Yellow split pea mixed veggie soup, long grain brown rice, navy bean w/ orange squash, garlic, onion, ginger, baked kabocha squash, carrot, zucchini, turnip, green cabbage, steamed dino kale w/ shiitake mushroom onion sauce, mixed salad w/ beets lemon juice agave dressing Dietary tags: High-Fiber, Juice-Cleanse
- Lunch Full Meal - $16.95: Yellow split pea mixed veggie soup, long grain brown rice, navy bean w/ orange squash, garlic, onion, ginger, baked kabocha squash, carrot, zucchini, turnip, green cabbage, steamed dino kale w/ shiitake mushroom onion sauce, mixed salad w/ beets lemon juice agave dressing Dietary tags: High-Fiber, Juice-Cleanse
- Lunch Moderate Meal - $14.95: Yellow split pea mixed veggie soup, long grain brown rice, navy bean w/ orange squash, garlic, onion, ginger, baked kabocha squash, carrot, zucchini, turnip, green cabbage, steamed dino kale w/ shiitake mushroom onion sauce, mixed salad w/ beets lemon juice agave dressing Dietary tags: High-Fiber, Juice-Cleanse
- Simple Meal - $10.95: Shiitake mushroom based simple meal Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Desserts
- Key Lime Pie - $6.99: Gluten-free, no sugar added, contains nuts Dietary tags: Vegetarian, Halal, Pescatarian, Sugar-Free, High-Fiber
- Chocolate Pie - $6.99: Gluten-free, no sugar added, contains nuts Dietary tags: Vegetarian, Halal, Pescatarian, Sugar-Free, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Coconut Milk Pie - $6.99: Gluten-free, no sugar added, contains nuts Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Sugar-Free, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Coconut Roll - $1.95: No sugar added, contains nuts Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Macrobiotic
Beverages
- Organic Beer (IPA, Blonde, or Amber) - $6 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Pinot Noir - $7
- Cottonwood Creek Wine - $6 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Kombucha - Ginger Berry - $5: Unpasteurized probiotic drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kombucha - Fresh Mint - $5: Unpasteurized probiotic drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kombucha - Strawberry Mint - $5: Unpasteurized probiotic drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kombucha - Mango - $5: Unpasteurized probiotic drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kombucha - Turmeric - $5: Unpasteurized probiotic drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kombucha - Hibiscus Flower - $5: Unpasteurized probiotic drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kombucha - Watermelon Basil - $5: Unpasteurized probiotic drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kombucha - Black Currant - $5: Unpasteurized probiotic drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Shangri-La Vegan
- Is Shangri-La Vegan halal-friendly?
- Yes. Shangri-La Vegan has 13 halal-tagged dishes on its current menu, including Key Lime Pie, Coconut Roll and Kombucha - Mango.
- What can I eat at Shangri-La Vegan on a halal diet?
- Key Lime Pie, Coconut Roll and Kombucha - Mango carry the halal tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Shangri-La Vegan have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Coconut Roll and Organic Beer (IPA, Blonde, or Amber).
- What is the highest-protein dish at Shangri-La Vegan?
- Dinner Full Meal, at roughly 23.6g of protein (estimated from ingredients).
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