Skinny Pancake – French
This lively, community-focused hub hums with a playful energy, inviting guests into a space where the aroma of golden, griddled batter and fresh-brewed coffee creates an instant sense of home. The kitchen reimagines the morning meal through a creative lens, folding vibrant ingredients into everything from decadent, chocolate-drizzled dessert crepes to towering, savory breakfast creations that satisfy the boldest appetites. Whether you are craving the nostalgic warmth of cinnamon-swirled French toast or a robust, spice-filled burrito, every dish serves as a whimsical celebration of comfort food crafted with soulful charm.
89 Main Street, Montpelier https://skinnypancake.com/Rating: 4/5 (1 reviews)
Cuisine: French
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, macrobiotic, slow-carb, soy-free
Diet fit at Skinny Pancake
Dairy-Free at Skinny Pancake
Skinny Pancake in Montpelier has 8 dairy-free-tagged dishes on its current menu, including Lovemaker, The Vegan and Heartbreaker. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Skinny Pancake
Skinny Pancake in Montpelier has 1 gluten-free-tagged dish on its current menu, including Homefries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Skinny Pancake
Skinny Pancake in Montpelier has 29 halal-tagged dishes on its current menu, including Herbed Pasta Salad, Lovemaker and Groovy UV. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Skinny Pancake
Skinny Pancake in Montpelier has 1 high-protein-tagged dish on its current menu, including Chicken Bacon Rancher. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Skinny Pancake
Skinny Pancake in Montpelier has 8 vegan-tagged dishes on its current menu, including Lovemaker, The Vegan and Heartbreaker. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Skinny Pancake
Skinny Pancake in Montpelier has 29 vegetarian-tagged dishes on its current menu, including Herbed Pasta Salad, Lovemaker and Groovy UV. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Skinny Pancake
Skinny Pancake in Montpelier has 8 heart-healthy-tagged dishes on its current menu, including Herbed Pasta Salad, The Vegan and Apples & Brie. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Skinny Pancake
Skinny Pancake in Montpelier has 30 low-sodium-tagged dishes on its current menu, including Herbed Pasta Salad, Lovemaker and Groovy UV. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Skinny Pancake
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Chicken Bacon Rancher | 0.4 g | 48.3 g |
| Eat Your Greens | 132 g | 45.3 g |
| Not Your Average Breakfast Sammy | 44.9 g | 44.9 g |
| The Cubano | 12.9 g | 39.7 g |
| Noah's Ark | 79 g | 38.6 g |
| All Day Burrito | 72 g | 32.2 g |
| Breakfast Monster | 51.9 g | 31.9 g |
| SP Smash Burger | 67 g | 29.9 g |
| Grilled Cheese Crepe | 22.4 g | 25 g |
| Veggie Monster | 50 g | 23.4 g |
| Cheesy Chicken Pesto | 32.9 g | 23.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
What diners are saying
Diners rave about the mouth-watering salads, noting that the kitchen clearly takes immense pride in the quality and presentation of every dish. Guests love the pleasant ambiance and consistently praise the attentive, timely service that makes for a highly recommended dining experience.
Menu
Breakfast All Day
- Not Your Average Breakfast Sammy - $10: Two eggs, Cabot cheddar cheese and pesto mayo on a bun with choice of bacon, ham, sausage or spinach. Served with homefries. Available at: breakfast, brunch, lunch
- Early Riser - $10: Two eggs and Cabot cheddar cheese in a crepe. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Breakfast Monster - $12.99: Egg, Cabot cheddar cheese, spinach, caramelized onions, roasted squash and basil-sunflower seed pesto in a crepe. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Noah's Ark - $14.5: Two eggs any style, two pieces of local bacon or sausage and two frumpled cinnamon sugar sweet crepes with maple syrup. Dietary tags: High-Fiber Available at: breakfast, brunch
- Breakfast Burrito - $11.99: Black bean medley, scrambled eggs and Cabot cheddar cheese rolled in a scallion crepe with ranchero sauce and cilantro-lime sour cream. Available at: breakfast, brunch
- Deja Vu - $12.5: Crumbled local breakfast sausage, egg, apples and Cabot cheddar cheese in a savory crepe with maple syrup. Dietary tags: Low-Sodium, High-Fiber Available at: breakfast, brunch
- Cinnamon Swirl French Toast - $11: Two slices of French toast topped with fresh strawberries and served with maple syrup. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Groovy UV - $8.5: Egg, Cabot cheddar cheese and avocado on choice of bagel. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
Sweet Crepes
- Sugarshack - $8: Maple sugar and melted butter with a side of maple syrup. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Choco Nutty - $8.5: Chocolate hazelnut spread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Choco Monkey - $9.5: Chocolate hazelnut spread and fair trade banana. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- PBB & Bee - $9: Creamy peanut butter and banana topped with a drizzle of honey. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Lovemaker - $10: Fresh strawberries and chocolate hazelnut spread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Heartbreaker - $11: Fresh strawberries, banana and chocolate hazelnut spread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Blueberry Pie - $11.5: Frumpled sweet crepe topped with blueberry compote, toasted streusel and local ice cream. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly Available at: breakfast, brunch
- Hot Apple Crumble - $9.5: Apple compote and toasted streusel. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Savory Crepes
- Popeye - $9.5: Spinach and Cabot cheddar. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, dinner, lunch
- Apples & Brie - $11: Apples, creamy brie and blueberry compote. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch, lunch
- Lumberjack - $10.5: Ham and Cabot cheddar. Available at: breakfast, brunch, dinner, lunch
- Veggie Monster - $12.5: Cabot cheddar, spinach, roasted squash, caramelized onions and basil-sunflower seed pesto. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: brunch, dinner, lunch
- The Vegan - $13.5: Seitan, vegan pesto, vegan cheese, spinach, roasted squash and caramelized onions on a vegan buckwheat crepe. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Cheesy Chicken Pesto - $13: Shredded chicken, Cabot cheddar, basil-sunflower seed pesto, caramelized onions and mozzarella. Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Bacon Rancher - $13.5: Shredded chicken, bacon, caramelized onions, Cabot cheddar and housemade ranch. Dietary tags: High-Protein Available at: dinner, lunch
- Johnny Crepe - $13.5: Maple BBQ pulled pork, caramelized onions and Cabot cheddar in a cornmeal crepe with slaw and BBQ sauce. Dietary tags: High-Fiber Available at: dinner, lunch
- The Cubano - $13.5: Local pulled pork, ham, Swiss cheese, pickles and yellow mustard in a crepe with dressed slaw. Available at: dinner, lunch
- Pizza Pizza - $9: Cheddar cheese, mozzarella and housemade marinara. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Buns and Breads
- SP Smash Burger - $14: 5 oz beef patty, cheddar cheese, maple onion jam, pickles and SP sauce on a bun with fries or greens. Dietary tags: High-Fiber Available at: dinner, lunch
- The Good Juju - $13: Housemade black bean burger, Cabot cheddar cheese, slaw and chipotle mayo on a bun with fries or greens. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- All Day Burrito - $13.5: Choice of chicken or seitan, Cabot cheddar, black bean medley and slaw in a scallion crepe with ranchero and cilantro-lime sour cream. Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch, dinner, lunch
- Chicken Caesar Wrap - $12.5: Romaine, Caesar dressing, garlic crepe croutons, parmesan and shredded chicken in a roasted garlic wrap with pasta salad. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- The Intervale - $11.5: Fresh tomato, spinach, mozzarella and pesto on toasted sourdough. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides, Salads & Shares
- Beets & Sweets - $9: Roasted beets and sweet potatoes with local chèvre and honey. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Hash Purples - $6.5: Hash browns made with shredded beets and carrots, served with ranch. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Skinny Fries - $5: Served with choice of sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Sweet Potato Fries - $6: Served with choice of sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Poutine - $11: Fries topped with cheese curds and gravy. Dietary tags: Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Herbed Pasta Salad - $5.5: Cucumber, red onion and feta tossed in lemon-dill dressing. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Eat Your Greens - $11.5: Mixed greens, apples, roasted squash, golden raisins, pumpkin seeds and chèvre with maple pesto vinaigrette. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Thai Salad - $12.5: Choice of chicken or black bean fritters, mixed greens, tomato, cucumber, red onion, cilantro and sesame seeds with Thai dressing. Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Cheese Curds - $10: Breaded cheddar cheese curds served with marinara. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Dirty Fries - $9.5: Fries with crumbled bacon, scallions, seasoned salt and sweet chili aioli. Dietary tags: High-Fiber Available at: dinner, lunch
- Homefries - $4.5: Seasoned breakfast potatoes. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Soy Free Available at: breakfast, brunch
Kid's Menu
- Grilled Cheese Crepe - $7: Melted Cabot cheddar cheese. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Green Mountain Crepe - $8: Apples and Cabot cheddar cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Chicken Tender Basket - $9.5: Chicken tenders with fries and ketchup or honey mustard. Available at: dinner, lunch
Beverages
- Milkshake - $7.5: Vanilla, Chocolate, Maple or Espresso with local ice cream and milk.
- Drip Coffee - $3: 16-oz cup of fresh drip coffee.
Frequently Asked Questions about Skinny Pancake
- Is this a good spot for a date or special occasion?
- This budget-friendly French spot is highly recommended for its pleasant ambiance, attentive service, and high-quality presentation of dishes.
- Is this restaurant good value for money?
- With a 4.0/5 rating and budget-friendly ($) pricing, customers highly recommend this restaurant for its quality dishes and attentive service.
- What makes this restaurant unique or special?
- This community-focused hub is unique for its creative French-inspired crepes, lively atmosphere with live music, and extensive health-conscious dietary options.
- What are the most popular dishes at this restaurant?
- Diners rave about the mouth-watering salads, while menu highlights include the Breakfast Monster, Deja Vu, and Cinnamon Swirl French Toast.
- Is this restaurant suitable for families?
- Families will enjoy the budget-friendly ($) pricing, lively community atmosphere, and kid-friendly menu items like Choco Monkey and Cinnamon Swirl French Toast.
- Which diets does this restaurant support based on its menu?
- The restaurant supports diverse diets including vegan, vegetarian, gluten-free, dairy-free, plant-based, keto-friendly, mediterranean, and various health-focused options like heart-healthy and low-cholesterol.
- What's the best way to experience this restaurant?
- Enjoy a highly recommended meal featuring mouth-watering salads and savory crepes in a lively, community-focused atmosphere with attentive service.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers vegan and gluten-free options like Beets & Sweets, though specific keto or low-carb dishes are not listed.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not mention any concerns, instead praising the mouth-watering salads, pleasant ambiance, and attentive, timely service.
- Is this restaurant good for casual dining or more upscale?
- This is a budget-friendly ($) casual dining spot featuring a lively, community-focused atmosphere with a playful energy and pleasant ambiance.
- Is Skinny Pancake dairy-free-friendly?
- Yes. Skinny Pancake has 8 dairy-free-tagged dishes on its current menu, including Lovemaker, The Vegan and Heartbreaker.
- What can I eat at Skinny Pancake on a dairy-free diet?
- Lovemaker, The Vegan and Heartbreaker carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Skinny Pancake have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Lovemaker and The Vegan.
- Is Skinny Pancake gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Skinny Pancake?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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- Carrier Roasting Co. — American
