Soul Veg City – American
Soul Veg City pulses with a vibrant energy, inviting guests into a space where the soulful traditions of home cooking are reimagined through a bold, plant-based lens. Plates overflow with crispy, sauce-drenched cauliflower wings and savory "soulful steaks," balanced by the earthy warmth of slow-cooked kale and the golden sweetness of a perfect cornbread muffin. Every bite offers a nostalgic embrace, blending the fiery kick of jerk-spiced nachos with the nourishing comfort of garden-fresh stir-fries to create a dining experience that feeds both the body and the spirit.
203, East 75th Street, Chicago, IL, 60619 +17732240104 https://www.soulvegcity.com0Cuisine: American
Price range: $
Dietary options: high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Currently closed
Hours
- Monday - Friday
- 11:00 AM - 6:00 PM
- Saturday - Sunday
- 10:00 AM - 6:00 PM
- Friday - Saturday
- 8:00 PM - 25:00
Menu
Appetizers
- Original Cauliflower Wings - $9: Cauliflower florets, sauce on the side Dietary tags: Lectin-Free Available at: dinner, lunch
- Chicken Drums - $15: Crispy battered or tossed in buffalo or jerk sauce Available at: dinner, lunch
- Jerk Nachos - $14: Tortilla chips, jerk seitan, lettuce, soy cheese, tomatoes Dietary tags: High-Protein Available at: dinner, lunch
- Mushrooms - $8: Organic mushrooms deep-fried in flour batter, served with BBQ sauce Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Protein Tidbits - $9: Bite-sized tofu pieces seasoned and coated in a cornmeal batter Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Main Courses
- Soul Ful Steak - $15: Two pieces of battered steak tossed in jerk BBQ sauce, rice, sautéed onions, red and yellow peppers Available at: dinner, lunch
- Quesadilla - $9: Sautéed spinach, grilled onions, mushrooms, house soy cheese, tortilla spinach wrap, fresh salsa Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Noodle Stir Kai - $12.5: Spaghetti pasta, fresh spinach, tomatoes, mushrooms, onions Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Stir Fry Vegetables - $10: Cabbage, carrots, mushrooms, broccoli, basil, seasoned rice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Kale Greens & Corn Bread Muffin - $7: Fresh cut kale greens, fluffy cornbread muffin Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Eggless Rolls - $11: Choice of Buffalo Chicken, Philly Cheese or Soulful Rolls Available at: dinner, lunch
- Combo Basket - $15: Choice of 3: Battered Steak, Tofu, Cauliflower, Mushrooms or Onion Rings. Served with BBQ sauce and choice of fries or sweet potato fries Available at: dinner, lunch
- 3 Tacos - $10 Dietary tags: Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
Sandwiches
- Italian V - $14: Seitan in Italian au jus, hoagie roll, soy cheese, jardinière Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Chicken Sandwich - $16: Seitan in spicy sauces, sriracha, mayo, pickles, onions, tomato, lettuce, soft roll Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Amazing Gyro - $16: Sliced seitan, onions, au jus, tomatoes, raw onions, lettuce, cucumber sauce, pita Available at: dinner, lunch
- Extraordinary Burger - $15: Protein-based burger, whole wheat bun, ketchup, mustard, grilled onions, mushrooms, lettuce, tomato, pickles Dietary tags: High-Protein, Low-Fat, High-Fiber, GERD-Friendly Available at: dinner, lunch
- Famous Sloppy Joe - $13: Ground seitan, BBQ sauce, toasted bun, soy cheese, pickles Available at: dinner, lunch
- Falafel - $10: Chickpea patties, cucumber sauce, Jerusalem salad, whole wheat pita Dietary tags: Vegan, Vegetarian, Mediterranean, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Sides
- Fries - $4.5: Deep-fried recipe Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb Available at: dinner, lunch
- Onion Rings - $5.5: Fresh white onions, special batter, BBQ sauce Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Seasoned Fries - $5: Fresh cut fries in home-made batter Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Sweet Potato Fries - $5.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Slow-Carb Available at: dinner, lunch
Beverages
- Tropical Breeze Smoothie - $8: Apple juice, crushed pineapples, strawberries, bananas, cane sugar, ice
- Strawberry Heaven Smoothie - $8: Coconut milk, strawberries, bananas, cane sugar, ice Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Peanut Butter and Berry Smoothie - $9: Almond milk, peanut butter, bananas, ice, sugar, choice of berries Dietary tags: Vegetarian, Pescatarian
- Citrus Detox Smoothie - $7: Orange, lemon, grapefruit, ice, cane sugar Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Pineapple Supreme Smoothie - $7: Coconut milk, crushed pineapples, orange juice, sugar, ice Dietary tags: Vegetarian, Pescatarian, Juice-Cleanse
- Very Berry Smoothie - $9: Apple juice, blueberries, blackberries, strawberries, ice, cane sugar
- Boomerange Smoothie - $8: Coconut milk, apple juice, banana, protein powder, wheatgerm, ginseng, sugar, ice Dietary tags: Vegetarian, Pescatarian, Juice-Cleanse
- Citrus Kick Juice - $8.5: Orange, lemon, carrots, ginger Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Glow Forever Juice - $8.5: Kale, apple, lemon, ginger, watercress Dietary tags: High-Protein, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Green Day Juice - $8.5: Kale, cucumber, celery, spinach, apple Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Vegetable Juice - $8.5: Carrot, beet, apple, celery, garlic, parsley Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Desserts
- Cakes - $5.99 Dietary tags: Vegan, Vegetarian, Pescatarian
- Ice Cream Large - $8 Dietary tags: Vegetarian, Pescatarian
- Ice Cream Small - $6 Dietary tags: Vegetarian, Pescatarian
- Cookies Pack - $5 Dietary tags: Vegetarian, Pescatarian
- Peach Pie - $5 Dietary tags: Vegetarian, Pescatarian, High-Fiber
Restaurants near Soul Veg City
- Brown Sugar Bakery — American
- Dat Donut — American
- Lem's Bar-B-Q — American
- Harold's Chicken Shack — American
- Firehouse Bakery & Grill — American
- Vegan Now 2 Go — American
- Daley's Restaurant — American
- A.P. Deli — American
- Mather's More Than a Cafe — American
- Justice of the Pies — American
- Truth Be Told — American
- Build Coffee — American
