Soul Veg City – American
Soul Veg City pulses with a vibrant energy, inviting guests into a space where the soulful traditions of home cooking are reimagined through a bold, plant-based lens. Plates overflow with crispy, sauce-drenched cauliflower wings and savory "soulful steaks," balanced by the earthy warmth of slow-cooked kale and the golden sweetness of a perfect cornbread muffin. Every bite offers a nostalgic embrace, blending the fiery kick of jerk-spiced nachos with the nourishing comfort of garden-fresh stir-fries to create a dining experience that feeds both the body and the spirit.
203, East 75th Street, Chicago, IL, 60619 +17732240104 https://www.soulvegcity.com0Cuisine: American
Price range: $
Dietary options: high-protein, vegan, vegetarian, dairy-free, nut-free, gluten-free, pescatarian, plant-based, sugar-free, mediterranean, heart-healthy, low-fat, low-cholesterol, high-fiber, clean-eating, anti-inflammatory, volumetrics, tlc, detox, alkaline, mayo-clinic, macrobiotic
Currently closed
Hours
- Monday - Friday
- 11:00 AM - 6:00 PM
- Saturday - Sunday
- 10:00 AM - 6:00 PM
- Friday - Saturday
- 8:00 PM - 25:00
Menu
- Original Cauliflower Wings - $9: Cauliflower florets, sauce on the side Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- Chicken Drums - $15: Crispy battered or tossed in buffalo or jerk sauce Dietary tags: High-Protein, Nut-Free
- Jerk Nachos - $14: Tortilla chips, jerk seitan, lettuce, soy cheese, tomatoes Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Mushrooms - $8: Organic mushrooms deep-fried in flour batter, served with BBQ sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Protein Tidbits - $9: Bite-sized tofu pieces seasoned and coated in a cornmeal batter Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Soul Ful Steak - $15: Two pieces of battered steak tossed in jerk BBQ sauce, rice, sautéed onions, red and yellow peppers Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Quesadilla - $9: Sautéed spinach, grilled onions, mushrooms, house soy cheese, tortilla spinach wrap, fresh salsa Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
- Noodle Stir Kai - $12.5: Spaghetti pasta, fresh spinach, tomatoes, mushrooms, onions Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic
- Stir Fry Vegetables - $10: Cabbage, carrots, mushrooms, broccoli, basil, seasoned rice Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Kale Greens & Corn Bread Muffin - $7: Fresh cut kale greens, fluffy cornbread muffin Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Eggless Rolls - $11: Choice of Buffalo Chicken, Philly Cheese or Soulful Rolls Dietary tags: High-Protein, Nut-Free
- Combo Basket - $15: Choice of 3: Battered Steak, Tofu, Cauliflower, Mushrooms or Onion Rings. Served with BBQ sauce and choice of fries or sweet potato fries Dietary tags: High-Protein, Nut-Free
- 3 Tacos - $10 Dietary tags: High-Protein, Nut-Free
- Italian V - $14: Seitan in Italian au jus, hoagie roll, soy cheese, jardinière Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Chicken Sandwich - $16: Seitan in spicy sauces, sriracha, mayo, pickles, onions, tomato, lettuce, soft roll Dietary tags: High-Protein, Vegetarian, Nut-Free, Plant-Based
- Amazing Gyro - $16: Sliced seitan, onions, au jus, tomatoes, raw onions, lettuce, cucumber sauce, pita Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based
- Extraordinary Burger - $15: Protein-based burger, whole wheat bun, ketchup, mustard, grilled onions, mushrooms, lettuce, tomato, pickles Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
- Famous Sloppy Joe - $13: Ground seitan, BBQ sauce, toasted bun, soy cheese, pickles Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Falafel - $10: Chickpea patties, cucumber sauce, Jerusalem salad, whole wheat pita Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Mayo-Clinic
- Fries - $4.5: Deep-fried recipe Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Onion Rings - $5.5: Fresh white onions, special batter, BBQ sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Seasoned Fries - $5: Fresh cut fries in home-made batter Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Sweet Potato Fries - $5.5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Tropical Breeze Smoothie - $8: Apple juice, crushed pineapples, strawberries, bananas, cane sugar, ice
- Strawberry Heaven Smoothie - $8: Coconut milk, strawberries, bananas, cane sugar, ice
- Peanut Butter and Berry Smoothie - $9: Almond milk, peanut butter, bananas, ice, sugar, choice of berries
- Citrus Detox Smoothie - $7: Orange, lemon, grapefruit, ice, cane sugar
- Pineapple Supreme Smoothie - $7: Coconut milk, crushed pineapples, orange juice, sugar, ice
- Very Berry Smoothie - $9: Apple juice, blueberries, blackberries, strawberries, ice, cane sugar
- Boomerange Smoothie - $8: Coconut milk, apple juice, banana, protein powder, wheatgerm, ginseng, sugar, ice
- Citrus Kick Juice - $8.5: Orange, lemon, carrots, ginger
- Glow Forever Juice - $8.5: Kale, apple, lemon, ginger, watercress
- Green Day Juice - $8.5: Kale, cucumber, celery, spinach, apple
- Vegetable Juice - $8.5: Carrot, beet, apple, celery, garlic, parsley
- Cakes - $5.99 Dietary tags: Vegetarian, Pescatarian
- Ice Cream Large - $8 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Ice Cream Small - $6 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Cookies Pack - $5 Dietary tags: Vegetarian, Pescatarian
- Peach Pie - $5 Dietary tags: Vegetarian, Nut-Free, Pescatarian