SOUTH POINTE TAVERN – American
Miami's favorite local bar, by its own South of Fifth banner on South Pointe Drive, stocking Miami Beach's largest spirits selection under seasonally curated cocktails from 9 a.m. to 2 a.m. daily. The kitchen backs the bar — Cuban sandwiches and avocado toast praised — with eclectic decor, outside seats, and group bookings by phone. It suits SoFi cocktail residencies, spirits-shelf explorers, day-drink brunches, and locals who keep the tourists two blocks north. The 9 a.m. open is the neighborhood's quiet luxury: a proper bar that also does breakfast hours.
40 S Pointe DR STE 109, Miami Beach, FL, 33139 +1-305-763-8368 https://southpointetavern.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at SOUTH POINTE TAVERN
Dairy-Free at SOUTH POINTE TAVERN
SOUTH POINTE TAVERN in Miami Beach has 5 dairy-free-tagged dishes on its current menu, including Buddha Bowl, Guac + Chips and Churrasco SPT Platter. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SOUTH POINTE TAVERN
SOUTH POINTE TAVERN in Miami Beach has 3 gluten-free-tagged dishes on its current menu, including Churrasco SPT Platter, Roasted Salmon SPT Platter and Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SOUTH POINTE TAVERN
SOUTH POINTE TAVERN in Miami Beach has 17 halal-tagged dishes on its current menu, including Salmon Tartare, Buddha Bowl and Tuna Niçoise. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SOUTH POINTE TAVERN
SOUTH POINTE TAVERN in Miami Beach has 2 high-protein-tagged dishes on its current menu, including Tuna Niçoise and Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SOUTH POINTE TAVERN
SOUTH POINTE TAVERN in Miami Beach has 2 low-carb-tagged dishes on its current menu, including Elysian IPA Draught and Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SOUTH POINTE TAVERN
SOUTH POINTE TAVERN in Miami Beach has 4 vegan-tagged dishes on its current menu, including Buddha Bowl, Guac + Chips and Elysian IPA Draught. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SOUTH POINTE TAVERN
SOUTH POINTE TAVERN in Miami Beach has 14 vegetarian-tagged dishes on its current menu, including Buddha Bowl, Pain au Chocolat and Guac + Chips. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at SOUTH POINTE TAVERN
SOUTH POINTE TAVERN in Miami Beach has 5 heart-healthy-tagged dishes on its current menu, including Buddha Bowl, Caramel Flan and Yogurt Parfait. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SOUTH POINTE TAVERN
| Dish | Net carbs | Protein |
|---|---|---|
| Chahram's Greek Salad | 34.5 g | 68.9 g |
| Pasta Bolognese | 21.1 g | 56.9 g |
| Charcuterie Board - Meat or Cheese | 91 g | 52.6 g |
| Tuna Niçoise | 33 g | 39.6 g |
| Breakfast Wrap | 19.5 g | 34.6 g |
| SPT Eggs | 49.3 g | 34.5 g |
| Salmon Tartare | 20 g | 30 g |
| Cobb Salad | 43.9 g | 28.2 g |
| Bacon, Egg & Cheese Croissant | 1.4 g | 25.1 g |
| Tavern Old Fashioned | 87 g | 24.9 g |
| Croque Monsieur | 23.1 g | 23 g |
| Yogurt Parfait | 61.7 g | 21.2 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast Menu
Served from 9AM until 12 Noon
- Tostada - $10: Toasted bread Dietary tags: Low-Sodium Available at: breakfast, brunch
- SPT Eggs - $14: Scrambled or fried eggs, avocado, side of bacon or chicken sausage, toasted English muffin Available at: breakfast, brunch
- Bacon, Egg & Cheese Croissant - $16: Bacon, egg, cheese, croissant, home potatoes Available at: breakfast, brunch
- Yogurt Parfait - $12: Seasonal fruit, honey Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Croissant - $5: Plain croissant Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Pain au Chocolat - $5: Chocolate croissant Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Smoked Salmon Bagel - $17: Tomato, red onion, caper berries, everything bagel, cream cheese Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Omelette - $16: Home potatoes and choice of 2 fillings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Breakfast Wrap - $16: Scrambled eggs, mozzarella, onion, bacon or chicken sausage, spinach tortilla Available at: breakfast, brunch, lunch
- Everything Bagel - $6: Toasted with cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
To Share
- Guac + Chips - $16: Corn tortilla chips, guacamole Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Shrimp Cocktail - $18: House cocktail sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Salmon Tartare - $16: Haricot vert, wakame, edamame, wasabi, strawberry, ponzu sesame dressing, everything cracker Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: dinner, lunch
- Brauhaus Pretzel - $15: Coarse salt, grainy dijon, honey mustard Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Nachos - $17: Fire roasted corn-poblano salsa, beans, cheddar, guac, sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Charcuterie Board - Meat or Cheese - $28: Chef's choice, olives, mixed nuts, rye toast, jam or dijon Available at: dinner, lunch
- Wings - $21: Naked wings, celery, choice of sauce Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hoisin BBQ Ribs - $18: Chili-caramel sauce Available at: dinner, lunch
Salads & Bowls
- Chahram's Greek Salad - $18: Cherry tomato, cucumber, olives, red onion, bell pepper, garbanzo, crumbled feta, mediterranean herbs, shallot vinaigrette Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Buddha Bowl - $18: Avocado, ponzu rice & quinoa, cucumber, sautéed mushrooms, caramelized onions, baby spinach, sesame-ginger dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Tuna Niçoise - $29: Haricot verts, un-pitted olives, potato, egg, capers, red onion, mixed greens, heirloom tomato, bagna càuda Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Cobb Salad - $28: Baby spinach, romaine, cherry tomato, red onion, blue cheese, crispy bacon, avocado, grilled chicken, egg, red wine mustard vinaigrette Available at: dinner, lunch
Sandwiches & Wraps
- Croque Monsieur - $21: Country bread, gruyère, béchamel, jambon de paris, dijon, cornichons Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- SPT Burger - $21: 8oz house blend or veggie patty, lettuce, tomato, onion, avocado-chimichurri, toasted brioche bun Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Cuban Sandwich - $20: Baguette, house roasted pulled pork, swiss cheese, black forest ham, pickle, mustard Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fish Tacos - $24: 4 per order, corn tortilla, fresh pico Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Entrées & SPT Platters
- Roasted Salmon SPT Platter - $32: Served with salad and choice of 2 sides Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Churrasco SPT Platter - $36: Served with salad and choice of 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pasta Bolognese - $22: Mezzi rigatoni, house ragù, parmesan Available at: dinner, lunch
Desserts
- Brownie A La Mode - $14: Peanut crumble, vanilla ice cream, chocolate, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Caramel Flan - $8: Whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Basque Cheese Cake - $12: Maraschino cherry, whipped cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Coffee - $3.75: Hot or iced
- Matcha Latte - $6.5: Green tea latte
- Fresh Squeezed Orange Juice - $6: Orange
- Elysian IPA Draught - $10: Space Dust, Seattle, Washington Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Slow-Carb, Lectin-Free
- Tavern Old Fashioned - $17: House-made coffee reduction, aromatic bitters, orange oils Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Slow-Carb, Lectin-Free
Frequently Asked Questions about SOUTH POINTE TAVERN
- Is SOUTH POINTE TAVERN dairy-free-friendly?
- Yes. SOUTH POINTE TAVERN has 5 dairy-free-tagged dishes on its current menu, including Buddha Bowl, Guac + Chips and Churrasco SPT Platter.
- What can I eat at SOUTH POINTE TAVERN on a dairy-free diet?
- Buddha Bowl, Guac + Chips and Churrasco SPT Platter carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SOUTH POINTE TAVERN have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Buddha Bowl and Guac + Chips.
- Is SOUTH POINTE TAVERN gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SOUTH POINTE TAVERN?
- Chahram's Greek Salad, at roughly 68.9g of protein (estimated from ingredients).
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