SPLIFF'S GASTROPUB – American
Gourmet comfort food is the stated mission, and the mac n' cheese menu is where it gets tested - a whole roster of variations, built from scratch, plus burgers that go well past the standard build. The downtown room on Forsyth Street is modern-rustic with a wall of rotating taps heavy on local and craft beer, and the kitchen runs to 1 a.m. daily. There are three Jacksonville locations now. Diners talk about the mac and the late hours in the same breath, which tells you what kind of night this place is built for.
14985 OLD ST AUGUSTINE RD STE 108, JACKSONVILLE, FL, 32258 904.379.0636 https://www.spliffsgastropub.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at SPLIFF'S GASTROPUB
Dairy-Free at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 8 dairy-free-tagged dishes on its current menu, including The Homegrown, Thai Stick and Mary Jane's Hummus. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 2 gluten-free-tagged dishes on its current menu, including Thai Stick and Grilled Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 15 halal-tagged dishes on its current menu, including The Burnin Man, The Veggin Out and The Homegrown. Tags come from dish-level menu analysis and update when the menu changes.
Keto at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 2 keto-tagged dishes on its current menu, including Grilled Broccoli and CBD Sparkling Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 2 low-carb-tagged dishes on its current menu, including Grilled Broccoli and CBD Sparkling Water. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 1 nut-free-tagged dish on its current menu, including Grilled Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 7 vegan-tagged dishes on its current menu, including The Homegrown, Mary Jane's Hummus and Grilled Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SPLIFF'S GASTROPUB
SPLIFF'S GASTROPUB in Jacksonville has 15 vegetarian-tagged dishes on its current menu, including Mo's Pretzel Bites, The Burnin Man and The Veggin Out. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SPLIFF'S GASTROPUB
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Rice Bowl | 53.5 g | 48 g |
| The Bandit | 11.7 g | 43.6 g |
| Steak Rice Bowl | 95.7 g | 28.4 g |
| Greek Pasta Salad | 49 g | 28.3 g |
| Loaded Chips | 36 g | 22.1 g |
| Mac N Cheese | 50.5 g | 18 g |
| Shrimp Rice Bowl | 58.1 g | 14.9 g |
| Coke Products | 38.1 g | 10.8 g |
| Kettle Chips | 17.2 g | 6.8 g |
| Grilled Broccoli | 5.4 g | 1.4 g |
| Side Salad | 2 g | 0.8 g |
| Red Bull | 7.7 g | 0.3 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Loaded Chips - $15: Kettle chips with goat cheese, candied bacon, tomatoes, porcini balsamic glaze, truffle oil Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Mary Jane's Hummus - $10: Freshly made hummus served with your choice of toasted pita wedges or fresh cucumber slices. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Mo's Pretzel Bites - $13: Bite-size soft pretzels served with your choice of our homemade beer cheese or spicy mustard dips. Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Thai Stick - $12: Chicken stuffed pot stickers served with a spicy Szechuan dipping sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
Served on toasted gourmet white bread with your choice of any side item.
- The B.I.G. Grill Cheese - $12: Cheddar, provolone, gouda Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- The Bandit - $15: savory chicken salad, green leaf lettuce, cucumbers, tomatoes, vegan mayo Dietary tags: High-Fiber Available at: dinner, lunch
- The Big Spliff - $16.5: Steak, provolone cheese, green leaf lettuce, onions, tomatoes, habanero aioli Available at: dinner, lunch
- The Born on the Bayou - $15: Grilled spicy cajun chicken breast, swiss cheese, green leaf lettuce, tomato, onion, habanero ranch Available at: dinner, lunch
- The Clubber Lang - $15: Rotisserie seasoned grilled chicken breast, bacon, cucumber, green leaf lettuce, tomato, mayo, balsamic glaze Available at: dinner, lunch
- The Duval Dirty Bird - $15: Seasoned chicken thigh, applewood smoked bacon, pepper jack, green leaf lettuce, tomatoes, habanero aioli Available at: dinner, lunch
- The Goat Boy - $16.5: Steak, caramelized onions and peppers, melted provolone, goat cheese Available at: dinner, lunch
- The Homegrown - $14: Fresh hummus, avocados, shredded carrots, green leaf lettuce, tomatoes, cucumbers, green peppers, onions, sunflower seeds, vegan mayo Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- The Pot Belly - $15: Bbq pork shoulder, smoked gouda, cheddar cheese Available at: dinner, lunch
- The spicy buffalo - $15: Grilled chicken breast, spicy buffalo sauce, bleu cheese, green leaf lettuce, tomato, ranch dressing Available at: dinner, lunch
Burgers
Served with your choice of any one side item (sub impossible burger meatless patty for an extra $2)
- The Burnin Man - $17: Two 1/3 pound patties, pepper-jack cheese, caramelized onions and jalapeños, lettuce, tomato, habanero aioli on a toasted kaiser roll Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- The Patty Melt My Face - $17: Two 1/3 pound patties, cheddar cheese, swiss cheese, grilled onions, garlic dill aioli on a toasted kaiser roll Available at: dinner, lunch
- The Regs - $16: Two 1/3 pound patties, lettuce, tomato, onion, garlic dill aioli on a toasted kaiser roll Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- The Trust Fund - $22: Two 1/3 pound patties, goat cheese, candied bacon, crispy onion strings, Porcini balsamic glaze, white truffle oil, sun-dried tomatoes, lettuce, garlic dill aioli on a toasted kaiser roll Available at: dinner, lunch
- The Wake N Bake - $18: Two 1/3 pound patties, cheddar cheese, bacon, fried egg, beer cheese, garlic dill aioli on a toasted kaiser roll Available at: dinner, lunch
Mac N Cheese
Our award-winning macaroni n cheese is made in house fresh daily with the dankest ingredients.
- String Cheese Incident Mac N Cheese - $15: Cheddar, Swiss, Provolone, Mozzarella, smoked Gouda, and Goat cheese. Available at: dinner, lunch
- That's All Folks - $17: BBQ pork shoulder, grilled onions, smoked Gouda cheese. Available at: dinner, lunch
- The Brotherly Love - $16: Tri-tip steak, Provolone cheese, peppers, and onions. Available at: dinner, lunch
- The Dark Star Mac N Cheese - $16: Grilled chicken thigh, applewood bacon, Swiss cheese, spinach, peppers. Available at: dinner, lunch
- The El Carne Caliente Mac N Cheese - $16: Tri-tip steak, pepper Jack cheese, jalapenos, onions, habanero aioli. Available at: dinner, lunch
- The Foghorn Leghorn - $16: Grilled chicken breast, bacon, broccoli, Gouda cheese. Available at: dinner, lunch
- The Jumbo Shrimp - $17: Cajun garlic shrimp, bacon, tomatoes, spinach, Parmesan. Available at: dinner, lunch
- The Veggin Out - $14: Broccoli, onions, peppers, spinach, tomatoes, Mozzarella. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Le poulet bleu buffalo - $17: Grilled chicken, bacon, buffalo sauce, bleu cheese, pepperjack cheese Available at: dinner, lunch
Rice Bowls
- Chicken Rice Bowl - $14.5: Grilled chicken breast on top of seasoned rice with vegetables. Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Rice Bowl - $15.5: Cajun garlic shrimp on top of seasoned rice with vegetables. Dietary tags: Pescatarian Available at: dinner, lunch
- Steak Rice Bowl - $15.5: Tri-tip steak on top of seasoned rice with vegetables. Dietary tags: High-Fiber Available at: dinner, lunch
Solo Side Items
- Cucumber Tomato Goat Cheese Salad - $4 Available at: dinner, lunch
- Greek Pasta Salad - $4 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Grilled Broccoli - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Kettle Chips - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Mac N Cheese - $4 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Seasoned Rice - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Side Salad - $4 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Salads
- Bowl Of Green Salad - $11: Green leaf lettuce, spinach, broccoli, sprouts, cucumbers, and green goddess dressing. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Spliff's House Salad - $10: Fresh green leaf lettuce, tomatoes, onions, cucumbers, carrots, cheddar cheese, and your choice of dressing. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Drink
- Bottle Water - $2
- CBD Sparkling Water - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Coke Products - $3
- Red Bull - $5
Frequently Asked Questions about SPLIFF'S GASTROPUB
- Is SPLIFF'S GASTROPUB dairy-free-friendly?
- Yes. SPLIFF'S GASTROPUB has 8 dairy-free-tagged dishes on its current menu, including The Homegrown, Thai Stick and Mary Jane's Hummus.
- What can I eat at SPLIFF'S GASTROPUB on a dairy-free diet?
- The Homegrown, Thai Stick and Mary Jane's Hummus carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SPLIFF'S GASTROPUB have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including The Homegrown and Mary Jane's Hummus.
- Is SPLIFF'S GASTROPUB gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SPLIFF'S GASTROPUB?
- Chicken Rice Bowl, at roughly 48g of protein (estimated from ingredients).
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