STELLA BISTRO – French
16 NE 3 AVE, Miami, FL, 33132 +1-305-594-6925 https://www.stelaskitchen.com/0Cuisine: French
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at STELLA BISTRO
Dairy-Free at STELLA BISTRO
STELLA BISTRO in Miami has 6 dairy-free-tagged dishes on its current menu, including Tuna Salad, Sweet Plantains and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at STELLA BISTRO
STELLA BISTRO in Miami has 3 gluten-free-tagged dishes on its current menu, including Tuna Salad, Sweet Plantains and Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at STELLA BISTRO
STELLA BISTRO in Miami has 9 halal-tagged dishes on its current menu, including Tuna Salad, Sweet Plantains and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at STELLA BISTRO
STELLA BISTRO in Miami has 3 high-protein-tagged dishes on its current menu, including Tuna Salad, Chivito and BLT on Steroids. Tags come from dish-level menu analysis and update when the menu changes.
Keto at STELLA BISTRO
STELLA BISTRO in Miami has 1 keto-tagged dish on its current menu, including Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at STELLA BISTRO
STELLA BISTRO in Miami has 1 low-carb-tagged dish on its current menu, including Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at STELLA BISTRO
STELLA BISTRO in Miami has 2 nut-free-tagged dishes on its current menu, including French Fries and Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at STELLA BISTRO
STELLA BISTRO in Miami has 4 vegan-tagged dishes on its current menu, including Sweet Plantains, French Fries and Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at STELLA BISTRO
| Dish | Net carbs | Protein |
|---|---|---|
| Hey Bob | 10.7 g | 86.4 g |
| Chivito | 47.9 g | 75.7 g |
| Chicken Raspberry Walnut Salad | 48.6 g | 60.1 g |
| Roasted Salmon Bowl | 100.7 g | 52.5 g |
| Roasted Mojo Pork Bowl | 81.8 g | 45.2 g |
| Oye Dale (Cuban Sandwich) | 10.1 g | 40.6 g |
| Cajun Shrimp Bowl | 66.9 g | 33.8 g |
| Stela’s Philly | 36.7 g | 30.9 g |
| Cobb Salad | 43.9 g | 28.2 g |
| Breakfast Special | 77.7 g | 27.2 g |
| BLT on Steroids | 2.8 g | 26.7 g |
| Picanha or Chicken Bowl | 108.6 g | 20.5 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
Served from 7:00 am. Includes eggs, specialty breads, and pastries.
- Breakfast Special: Small coffee, toast, eggs, and one side Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Greek Yogurt with Granola: Greek yogurt, granola Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
- Fruit Salad: Assorted seasonal fruits Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
Bowls & Hot Plates
Build your own bowl or choose a signature hot plate with one protein and two sides.
- Picanha or Chicken Bowl: Choice of Picanha or Chicken, rice, black beans, corn salad, french fries. Includes soda or water. Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Roasted Mojo Pork Bowl: Roasted pork, rice, black beans, pico de gallo, sweet plantains, mozzarella cheese. Includes soda or water. Dietary tags: High-Fiber Available at: dinner, lunch
- Cajun Shrimp Bowl: Shrimp, rice, sweet potato, corn black bean salad, chimichurri tomatoes Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Roasted Salmon Bowl: Salmon, rice, arugula, carrots, cucumber, edamame, black beans, corn salad, french fries Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Veggie / Vegan Bowl: Choice of rice, spinach or mixed greens, and 3 mix & match sides or salads Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
Sandwiches
Served on assorted breads including baguette, ciabatta, focaccia, or wraps.
- BLT on Steroids: Turkey, bacon, lettuce, tomato Dietary tags: High-Protein Available at: dinner, lunch
- Oye Dale (Cuban Sandwich): Ham, swiss cheese, pickles, pork on media noche or cuban bread Available at: dinner, lunch
- Stela’s Philly: Philly steak, provolone cheese, avocado, tomatoes, grilled onions Dietary tags: High-Fiber Available at: dinner, lunch
- Chivito: Picanha, ham, fried egg, provolone cheese, lettuce, tomato, grilled onions, mayo, mustard Dietary tags: High-Protein Available at: dinner, lunch
- Hey Bob: Chicken, bacon, avocado, tomatoes, fried egg, scallions, provolone cheese, stela’s dijon vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
Salads
32 oz. salads. Custom salads available at the salad bar.
- Chicken Raspberry Walnut Salad: Chicken, walnut, dried cranberries, feta cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Cobb Salad: Turkey, bacon, egg, blue cheese Available at: dinner, lunch
- Tuna Salad: Tuna, black olives, tomato, cucumber, eggs Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Beverages
Full coffee bar and assorted cold drinks.
- Caffe Latte: Espresso with steamed milk
- Cappuccino: Espresso, steamed milk, and foam
- Hot Chocolate: Recommended with whole milk
- Cortado: Equal parts espresso and warm milk
Sides
Daily sides and mix & match options.
- Sweet Plantains: Fried ripe plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- French Fries: Crispy potato fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about STELLA BISTRO
- Is STELLA BISTRO dairy-free-friendly?
- Yes. STELLA BISTRO has 6 dairy-free-tagged dishes on its current menu, including Tuna Salad, Sweet Plantains and French Fries.
- What can I eat at STELLA BISTRO on a dairy-free diet?
- Tuna Salad, Sweet Plantains and French Fries carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does STELLA BISTRO have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Sweet Plantains and French Fries.
- Is STELLA BISTRO gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at STELLA BISTRO?
- Hey Bob, at roughly 86.4g of protein (estimated from ingredients).
Restaurants near STELLA BISTRO
- ST PIERRE TAKE OUT FOOD — French
- T MICHEL GOURMET — French
- AMY LA CHAPINA AND AMALIA PEREZ CHAVEZ — Mexican
- SOVEREIGN OF MIAMI — American
- RED CRAB RESTAURANT — Seafood
- RYO SUSHI — Japanese
- BISTRO CAFÉ — Mexican
- SONNY'S BBQ — American
- TERIYAKI EXPRESS — Japanese
- BANGKOK CUISINE — Thai
- CASA GIANNA — Italian
- BAGEL CLUB MIAMI — Bakery
