Struts Wings – American
Struts Wings pulses with the high-energy charm of a classic neighborhood haunt, where the air is thick with the savory, tangy aroma of signature sauces and golden-fried favorites. Guests gather over overflowing platters of crispy wings and zesty buffalo chicken nachos, paired with Southern-inspired starters like corn nuggets and fried green tomatoes that offer a satisfying crunch in every bite. It is a lively destination where the casual atmosphere and bold, indulgent flavors turn every meal into a spirited celebration of comfort food.
Ali Way +12568358102 https://strutswings.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Struts Wings
Dairy-Free at Struts Wings
Struts Wings in Fallbrook has 2 dairy-free-tagged dishes on its current menu, including 5 Wing Appetizer and Triple Play Ultimate Trio. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Struts Wings
Struts Wings in Fallbrook has 2 gluten-free-tagged dishes on its current menu, including 5 Wing Appetizer and Triple Play Ultimate Trio. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Struts Wings
Struts Wings in Fallbrook has 8 halal-tagged dishes on its current menu, including Spinach Artichoke Dip, Santa Fe Chicken Salad and Mushroom N' Swiss. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Struts Wings
Struts Wings in Fallbrook has 2 high-protein-tagged dishes on its current menu, including Traditional Wings and Mac Attack. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Struts Wings
Struts Wings in Fallbrook has 2 vegan-tagged dishes on its current menu, including Triple Play Ultimate Trio and Wine Wednesday Glass. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Struts Wings
Struts Wings in Fallbrook has 8 vegetarian-tagged dishes on its current menu, including Spinach Artichoke Dip, Mushroom N' Swiss and Fried Cheesecake Crisp. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Struts Wings
Struts Wings in Fallbrook has 1 heart-healthy-tagged dish on its current menu, including Triple Play Ultimate Trio. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Struts Wings
Struts Wings in Fallbrook has 6 low-sodium-tagged dishes on its current menu, including Spinach Artichoke Dip, Mushroom N' Swiss and Fried Cheesecake Crisp. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Struts Wings
| Dish | Net carbs | Protein |
|---|---|---|
| Traditional Wings | 2.2 g | 39.8 g |
| Mac Attack | 53.1 g | 39 g |
| Chef’s Salad | 26.7 g | 36.1 g |
| Hamburger Steak Platter | 110.4 g | 35.9 g |
| Santa Fe Chicken Salad | 23.1 g | 32.3 g |
| Southwestern Eggrolls | 63.3 g | 29.6 g |
| Buffalo Chicken Nachos | 28.9 g | 17.4 g |
| Fried Green Tomatoes | 9 g | 16.4 g |
| Corn Nuggets | 14.6 g | 10.4 g |
| Cheese Sticks | 19.2 g | 10.2 g |
| Spinach Artichoke Dip | 9.6 g | 9.8 g |
| Chocolate Lava Cake | 40.3 g | 4.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests value the consistent and reliable dining experience, frequently highlighting how the service and menu reliably meet expectations for a steady, predictable meal. Celebrated for its dependability that encourages repeat visits, the atmosphere is noted for being straightforward and comfortable. Reviewers appreciate the balanced pace of service, making it a practical choice for those seeking a familiar and standard culinary outing.
Menu
Starters
- 5 Wing Appetizer - $12.99: Five fresh traditional chicken wings tossed in your favorite sauce, served with 2 oz. dipping sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Buffalo Chicken Nachos - $10.99: Tortilla chips, white con queso cheese, grilled buffalo style chicken chunks, homemade Ranch dressing Available at: dinner, lunch
- Cheese Sticks - $7.99: Wisconsin mozzarella cheese rolled in Italian breading Dietary tags: High-Fiber Available at: dinner, lunch
- Corn Nuggets - $6.99: Lightly battered sweet cream corn Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Fried Green Tomatoes - $8.49: Fresh green tomatoes battered and fried, served with Struts sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Southwestern Eggrolls - $9.99: Smoked Chicken, black beans, corn, jalapeño jack cheese, red peppers, and spinach in a crispy flour tortilla Dietary tags: High-Fiber Available at: dinner, lunch
- Spinach Artichoke Dip - $8.99: Creamy spinach and artichoke dip served with tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Triple Play Ultimate Trio - $14.99: Choose any three starters. Served with 2 dipping sauces Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Struts Famous Wings
- Traditional Wings - $13.99: Fresh traditional wings served with tortilla chips, celery, and dipping sauce Dietary tags: High-Protein Available at: dinner, lunch
- Boneless Wings - $11.99: Boneless wings served with tortilla chips, celery, and dipping sauce Available at: dinner, lunch
Burgers
- 911 Burger - $11.49: Pepperjack cheese, jalapeños, habanero paste, and 911 sauce Available at: dinner, lunch
- Bama Burger - $12.49: American cheese, Conecuh Sausage, and Fried Onions Available at: dinner, lunch
- Mushroom N' Swiss - $10.99: Swiss cheese and sautéed mushrooms Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mac Attack - $12.99: Crisp bacon and homemade Mac N Cheese Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
Platters & BBQ
- Hamburger Steak Platter - $13.99: Hand pattied beef seasoned with spices, covered with sautéed mushrooms, peppers, and onions. Served with two sides and Texas toast Dietary tags: High-Fiber Available at: dinner, lunch
- Ribeye Steak Platter - $24.99: Twelve ounces of hand cut ribeye steak grilled to perfection. Served with two sides and Texas toast Available at: dinner, lunch
- Pulled Pork Plate - $12.99: 1/2 Pound of hickory smoked pulled pork with BBQ sauce. Served with two sides Available at: dinner, lunch
Salads
- Chef’s Salad - $11.99: Sliced ham, turkey, and roast beef over a crispy bed of greens Available at: dinner, lunch
- Santa Fe Chicken Salad - $12.49: Grilled chicken, yellow corn, bell peppers, tomatoes, tortilla strips, and cheddar-jack cheese Dietary tags: Halal, High-Fiber
Desserts
- Chocolate Lava Cake - $6.99: Chocolate cake filled with semisweet chocolate ganache Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fried Cheesecake Crisp - $7.49: Cheesecake filling in a flour tortilla, fried, topped with vanilla ice cream and strawberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Soft Drinks - $2.49: Coke, Diet Coke, Coke Zero, Sprite, Dr. Pepper, Diet Dr. Pepper, Powerade, Lemonade
- Tea - $2.49: Sweet or Unsweet Tea
- Wine Wednesday Glass - $4: Glass of wine or champagne (Wednesday 5pm-9pm) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Struts Wings
- Where is this restaurant located?
- The provided restaurant data does not contain a specific physical address or location for Struts Wings.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The menu accommodates diverse diets with high-protein, keto, and vegetarian options like traditional wings, hamburger steak, and corn nuggets.
- What is the overall customer sentiment about this restaurant?
- Customers value the consistent, reliable service and dependable menu, though the restaurant maintains a moderate average rating of 3.0/5.
- Is this restaurant good for casual dining or more upscale?
- Struts Wings is a casual, budget-friendly neighborhood haunt featuring a lively atmosphere, straightforward service, and a menu of classic American comfort foods.
- What are the most popular dishes at this restaurant?
- Popular dishes include crispy traditional and boneless wings, buffalo chicken nachos, corn nuggets, fried green tomatoes, and the 911 burger.
- Is this restaurant good value for money?
- This budget-friendly ($) American restaurant offers good value through its reliable service and consistent menu of high-protein platters and wings.
- Is this restaurant suitable for families?
- Struts Wings offers a casual, comfortable atmosphere and budget-friendly American menu, making it a practical choice for family dining.
- What should first-time visitors know about this restaurant?
- Visitors can expect a budget-friendly, high-energy American spot known for dependable service, traditional wings, and diverse dietary options like keto and vegetarian.
- What are the standout dishes based on the menu?
- Standout menu items include buffalo chicken nachos, traditional and boneless wings, fried green tomatoes, corn nuggets, and the Bama burger.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not mention specific concerns, instead highlighting a consistent, reliable dining experience with a straightforward and comfortable atmosphere.
- Is Struts Wings dairy-free-friendly?
- Yes. Struts Wings has 2 dairy-free-tagged dishes on its current menu, including 5 Wing Appetizer and Triple Play Ultimate Trio.
- What can I eat at Struts Wings on a dairy-free diet?
- 5 Wing Appetizer and Triple Play Ultimate Trio carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Struts Wings have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Triple Play Ultimate Trio and Wine Wednesday Glass.
- Is Struts Wings gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Struts Wings?
- Traditional Wings, at roughly 39.8g of protein (estimated from ingredients).
