Studio @ Soundwell – American
Pulsing with the creative energy of a modern recording studio, this vibrant social destination invites guests into a rock-and-roll atmosphere where bold flavors and artistic presentation take center stage. The kitchen crafts an eclectic symphony of shareable plates, from the towering crunch of Mosh Pit Nachos and zesty Shrimp Ceviche to the refined elegance of a vibrant Burrata Board. It is a place where culinary innovation meets a high-octane vibe, perfect for savoring inventive bites in a space that feels as rhythmic and soulful as a live performance.
200 South, Salt Lake City, Utah 84144 https://studiosaltlake.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, renal, tlc, macrobiotic
Diet fit at Studio @ Soundwell
Dairy-Free at Studio @ Soundwell
Studio @ Soundwell in Salt Lake City has 2 dairy-free-tagged dishes on its current menu, including Roasted Tomato Hummus and The Moby. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Studio @ Soundwell
Studio @ Soundwell in Salt Lake City has 8 halal-tagged dishes on its current menu, including Shrimp Ceviche, Roasted Tomato Hummus and Add Burrata to Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Studio @ Soundwell
Studio @ Soundwell in Salt Lake City has 3 high-protein-tagged dishes on its current menu, including Chicken Chop, The Santana and California Love. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Studio @ Soundwell
Studio @ Soundwell in Salt Lake City has 2 vegan-tagged dishes on its current menu, including Roasted Tomato Hummus and The Moby. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Studio @ Soundwell
Studio @ Soundwell in Salt Lake City has 7 vegetarian-tagged dishes on its current menu, including Noni's Salad, Roasted Tomato Hummus and Add Burrata to Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Studio @ Soundwell
Studio @ Soundwell in Salt Lake City has 2 heart-healthy-tagged dishes on its current menu, including Add Chicken to Salad and The Moby. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Studio @ Soundwell
Studio @ Soundwell in Salt Lake City has 11 low-sodium-tagged dishes on its current menu, including Shrimp Ceviche, Noni's Salad and Chickpea Shawarma. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Studio @ Soundwell
Studio @ Soundwell in Salt Lake City has 3 mediterranean-tagged dishes on its current menu, including Chickpea Shawarma, Roasted Tomato Hummus and The Moby. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Studio @ Soundwell
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Chop | 100 g | 66.5 g |
| California Love | 134.1 g | 64.3 g |
| The Santana | 12.5 g | 57.7 g |
| Drunk Chicken | 11.8 g | 52 g |
| Burrata Board | 80.7 g | 43.4 g |
| Red Hot Sausage Peppers | 47.8 g | 28.9 g |
| Chicken Lettuce Wraps | 63.8 g | 23.2 g |
| Sticky Wings | 21.6 g | 21.4 g |
| Spring Harvest Salad | 42.7 g | 21.4 g |
| Roasted Tomato Hummus | 64.4 g | 15.8 g |
| Caesar | 40.6 g | 12.7 g |
| Sweet Harmony | 83.7 g | 10.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
What diners are saying
Diners value the consistency of this establishment, often praising it as a dependable choice for a quick and solid bite. Guests highlight the friendly service and welcoming atmosphere, noting that while the pace is relaxed, the staff remains approachable and kind. Celebrated for its reliability, the menu offers satisfying options that keep loyal patrons returning for a comfortable and familiar dining experience.
Menu
Snacks
- Sticky Wings - $11: Roasted chicken wings, garlic-chili honey Available at: dinner, lunch
- Mosh Pit Nachos - $15: Poblano queso, black beans, roasted corn, pico de gallo, sharp cheddar, avocado salsa verde, sour cream, pickled jalapeños Available at: dinner, lunch
- Bread Zeppelin - $13: Herbed cheese bread, garlic-dill butter, vodka sauce Available at: dinner, lunch
- Shrimp Ceviche - $16: Avocado, cucumber, lime, red onion, cilantro, calabrian chili, sazón tortilla chips Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Burrata Board - $19: Roasted tomato, pesto, balsamic, capicola, candied walnuts, garlic flatbread Available at: dinner, lunch
- Chicken Lettuce Wraps - $14: Pepperoncini brine, butter lettuce, stracciatella, bruschetta, balsamic, basil Dietary tags: High-Fiber Available at: dinner, lunch
- Pesto Deviled Eggs - $14: Pepperoni, pecorino Available at: brunch, dinner, lunch
- Roasted Tomato Hummus - $15: Garlic flatbread, sliced veggies, basil oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based Available at: dinner, lunch
Salads
- Noni's Salad - $13: Local lettuces, cucumber, tomato, feta, pepperoncini, red wine vinaigrette Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spring Harvest Salad - $13: Sugar snap peas, strawberries, candied walnuts, whipped goat cheese, champagne vinaigrette Available at: dinner, lunch
- Chicken Chop - $13: Little gems, roasted chicken, cheddar, garlic knot, croutons, dill pickle ranch, pepperoncini Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Caesar - $13: Local lettuce, garlic croutons, caesar dressing, parmesan Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Pizzas
- Kevin McAllister - $14: A lovely cheese pizza Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Blame It On The Alcohol - $17: Red wine salami, cognac mushrooms, vodka sauce, fresh mozzarella, basil Available at: dinner, lunch
- Baby Boy - $18: Pesto, burrata, mortadella, parmesan, chili crisp Available at: dinner, lunch
- The Santana - $16: Queso oaxaca, corn, jalapeño, cotija, mayo, tajín, cilantro Dietary tags: High-Protein Available at: dinner, lunch
- California Love - $16: Roasted chicken, bacon, cheddar, ranch, avocado salsa verde, dill Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Red Hot Sausage Peppers - $16: Marinara, pork sausage, pepperoncini, three cheese blend Available at: dinner, lunch
- The Moby - $14: Curried cauliflower, cashew cream, pickled red onion, arugula Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- A Spicy Gabagool - $17: Marinara, hot capicola, jalapeño, mozzarella, hot honey Available at: dinner, lunch
Sandwiches
- Drunk Chicken - $17: Breaded chicken breast, vodka sauce, pesto, fresh mozzarella, dressed arugula Available at: dinner, lunch
- Oh My Mazzaro - $16: Mortadella, stracciatella, pesto, pistachio, honey, arugula Available at: dinner, lunch
- Chickpea Shawarma - $15: Marinated cucumber and shallot, tomato, arugula, tahini white sauce Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts
- Legally Different Monkey Bread - $11: Cinnamon, brown sugar, cream cheese frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Sweet Harmony - $11: Honey-whipped goat cheese, seasonal fruits Dietary tags: Low-Sodium
- S'mores Monkey Bread - $11: Brown butter-graham crumble, mini marshmallow, chocolate Dietary tags: Pescatarian, Low-Sodium
- Oh My Oreo Dessert Pizza - $11: Cream cheese frosting, oreo crumble, chocolate, strawberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Add-ons
- Add Chicken to Salad - $5 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Add Burrata to Salad - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Add Pepperoni to Pizza - $2
Frequently Asked Questions about Studio @ Soundwell
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Pesto Deviled Eggs accommodate multiple diets simultaneously, including keto, gluten-free, low-carb, diabetic, sugar-free, and atkins.
- How can I contact this restaurant?
- You can contact Studio @ Soundwell by visiting their website at https://studiosaltlake.com/.
- Which diets does this restaurant support based on its menu?
- The restaurant supports numerous diets including keto, gluten-free, vegan, vegetarian, paleo, mediterranean, and low-carb, featuring dishes like Pesto Deviled Eggs.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The menu accommodates diverse needs with vegetarian, gluten-free, keto, and vegan options like Mosh Pit Nachos, Pesto Deviled Eggs, and salads.
- What makes this restaurant unique or special?
- This restaurant features a unique rock-and-roll recording studio atmosphere with creatively named shareable plates like Mosh Pit Nachos and Bread Zeppelin.
- What is this restaurant's overall rating?
- The restaurant has an average rating of 3.0/5 based on customer feedback regarding its consistency and friendly service.
- Does this restaurant have a website or online ordering?
- This restaurant has an official website at https://studiosaltlake.com/, though the provided data does not specify online ordering availability.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American restaurant is valued for its consistency and reliability, offering a dependable and approachable dining experience.
- Is this restaurant suitable for families?
- The restaurant is family-friendly, offering a welcoming atmosphere, budget-friendly pricing, and kid-oriented menu items like the Kevin McAllister pizza.
- What are this restaurant's hours of operation?
- The provided restaurant data does not include specific hours of operation for Studio @ Soundwell.
- Is Studio @ Soundwell dairy-free-friendly?
- Yes. Studio @ Soundwell has 2 dairy-free-tagged dishes on its current menu, including Roasted Tomato Hummus and The Moby.
- What can I eat at Studio @ Soundwell on a dairy-free diet?
- Roasted Tomato Hummus and The Moby carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Studio @ Soundwell have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Roasted Tomato Hummus and The Moby.
- What is the highest-protein dish at Studio @ Soundwell?
- Chicken Chop, at roughly 66.5g of protein (estimated from ingredients).
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