Study Grounds – American
Study Grounds serves as a bright, welcoming retreat where the aroma of toasted bagels and buttery croissants creates an inviting backdrop for both focused work and casual connection. Glass cases showcase a vibrant array of house-made vegan muffins and flaky pastries alongside colorful fruit parfaits, while hearty soups and fresh salads provide a wholesome, artisanal fuel for the day.
Southwest Chandler Avenue, Bend, Oregon 97702 https://osucascades.edu/dining/study-groundsRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Study Grounds
Dairy-Free at Study Grounds
Study Grounds in Bend has 6 dairy-free-tagged dishes on its current menu, including Grab and Go Salads, Protein Snacks and Deli Items. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Study Grounds
Study Grounds in Bend has 4 gluten-free-tagged dishes on its current menu, including Grab and Go Salads, Protein Snacks and Deli Items. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Study Grounds
Study Grounds in Bend has 16 halal-tagged dishes on its current menu, including Bagel Sandwiches, Grab and Go Salads and Croissants. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Study Grounds
Study Grounds in Bend has 1 low-carb-tagged dish on its current menu, including Housemade Soups. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Study Grounds
Study Grounds in Bend has 6 vegan-tagged dishes on its current menu, including Grab and Go Salads, Vegan Smoothies and Backporch Coffee Roasters Drip Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Study Grounds
Study Grounds in Bend has 11 vegetarian-tagged dishes on its current menu, including Grab and Go Salads, Croissants and Yogurt Parfaits. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Study Grounds
Study Grounds in Bend has 6 heart-healthy-tagged dishes on its current menu, including Croissants, Yogurt Parfaits and Scones. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Study Grounds
Study Grounds in Bend has 1 low-fat-tagged dish on its current menu, including Housemade Soups. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Study Grounds
| Dish | Net carbs | Protein |
|---|---|---|
| Grab and Go Salads | 51.8 g | 49.1 g |
| Oregon Chai | 82.2 g | 12.1 g |
| Matcha Latte | 33 g | 12 g |
| Vegan Smoothies | 62 g | 8 g |
| Fresh Fruit Parfaits | 23.4 g | 5.8 g |
| Croissants | 26 g | 5.6 g |
| Backporch Coffee Roasters Drip Coffee | 39.3 g | 5.6 g |
| Mocha | 54.1 g | 4 g |
| Yogurt Parfaits | 11.1 g | 2.5 g |
| Americano | 2 g | 1 g |
| House-made Vegan Muffins | 3.2 g | 0.6 g |
| Scones | 34.7 g | 0.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 7:30 AM - 2:00 PM
What diners are saying
Diners rave about the fresh ingredients and satisfying portions, highlighting a menu that consistently delivers high-quality flavors. Guests frequently praise the pleasant environment and memorable atmosphere, noting that the experience is further elevated by a knowledgeable staff providing helpful and attentive service. Celebrated for its welcoming vibe and reliable quality, the experience leaves reviewers eager to return for another visit.
Menu
Breakfast & Light Meals
- Bagel Sandwiches: Assorted bagel sandwiches Dietary tags: Halal, Macrobiotic Available at: breakfast, brunch, lunch
- Fresh Fruit Parfaits: Yogurt and fresh fruit Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Yogurt Parfaits: Yogurt with toppings Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
Bakery & Treats
- House-made Vegan Muffins: Vegan muffin batter Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal Available at: breakfast, brunch
- Haven Pastries: Assorted local artisan pastries Dietary tags: Halal Available at: breakfast, brunch
- Scones: Freshly baked scones Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Croissants: Buttery flaky croissants Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Allergy-friendly Baked Goods: Gluten-free and dairy-free treats from Red Plate Foods Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Grab-and-Go
- Grab and Go Salads: Fresh pre-packaged salads Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Housemade Soups: Daily selection of soups Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Protein Snacks: Assorted protein-rich snacks Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Deli Items: Assorted deli selections Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Backporch Coffee Roasters Drip Coffee: Locally roasted coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Cold Brew Coffee: Chilled coffee
- Nitro Coffee: Nitrogen-infused cold brew
- Latte: Espresso and steamed milk
- Mocha: Espresso, chocolate, and steamed milk
- Americano: Espresso and hot water
- Inspired Leaf & Metolius Teas: Assorted specialty teas Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Oregon Chai: Spiced tea latte Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Volumetrics
- Matcha Latte: Green tea powder and milk
- Vegan Smoothies: Dairy-free, fruit-based Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Frequently Asked Questions about Study Grounds
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include muffins and allergy-friendly baked goods, while gluten-free choices feature fruit parfaits and specific allergy-friendly pastries.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain information regarding the specific number of reviews for Study Grounds.
- How can I contact this restaurant?
- You can contact Study Grounds by visiting their website at https://osucascades.edu/dining/study-grounds for more information.
- What are the most popular dishes at this restaurant?
- Popular menu highlights include bagel sandwiches, fresh fruit parfaits, house-made vegan muffins, croissants, and Backporch Coffee Roasters drip coffee.
- What is the overall customer sentiment about this restaurant?
- Customers rave about the fresh ingredients, satisfying portions, and high-quality flavors, frequently praising the pleasant atmosphere and attentive service.
- Where is this restaurant located?
- Study Grounds is located on the Oregon State University - Cascades campus, serving as a dining destination within the university's facilities.
- What are the main concerns mentioned in customer reviews?
- Customer reviews for Study Grounds mention no specific concerns, instead highlighting fresh ingredients, high-quality flavors, and attentive service.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Allergy-friendly baked goods satisfy multiple diets including vegan, gluten-free, dairy-free, and nut-free, while fruit parfaits are both vegetarian and gluten-free.
- What are this restaurant's hours of operation?
- The provided restaurant data for Study Grounds does not include specific information regarding its daily hours of operation.
- Does this restaurant offer good ambiance?
- Guests praise the pleasant environment and memorable atmosphere, describing the restaurant as a bright, welcoming retreat with an inviting vibe.
- Is Study Grounds dairy-free-friendly?
- Yes. Study Grounds has 6 dairy-free-tagged dishes on its current menu, including Grab and Go Salads, Protein Snacks and Deli Items.
- What can I eat at Study Grounds on a dairy-free diet?
- Grab and Go Salads, Protein Snacks and Deli Items carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Study Grounds have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Grab and Go Salads and Vegan Smoothies.
- Is Study Grounds gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Study Grounds?
- Grab and Go Salads, at roughly 49.1g of protein (estimated from ingredients).
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