Sunflour Baking Company – American
Sunflour Baking Company serves as a sun-drenched neighborhood sanctuary where the intoxicating aroma of golden buttermilk scones and spiced cinnamon rolls greets guests at the door. The counter overflows with flaky, hand-laminated croissants and vibrant muffins, while the kitchen turns out hearty breakfast sandwiches layered with sharp cheddar, smoky bacon, and roasted tomatoes for a truly elevated morning ritual.
East 7th Street https://sunflourbakingcompany.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb
Diet fit at Sunflour Baking Company
Dairy-Free at Sunflour Baking Company
Sunflour Baking Company in New York has 3 dairy-free-tagged dishes on its current menu, including Vegan Zucchini Brownie, Sourdough Loaf and Rosemary Olive Oil Loaf. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sunflour Baking Company
Sunflour Baking Company in New York has 18 halal-tagged dishes on its current menu, including Banana Chocolate Chip Muffin, English Muffin 6-Pack and Key Lime Pie Slice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Sunflour Baking Company
Sunflour Baking Company in New York has 1 high-protein-tagged dish on its current menu, including Morning Glory Muffin. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sunflour Baking Company
Sunflour Baking Company in New York has 1 keto-tagged dish on its current menu, including Filtered Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sunflour Baking Company
Sunflour Baking Company in New York has 1 low-carb-tagged dish on its current menu, including Filtered Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sunflour Baking Company
Sunflour Baking Company in New York has 5 vegan-tagged dishes on its current menu, including Vegan Zucchini Brownie, Sourdough Loaf and Organic Loose Leaf Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Sunflour Baking Company
Sunflour Baking Company in New York has 17 vegetarian-tagged dishes on its current menu, including Banana Chocolate Chip Muffin, English Muffin 6-Pack and Tiramisu. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Sunflour Baking Company
Sunflour Baking Company in New York has 3 heart-healthy-tagged dishes on its current menu, including Croissant, Filtered Coffee and Rosemary Olive Oil Loaf. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sunflour Baking Company
| Dish | Net carbs | Protein |
|---|---|---|
| TAB Sandwich | 47.2 g | 33.5 g |
| Sourdough Loaf | 114.8 g | 32.4 g |
| Tuna Melt | 79.8 g | 31 g |
| Morning Glory Muffin | 0 g | 22.4 g |
| Avocado Melt | 23.5 g | 15 g |
| Cheddar Biscuit | 43.8 g | 13.4 g |
| Colossal Cookies | 80 g | 11.3 g |
| Cold Brew | 14.4 g | 7.9 g |
| Croissant | 22 g | 6.7 g |
| Tiramisu | 54 g | 6 g |
| Banana Chocolate Chip Muffin | 29.6 g | 4.9 g |
| Buttermilk Scone | 0 g | 4.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the incredible sandwiches and thoughtful presentation, frequently highlighting the satisfying flavors and high-quality ingredients. Celebrated for its welcoming atmosphere and courteous service, guests praise the attentive staff for their helpful menu recommendations that enhance the overall experience.
Menu
Morning Menu
- Buttermilk Scone - $4.75: Maple oatmeal, chocolate chip, or rotating dried mixed fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cheddar Biscuit - $4.25: Traditional southern biscuit with shredded sharp cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Croissant - $4.95: Buttery and flaky scratch-made croissant Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Morning Glory Muffin - $4.95: Carrots, apple, pineapple, coconut, raisins and walnuts Dietary tags: High-Protein, Pescatarian, Low-Sodium, TLC Available at: breakfast, brunch
- Blueberry Muffin - $4.95: Wild blueberries and streusel topping Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly Available at: breakfast, brunch
- Banana Chocolate Chip Muffin - $4.95: Vegan banana muffin with dark vegan chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cinnamon Roll - $5.95: Brioche dough, cinnamon brown sugar, cream cheese frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Breakfast Sandwiches
- #1 Egg Sandwich - $7.25: Egg on choice of bread Dietary tags: Halal Available at: breakfast, brunch
- #2 Egg, Provolone, Spinach & Roast Tomato Sandwich - $8.5: Egg, provolone, spinach, roast tomato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- #4 Egg, Bacon & Cheddar Sandwich - $9.25: Egg, bacon, cheddar Available at: breakfast, brunch
- #6 Breakfast Burrito - $10.25: Eggs, chorizo chicken sausage, cheddar, black beans, jalapenos, avocado, lime crema, tortilla, salsa Available at: breakfast, brunch
Lunch Sandwiches
- TAB Sandwich - $9.95: Turkey, avocado, bacon, basil mayo Available at: dinner, lunch
- Chicken Salad Sandwich - $9.95: Boar’s Head chicken, sunflower seeds, celery, red onion, grapes, arugula Available at: lunch
- Avocado Melt - $10.25: Avocado, goat cheese, roasted tomato, walnut pesto, spinach Dietary tags: High-Fiber Available at: brunch, lunch
- Tuna Melt - $9.5: Dilled tuna, cheddar, tomato Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
Desserts & Sweets
- Tiramisu - $5.95: Espresso infused sponge cake, espresso cream, chantilly cream, chocolate ganache Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Brawny Brownies - $8.95: Rich chocolate chunk or walnut brownie bars Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Colossal Cookies - $8.95: Large chocolate chunk, oatmeal raisin, or other varieties Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber, GERD-Friendly
- Key Lime Pie Slice - $7.95: Smooth tart pie in graham cracker crust Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Vegan Zucchini Brownie - $4.75: Chocolate zucchini brownie with walnuts and vegan ganache Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Beverages
- Filtered Coffee - $3.25: Pure Intentions House Blend Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Latte - $5.25: Double shot of espresso with steamed milk
- Cold Brew - $5.25: Exclusive Sunflour Blend brewed in house
- Organic Loose Leaf Tea - $4.75: Selection of Rishi teas including Oolong, Black, Green, and Herbal Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- San Pellegrino - $2.95: Assorted flavors
Fresh Bread
- Sourdough Loaf - $8.25: Country bread made from unbleached wheat flour Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Rosemary Olive Oil Loaf - $8.75: Sourdough with rosemary and lemon zest soaked in olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- English Muffin 6-Pack - $9.95: Signature sourdough English muffins grilled in clarified butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Frequently Asked Questions about Sunflour Baking Company
- Is Sunflour Baking Company dairy-free-friendly?
- Yes. Sunflour Baking Company has 3 dairy-free-tagged dishes on its current menu, including Vegan Zucchini Brownie, Sourdough Loaf and Rosemary Olive Oil Loaf.
- What can I eat at Sunflour Baking Company on a dairy-free diet?
- Vegan Zucchini Brownie, Sourdough Loaf and Rosemary Olive Oil Loaf carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sunflour Baking Company have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Vegan Zucchini Brownie and Sourdough Loaf.
- What is the highest-protein dish at Sunflour Baking Company?
- TAB Sandwich, at roughly 33.5g of protein (estimated from ingredients).
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