Sunflour Community Bakery – American
Golden morning light spills across flour-dusted counters at this neighborhood sanctuary, where the comforting aroma of buttery, oversized cathead biscuits and simmering grits fills the air. Guests find solace in steaming bowls of savory porridge and vibrant avocado toast, creating a communal atmosphere that celebrates the simple, soul-warming joy of a slow-start breakfast.
Avenue A +17062903636 https://www.sunflourcommunitybakery.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at Sunflour Community Bakery
Dairy-Free at Sunflour Community Bakery
Sunflour Community Bakery in New York has 5 dairy-free-tagged dishes on its current menu, including Grits Bowl, Linzer Tart Bar and Regular Bread Loaf. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sunflour Community Bakery
Sunflour Community Bakery in New York has 1 gluten-free-tagged dish on its current menu, including GF Apricot Bar. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sunflour Community Bakery
Sunflour Community Bakery in New York has 28 halal-tagged dishes on its current menu, including Grits Bowl, Yogurt Parfait and Greek Yogurt and Seasonal Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sunflour Community Bakery
Sunflour Community Bakery in New York has 1 keto-tagged dish on its current menu, including Spring Water (500ml). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sunflour Community Bakery
Sunflour Community Bakery in New York has 1 low-carb-tagged dish on its current menu, including Spring Water (500ml). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sunflour Community Bakery
Sunflour Community Bakery in New York has 9 vegan-tagged dishes on its current menu, including Grits Bowl, Linzer Tart Bar and Regular Bread Loaf. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Sunflour Community Bakery
Sunflour Community Bakery in New York has 26 vegetarian-tagged dishes on its current menu, including Grits Bowl, Yogurt Parfait and Greek Yogurt and Seasonal Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Sunflour Community Bakery
Sunflour Community Bakery in New York has 6 heart-healthy-tagged dishes on its current menu, including Grits Bowl, Yogurt Parfait and Linzer Tart Bar. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sunflour Community Bakery
| Dish | Net carbs | Protein |
|---|---|---|
| Southern Mediterranean Salad | 100.6 g | 69.3 g |
| Muffin | 252.1 g | 58.1 g |
| Regular Bread Loaf | 209.3 g | 36.9 g |
| The Vegetarian Sandwich | 20.2 g | 34.5 g |
| The Vegan Sandwich | 17.5 g | 33.5 g |
| Eat the Rainbow Salad | 47.7 g | 33.1 g |
| Specialty Soda | 38.9 g | 32.8 g |
| Figgy Piggy | 60.1 g | 30 g |
| Specialty Bread Loaf | 41.5 g | 30 g |
| Avocado Toast | 32 g | 23 g |
| Yogurt Parfait | 61.7 g | 21.2 g |
| Scone | 135.4 g | 14.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests rave about the exceptional food quality and perfectly sized portions, highlighting a menu that consistently leaves diners feeling satisfied. Celebrated for its comfortable and inviting setting, the experience is elevated by courteous service from staff who are praised for their deep knowledge of the offerings. Reviewers frequently note the memorable atmosphere, making it a top recommendation for those seeking a well-rounded and professional dining experience.
Menu
Breakfast
- Breakfast Sandwich - $8.5: Local-pastured egg patty, choice of cheese, choice of house bread, buttered and grilled. Available at: breakfast, brunch
- Grits Bowl - $5.25: Gluten-friendly grits. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Porridge Bowl - $5.25: Organic 7-grain hot cereal with fruit and walnuts, butter, cinnamon, and coconut sugar. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Greek Yogurt and Seasonal Fruit - $4.75: Greek yogurt topped with fruit and coconut sugar. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Avocado Toast - $5.75: Choice of bread toasted and buttered with smashed avocado. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Cathead Cheese & Herb Biscuit - $2.25: Grilled and buttered. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cathead Biscuit with Cheese and Egg - $4.75: Grilled and buttered with cheese and egg. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Loaded Cathead Biscuit - $8.25: Cheese, egg, and meat. Available at: breakfast, brunch
- Quiche Slice - $8.75: Spinach and goat cheese or bacon and cheddar, local-pastured eggs. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, lunch
- Whole Quiche - $43.5: Spinach and goat cheese or bacon and cheddar, local-pastured eggs. Dietary tags: Low-Sodium Available at: breakfast, brunch, lunch
Main Courses
- Hot Italian Sandwich - $12.25: Sourdough hoagie, Italian meats, Black Forest ham, provolone, lettuce, tomato, mayo, mustard. Available at: dinner, lunch
- Banh Mi - $11.5: Sourdough hoagie, choice of chicken, pork, or mushrooms, cilantro or jalapeño mayo, cucumbers, daikon pickles. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Grilled Fresh Mozzarella Sandwich - $11.5: Fresh mozzarella, lettuce, tomato, pesto mayo, balsamic drizzle, choice of house bread. Dietary tags: Halal Available at: dinner, lunch
- Figgy Piggy - $11.25: Grilled ham, cheddar, spinach, mustard, organic fig jam, choice of house bread. Available at: dinner, lunch
- The Vegetarian Sandwich - $10.25: Lettuce, tomato, mayo, mustard, vinaigrette slaw, choice of cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- The Vegan Sandwich - $11.5: Lettuce, tomato, vegan mayo, mustard, vinaigrette slaw, avocado or vegan cheese. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, High-Fiber, Low-Cholesterol Available at: lunch
- Sunflour BLT - $11.25: Berkshire bacon, lettuce, tomato, mayo, choice of house bread. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Italy Meets Switzerland - $12.5: Turkey, Swiss, lettuce, tomato, mayo, mustard, olive rosemary bread. Available at: dinner, lunch
- Meatloaf Sandwich - $11.75: Local beef, GF breadcrumbs, lettuce, tomato, mayo, mustard, choice of toasted bread. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Choose Two Combo - $11.25: Choice of two: Mini Sandwich, Mini Salad, Soup, Quiche, Quinoa, or Slaw. Dietary tags: Halal, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Salads
- Eat the Rainbow Salad - $11.25: Local greens, pickled beets, carrots, red cabbage, peppers, cucumbers, berries, feta, goat cheese. Dietary tags: High-Fiber Available at: dinner, lunch
- Southern Mediterranean Salad - $13.25: Local greens, spinach, garbanzo beans, olives, tomatoes, cucumbers, figs, almonds, artichokes, feta, quinoa pilaf. Dietary tags: High-Fiber Available at: dinner, lunch
- Italian Salad - $12.25: Local greens, radicchio, carrots, cabbage, peppers, cucumbers, pesto mozzarella, balsamic onions, olives, capers, tomatoes, grapes, cheese blend. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
Bakery & Sweets
- Muffin - $4.35: Choice of blueberry, morning glory, pumpkin chocolate chip, or GF lemon lavender. Dietary tags: Pescatarian, High-Fiber Available at: breakfast, brunch
- Cookie - $3: Choice of GF pecan snowball, GF almond thumbprint, sourdough chocolate chip, orange cardamom, or GF snickerdoodle. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Linzer Tart Bar - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Caramel Toffee Crunch Bar - $3.95 Dietary tags: Vegetarian, Halal, Pescatarian
- Pecan Pie Bar - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- GF Apricot Bar - $3.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Scone - $3.5: Regular or GF. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Lemon Curd Tart - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Oatmeal Cream Pie - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Tiramisu - $7.95 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Trifle - $7.95: Crumbled muffin and mascarpone. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Yogurt Parfait - $7.95: Greek yogurt with seasonal fruit and fruit sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
Sides & Add-ons
- A La Carte Item - $3.25: Choice of egg patty, toast, meat, or hot cereal. Available at: breakfast, brunch
- Regular Bread Loaf - $6.95: White, whole wheat, rye, high-fiber multigrain, or cinnamon raisin. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Specialty Bread Loaf - $8.95: Olive rosemary, sourdough, or jalapeño cheddar. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Beverages
- French Press Coffee - $3.25: Single-source Honduran organic. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hot Tea - $2.75
- Organic Italian Soda - $3.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Specialty Soda - $3.5 Dietary tags: Halal, Low-Cholesterol
- Juicebox - $2.95 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- San Pellegrino - $2.95
- Bottled Tea - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Spring Water (500ml) - $2.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Orange Juice - $2.75
Frequently Asked Questions about Sunflour Community Bakery
- Is Sunflour Community Bakery dairy-free-friendly?
- Yes. Sunflour Community Bakery has 5 dairy-free-tagged dishes on its current menu, including Grits Bowl, Linzer Tart Bar and Regular Bread Loaf.
- What can I eat at Sunflour Community Bakery on a dairy-free diet?
- Grits Bowl, Linzer Tart Bar and Regular Bread Loaf carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sunflour Community Bakery have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Grits Bowl and Linzer Tart Bar.
- Is Sunflour Community Bakery gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sunflour Community Bakery?
- Southern Mediterranean Salad, at roughly 69.3g of protein (estimated from ingredients).
Restaurants near Sunflour Community Bakery
- Pasquale's Pizza and Pasta — Italian
