Sunshine Natural Foods – American
This vibrant wellness sanctuary invites guests to recharge with garden-fresh flavors, from the crisp crunch of a basil noodle salad to the creamy richness of a turkey and avocado roll-up. Sunlight streams across a colorful organic salad bar and jars of jewel-toned juices, creating a bright, airy atmosphere perfect for savoring a revitalizing "Cool-as-a-Cuke" blend. The experience finds a sweet, mindful balance with decadent vegan chocolate chip brownies that offer a guilt-free indulgence in every bite.
128 Southwest H Street, Grants Pass OR https://sunshinefoodandvitamin.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Sunshine Natural Foods
Dairy-Free at Sunshine Natural Foods
Sunshine Natural Foods in Grants Pass has 9 dairy-free-tagged dishes on its current menu, including Quinoa Salad, Organic Salad Bar and Organic Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sunshine Natural Foods
Sunshine Natural Foods in Grants Pass has 3 gluten-free-tagged dishes on its current menu, including Daily Organic Soup, Organic Sauerkraut and Organic Salsa. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sunshine Natural Foods
Sunshine Natural Foods in Grants Pass has 13 halal-tagged dishes on its current menu, including Organic Cookies, Quinoa Salad and Organic Salad Bar. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Sunshine Natural Foods
Sunshine Natural Foods in Grants Pass has 1 high-protein-tagged dish on its current menu, including Daily Organic Soup. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sunshine Natural Foods
Sunshine Natural Foods in Grants Pass has 2 keto-tagged dishes on its current menu, including Daily Organic Soup and Freshly-Made Organic Juices. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sunshine Natural Foods
Sunshine Natural Foods in Grants Pass has 3 low-carb-tagged dishes on its current menu, including Daily Organic Soup, Freshly-Made Organic Juices and Cool-as-a-Cuke Juice. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Sunshine Natural Foods
Sunshine Natural Foods in Grants Pass has 1 nut-free-tagged dish on its current menu, including Daily Organic Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sunshine Natural Foods
Sunshine Natural Foods in Grants Pass has 9 vegan-tagged dishes on its current menu, including Quinoa Salad, Organic Salad Bar and Daily Organic Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sunshine Natural Foods
| Dish | Net carbs | Protein |
|---|---|---|
| Daily Organic Soup | 3.2 g | 15.1 g |
| Quinoa Salad | 64.9 g | 15.1 g |
| Vegan Chocolate Chip Brownies | 19.7 g | 14 g |
| Fresh Sliced Turkey with Ripe Avocado Roll-Up | 22.5 g | 10.3 g |
| Organic Egg Salad Sandwich | 15.4 g | 9.4 g |
| Cool-as-a-Cuke Juice | 10.4 g | 4.9 g |
| Freshly-Made Organic Juices | 0 g | 2.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 9:00 AM - 6:00 PM
- Saturday
- 9:30 AM - 5:00 PM
What diners are saying
Celebrated for its flavorful steaks and inviting ambiance, guests frequently praise the prompt and attentive service provided by the staff. Reviewers highlight the welcoming atmosphere as a perfect backdrop for group dining, noting that the team ensures a seamless experience with regular check-ins throughout the meal.
Menu
Sandwiches and Wraps
Huge sandwiches bursting with organic vegetables. Gluten-free options available.
- Fresh Sliced Turkey with Ripe Avocado Roll-Up - $12.99: Hormone-free sliced turkey, ripe avocado, organic vegetables Available at: dinner, lunch
- Organic Egg Salad Sandwich - $11.5: Organic high-omega-3 eggs, avocado, fresh organic vegetables Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Anti-Inflammatory Available at: brunch, lunch
Soups and Salads
Award-winning soups and a 100% organic salad bar with many vegan and gluten-free choices.
- Organic Salad Bar - $10.95: Fresh organic lettuce blend, creative vegetarian salads, organic dressings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Daily Organic Soup - $6.5: Freshly made daily, at least one vegan option always available Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Basil Noodle Salad - $8.95: Organic noodles, fresh basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Quinoa Salad - $8.95: Organic quinoa, seasonal vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
Beverages
100% organic freshly squeezed juices and smoothies.
- Cool-as-a-Cuke Juice - $7.5: Organic carrots, celery, cucumber, and mint Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Freshly-Made Organic Juices - $6.95: 100% organic produce Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Organic Smoothies - $7.95: 100% organic ingredients Dietary tags: Vegetarian, Halal, Pescatarian
Desserts
Baked in-store using organic flour and natural sweeteners like maple or agave syrup. Gluten-free and vegan options available.
- Vegan Chocolate Chip Brownies - $3.5: Organic flour, organic maple or agave syrup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal
- Organic Muffins - $3.25: Baked in-store, organic flour, honey-free Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Organic Cookies - $2.5: Organic flour, natural sweeteners Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sides and Add-ons
House-made organic accompaniments.
- Organic Hummus - $5.5: House-made organic chickpeas and tahini Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Organic Salsa - $4.5: House-made organic tomatoes and peppers Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
- Organic Sauerkraut - $4.95: House-made organic cabbage Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Sunshine Natural Foods
- Is Sunshine Natural Foods dairy-free-friendly?
- Yes. Sunshine Natural Foods has 9 dairy-free-tagged dishes on its current menu, including Quinoa Salad, Organic Salad Bar and Organic Egg Salad Sandwich.
- What can I eat at Sunshine Natural Foods on a dairy-free diet?
- Quinoa Salad, Organic Salad Bar and Organic Egg Salad Sandwich carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sunshine Natural Foods have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Quinoa Salad and Organic Salad Bar.
- Is Sunshine Natural Foods gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sunshine Natural Foods?
- Daily Organic Soup, at roughly 15.1g of protein (estimated from ingredients).
Restaurants near Sunshine Natural Foods
- Rogue Salad Co. — American
- The Herb Shop — American
- Dutch Brothers walk in with ice cream — American
- Rogue Roasters Cafe — American
- Babe's Bakery — American
- Casablanca — Mediterranean
- Casablanca Coffee & Grill — Middle Eastern
