SunSplash Caribbean Bakery – Caribbean
The air at SunSplash Caribbean Bakery is thick with the intoxicating aroma of pimento and scotch bonnet, drawing guests into a vibrant space where the soulful traditions of island cooking come to life. Mornings begin with steaming bowls of creamy porridge and savory plates of ackee and saltfish, while the afternoon sun illuminates golden-crusted jerk chicken and delicate red snapper simmered to perfection. This bustling neighborhood hub offers a true taste of the tropics, blending hearty vegetarian stews with time-honored classics to create a warm, flavorful sanctuary for the community.
Main Street +19733953777 http://sunsplash.usRating: 4/5 (1 reviews)
Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at SunSplash Caribbean Bakery
| Dish | Net carbs | Protein |
|---|---|---|
| Ackee & Saltfish | 35.6 g | 18.4 g |
| Kidney | 35.6 g | 18.4 g |
| Porridge | 0 g | 15.2 g |
| Caribbean Splash Smoothie | 93.1 g | 14.2 g |
| Saltfish & Okra | 14.3 g | 1.8 g |
| Chicken (Brown Stew, Fried or Curry) | 2.8 g | 1.1 g |
| Wheat Grass Juice Shot | 0.4 g | 0.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its excellent appetizers and welcoming family atmosphere, guests consistently praise the helpful service staff who provide attentive care and regular check-ins throughout the meal. Reviewers highlight the inviting ambiance as a standout feature, noting that the combination of quality food and a pleasant environment makes it a destination they are eager to revisit.
Menu
Breakfast
- Ackee & Saltfish - $8: Traditional Jamaican dish served with boiled food Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Soy Free Available at: breakfast, brunch
- Saltfish & Okra - $7: Salt fish and okra served with boiled food or rice Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Kidney - $7: Beef kidney seasoned with spices and fresh garlic Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Lectin-Free, Soy Free Available at: breakfast, dinner, lunch
- Liver - $7: Beef livers seasoned with herbs, curry, and scotch bonnet peppers Available at: breakfast, dinner, lunch
- Porridge - $4: Banana, Peanut or Cornmeal Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast
Main Courses
- Vegetarian Stew Peas - $7: Vegan twist on traditional stew peas inspired by Caribbean flavors Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Veggie Chunks - $6: Brown stew veggie chunks meat replacement Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Red Snapper: Pan seared with ginger, green onions, and escoveitch sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Caribbean Salmon - $8: Salmon with island fusion flavors Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Jerk Chicken - $8: Aromatic Jamaican barbecue chicken Available at: dinner, lunch
- Chicken (Brown Stew, Fried or Curry) - $7: Chicken prepared in your choice of style Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Curry Goat - $8: Goat meat and potatoes in flavorful curry with spicy chile and garlic Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Oxtail - $8: Rich oxtail stew braised in red wine and stock with vegetables Available at: dinner, lunch
- Calalloo - $7: Sauteed amaranth leaves served with boiled food or rice Available at: dinner, lunch
- Mackerel Run Down - $8: Salted mackerel cooked in coconut milk Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
Appetizers and Sides
- Patty - $2: Jamaican Beef, Curry Chicken, Vegetable or Spinach Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Hardough Bread - $4.5: Freshly baked Jamaican white or brown bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, dinner, lunch
- Coco Bread - $1: Starchy, slightly sweet bread with coconut milk Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fried Dumplings (2) - $1: Authentic Caribbean fried dumplings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Saltfish Fritters (2) - $1: Crispy Caribbean saltfish fritters Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Soups - $4: Fish Tea, Goat Head, Chicken, Red Pea, Split Pea or Lentil Available at: dinner, lunch
Beverages
- Caribbean Splash Smoothie - $5: Mango, Pineapple, Banana, Guava Nectar & Coconut Milk Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Blue Banana Smoothie - $5: Bananas, Blueberries & Almond Milk Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline
- Wheat Grass Juice Shot - $3: Fresh wheat grass juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Zone, Volumetrics, Renal, Macrobiotic, Juice-Cleanse
- Banana Punch Moss Drink - $5: Banana, Oats, Cashews, Almond Milk, Sea Moss & Spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic
Frequently Asked Questions about SunSplash Caribbean Bakery
- What is the highest-protein dish at SunSplash Caribbean Bakery?
- Ackee & Saltfish, at roughly 18.4g of protein (estimated from ingredients).
Restaurants near SunSplash Caribbean Bakery
- Cafe Mobay — Caribbean
- Royal Taste Caribbean Restaurant — Caribbean
- Two Sisters Caribbean Restaurant — Caribbean
- Good Shepherd Haitian Restaurant — Caribbean
- Freetown Road Project — Caribbean
- Harry's Daughter — Caribbean
- Star Tavern — Italian
- Bacchanal Junction — American
- Amore Pizza — Italian
- State Street Grill — American
- Long Hing Restaurant — Chinese
- Wing It On! — American
