SURCHEROS FRESH MEX – Mexican
Tallahassee member of Surcheros Fresh Mex, running the Georgia-born chain's burritos, bowls, and signature queso down the line. The formula holds at capital pace. It suits Tallahassee burrito lunches, student budgets, and regulars who build the same bowl weekly.
800 OCALA RD #100, TALLAHASSEE, FL, 32304 850.528.4337 https://www.surcheros.com/location/tallahassee-fl/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic
Diet fit at SURCHEROS FRESH MEX
Dairy-Free at SURCHEROS FRESH MEX
SURCHEROS FRESH MEX in Tallahassee has 5 dairy-free-tagged dishes on its current menu, including Veggie Tacos, Veggie Bowl and Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SURCHEROS FRESH MEX
SURCHEROS FRESH MEX in Tallahassee has 1 gluten-free-tagged dish on its current menu, including Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SURCHEROS FRESH MEX
SURCHEROS FRESH MEX in Tallahassee has 12 halal-tagged dishes on its current menu, including Cheese Quesadilla, Veggie Burrito and Veggie Tacos. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SURCHEROS FRESH MEX
SURCHEROS FRESH MEX in Tallahassee has 1 high-protein-tagged dish on its current menu, including Veggie Burrito. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SURCHEROS FRESH MEX
SURCHEROS FRESH MEX in Tallahassee has 1 low-carb-tagged dish on its current menu, including White Cheese Dip. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SURCHEROS FRESH MEX
SURCHEROS FRESH MEX in Tallahassee has 7 vegan-tagged dishes on its current menu, including Veggie Tacos, Veggie Bowl and Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SURCHEROS FRESH MEX
SURCHEROS FRESH MEX in Tallahassee has 11 vegetarian-tagged dishes on its current menu, including Cheese Quesadilla, Veggie Burrito and Veggie Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at SURCHEROS FRESH MEX
SURCHEROS FRESH MEX in Tallahassee has 4 heart-healthy-tagged dishes on its current menu, including Guacamole, Side of Rice or Beans and Bottled Drinks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SURCHEROS FRESH MEX
| Dish | Net carbs | Protein |
|---|---|---|
| Surcheros Burrito | 200.3 g | 62.3 g |
| Mini Quesadilla | 51 g | 50 g |
| Veggie Nachos | 82.3 g | 33 g |
| Loaded Quesadilla | 64.6 g | 30.8 g |
| Surcheros Tacos | 105.6 g | 28.6 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| Loaded Bowl | 48.9 g | 22.3 g |
| Surcheros Nachos | 62.3 g | 21.6 g |
| Side of Rice or Beans | 41.9 g | 16.2 g |
| Veggie Salad | 16.7 g | 14.2 g |
| Veggie Burrito | 7 g | 11.8 g |
| Guacamole | 37.7 g | 11.2 g |
Nutrition values are estimated from ingredients.
Menu
Grilled Burritos
Choose a tortilla. Served with chips & salsa.
- Surcheros Burrito - $10.99: 12” flour, wheat, spinach, chipotle or jalapeno cheddar tortilla, choice of grilled chicken or ground beef, toppings, served with chips & salsa Dietary tags: High-Fiber Available at: dinner, lunch
- Mini Burrito - $8.99: 10” flour or wheat tortilla, choice of grilled chicken or ground beef, toppings, served with chips & salsa Available at: dinner, lunch
- Veggie Burrito - $9.49: 12” flour, wheat, spinach, chipotle, or jalapeno cheddar tortilla, fresh toppings, served with chips & salsa Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Tacos
Includes two tacos served with chips & salsa.
- Surcheros Tacos - $9.99: Two tacos with choice of grilled chicken or ground beef, crunchy shell, soft flour or soft corn tortillas, served with chips & salsa Dietary tags: High-Fiber Available at: dinner, lunch
- Veggie Tacos - $8.49: Two veggie tacos, crunchy shell, soft flour or soft corn tortillas, served with chips & salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
Nachos
- Surcheros Nachos - $10.49: Fresh chips, choice of grilled chicken or ground beef, toppings, white cheese dip Available at: dinner, lunch
- Mini Nachos - $8.49: Smaller portion of fresh chips, choice of grilled chicken or ground beef, toppings, white cheese dip Available at: dinner, lunch
- Veggie Nachos - $8.99: Fresh chips, veggie toppings, white cheese dip Dietary tags: High-Fiber Available at: dinner, lunch
Quesadillas
- Loaded Quesadilla - $10.29: 10" flour or wheat tortilla, cheese, choice of grilled chicken or ground beef, toppings, served with chips & salsa Available at: dinner, lunch
- Cheese Quesadilla - $7.49: 10” flour or wheat tortilla with cheese only, served with chips & salsa Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Mini Quesadilla - $6.99: 8“ flour tortilla, choice of grilled chicken or ground beef, served with chips & salsa Available at: dinner, lunch
- Light Quesadilla - $8.99: 10” flour or wheat tortilla, veggies OR meat and cheese only, served with chips & salsa Available at: dinner, lunch
Salads & Bowls
- Grilled Salad - $10.49: Iceberg, romaine or spinach, choice of grilled chicken or ground beef, optional taco salad bowl, choice of dressing Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veggie Salad - $8.99: Iceberg, romaine or spinach, fresh veggie toppings, optional taco salad bowl, choice of dressing Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Loaded Bowl - $10.49: Choice of grilled chicken or ground beef, rice, beans, toppings, served with chips & salsa Dietary tags: High-Fiber Available at: dinner, lunch
- Veggie Bowl - $8.99: Rice, beans, fresh veggie toppings, served with chips & salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
The Lil' Ones
Served with chips, a kid’s drink and a sweet treat.
- Lil’ Burrito - $6.49: 10” flour or wheat tortilla, choice of 3 toppings, grilled chicken or ground beef, served with chips, drink, and sweet treat Dietary tags: High-Fiber Available at: dinner, lunch
- Lil’ Taco - $5.99: Crunchy shell, soft flour or corn, choice of 3 toppings, grilled chicken or ground beef, served with chips, drink, and sweet treat Available at: dinner, lunch
- Lil’ Quesadilla - $5.99: 8” flour tortilla, choice of 3 toppings, grilled chicken or ground beef, served with chips, drink, and sweet treat Available at: dinner, lunch
- Lil’ Nachos - $6.49: Fresh chips & white cheese dip, choice of 3 toppings, grilled chicken or ground beef, served with chips, drink, and sweet treat Available at: dinner, lunch
Extras & Sides
- White Cheese Dip - $3.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Guacamole - $2.49 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline
- Chips & Salsa - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Side of Rice or Beans - $2.29 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Oreo Cookies - $1.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Soft Drinks & Iced Tea - $2.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Bottled Drinks - $2.79 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Gallon Iced Tea - $6.99: Sweet or Unsweet Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Frequently Asked Questions about SURCHEROS FRESH MEX
- Is SURCHEROS FRESH MEX dairy-free-friendly?
- Yes. SURCHEROS FRESH MEX has 5 dairy-free-tagged dishes on its current menu, including Veggie Tacos, Veggie Bowl and Guacamole.
- What can I eat at SURCHEROS FRESH MEX on a dairy-free diet?
- Veggie Tacos, Veggie Bowl and Guacamole carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SURCHEROS FRESH MEX have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Veggie Tacos and Veggie Bowl.
- Is SURCHEROS FRESH MEX gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SURCHEROS FRESH MEX?
- Surcheros Burrito, at roughly 62.3g of protein (estimated from ingredients).
Restaurants near SURCHEROS FRESH MEX
- El Rincon Latino — Mexican
- Pancho's Mexican Grill — Mexican
- Gordo's — Mexican
- PANCHO'S MEXICAN GRILL — Mexican
- EL JALISCO STREET FOOD — Mexican
- Los Compadres — Mexican
- Mi Jefa's — Mexican
- Maria Maria — Mexican
- Vene Bites — Mexican
- ECHALEE MEXICAN GRILL — Mexican
- TAQUERIA EL MARIACHI — Mexican
- VENEBITES — Mexican
