Sushi Garage Las Olas – Japanese
Housed in a stylishly repurposed space where industrial-chic design meets vibrant greenery, this lively destination captures the sun-drenched energy of Las Olas. Artfully plated sushi and inventive Japanese small plates offer a symphony of fresh, clean flavors that pair perfectly with craft cocktails under the glow of whimsical, light-filled installations. It is a sophisticated yet spirited retreat where the precision of traditional techniques meets a modern, high-energy atmosphere, creating a quintessential South Florida dining experience.
500, East Las Olas Boulevard, Fort Lauderdale, FL, 33301 +19547273533 https://www.sushigarage.com/0Cuisine: Japanese
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Sushi Garage Las Olas
Dairy-Free at Sushi Garage Las Olas
Sushi Garage Las Olas in Fort Lauderdale has 13 dairy-free-tagged dishes on its current menu, including Branzino Verde Crudo, Seared Tuna with Nori and Yuzu-Ginger Lettuce Hearts. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sushi Garage Las Olas
Sushi Garage Las Olas in Fort Lauderdale has 8 gluten-free-tagged dishes on its current menu, including Branzino Verde Crudo, Seared Tuna with Nori and Yuzu-Ginger Lettuce Hearts. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sushi Garage Las Olas
Sushi Garage Las Olas in Fort Lauderdale has 28 halal-tagged dishes on its current menu, including Gochujang Ceviche, Spicy Salmon Roll and Branzino Verde Crudo. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Sushi Garage Las Olas
Sushi Garage Las Olas in Fort Lauderdale has 3 high-protein-tagged dishes on its current menu, including Tuna Chicharrón, Sashimi Mix and Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sushi Garage Las Olas
Sushi Garage Las Olas in Fort Lauderdale has 1 keto-tagged dish on its current menu, including Shishito Peppers. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sushi Garage Las Olas
Sushi Garage Las Olas in Fort Lauderdale has 3 low-carb-tagged dishes on its current menu, including Shishito Peppers, Yuzu Kosho Wahoo and Fat Cucumber. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Sushi Garage Las Olas
Sushi Garage Las Olas in Fort Lauderdale has 1 nut-free-tagged dish on its current menu, including Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sushi Garage Las Olas
Sushi Garage Las Olas in Fort Lauderdale has 9 vegan-tagged dishes on its current menu, including Mix Mushrooms, White Rice and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sushi Garage Las Olas
| Dish | Net carbs | Protein |
|---|---|---|
| Tuna Chicharrón | 7.5 g | 53.9 g |
| Tuna Tartare | 9.9 g | 41.8 g |
| Wasabi Empanadas | 10.8 g | 40.9 g |
| Yellowtail Jalapeño Crudo | 18.8 g | 29.5 g |
| Beef Cheek Gyoza | 16.6 g | 25 g |
| Grilled Salmon | 0 g | 23.6 g |
| Tenderloin Teriyaki | 81.1 g | 21.7 g |
| Gochujang Ceviche | 100.7 g | 16.5 g |
| Spicy Salmon Roll | 11.5 g | 16.2 g |
| Garage Signature Box | 56.4 g | 15.2 g |
| Tuna Carpaccio | 93.4 g | 15 g |
| Sashimi Mix | 0 g | 14.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Bento Boxes
- Garage Signature Box - $26.99: Edamame, Cucumber Salad or Broccoli, Kimchi Fried Rice or Yaki Soba Noodles, (2) Tuna or Salmon Sushi/Sashimi pieces, Ginger Cookies Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Sushi Signature Box - $26.99: Edamame, Cucumber Salad or Broccoli, House Bagel Roll, Tuna or Salmon Sushi/Sashimi Pieces or Spicy Tuna Onigiri Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Appetizers
- Tuna/Salmon/Hamachi Tacos - $24: Avocado puree and togarashi lime Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Branzino Verde Crudo - $23: Jalapeño Verde sauce, crispy sweet potato and shallots Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Tuna Carpaccio - $25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Octopus Sunomono - $23 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
- Yellowtail Jalapeño Crudo - $30 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Alkaline, Renal Available at: dinner, lunch
- Gochujang Ceviche - $32: Gochujang leche de tigre, corvina, crispy choclo, red onions, and cucumber Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Alkaline Available at: dinner, lunch
- Tuna Tartare - $33: Aji amarillo, yuzu, nori jam, and scallions Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Spicy Edamame - $15: Sweet chili sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Edamame - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Shishito Peppers - $14 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb Available at: dinner, lunch
- Wasabi Empanadas - $12: 5 pork, mushroom and wasabi empanadas Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chili Dumplings - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Karaage - $16: Japanese fried chicken Available at: dinner, lunch
- Beef Cheek Gyoza - $25: Braised beef cheeks, mushrooms, sweet potato and yuzu puree Dietary tags: Low-Sodium Available at: dinner, lunch
Salads
- Seaweed Salad - $16 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Field Green Salad - $15: Creamy ginger dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Yuzu-Ginger Lettuce Hearts - $12 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Tenderloin Teriyaki - $46: Mixed rice with edamame, ginger, beansprouts, onions, crispy rosemary, and radish Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Teriyaki - $36: Mixed rice with edamame, ginger, beansprouts, onions, crispy rosemary, and radish Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Yuzu Kosho Wahoo - $27: Red onions, bok choy, and ikura Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Seared Tuna with Nori - $32: Shiitake, onions and bok choy Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Salmon - $25: Steamed bok choy Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Sushi & Sashimi
- HMM Shimeji Roll - $20: Shimeji mushroom, cucumber, avocado, micro arugula, crispy shallots, honey yuzu mustard Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Dragon Roll - $28: Shrimp tempura, eel, cucumber, crispy bonito flakes, eel sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spicy Salmon Roll - $24: Smoked daikon, cucumber, salmon, crispy bonito flakes, micro spicy aioli Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tuna Chicharrón - $29: Eel, avocado, fresh tuna, marinated cooked tuna, aji amarillo sauce, pickled red onion, micro cilantro Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Sashimi Mix - $42: 13-15 pieces chef's choice sashimi pieces, white sushi rice Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Uni: Japanese Sea Urchin Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Bok Choy - $10 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mix Mushrooms - $12 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- White Rice - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Desserts
- Matcha Creme Brulee - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Mochi - $12: Choice of 3: Green Tea, Pistachio, Cookies & Cream, Mango, Passionfruit or Strawberry Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Fat Cucumber - $19: Effen Cucumber Vodka, St. Germain, Grapefruit Juice, Lime Juice Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Juice-Cleanse, Slow-Carb, Lectin-Free
- Kirin Beer - $8 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Tozai Plum Sake - $10: Blossom of Peace Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
Frequently Asked Questions about Sushi Garage Las Olas
- Is Sushi Garage Las Olas dairy-free-friendly?
- Yes. Sushi Garage Las Olas has 13 dairy-free-tagged dishes on its current menu, including Branzino Verde Crudo, Seared Tuna with Nori and Yuzu-Ginger Lettuce Hearts.
- What can I eat at Sushi Garage Las Olas on a dairy-free diet?
- Branzino Verde Crudo, Seared Tuna with Nori and Yuzu-Ginger Lettuce Hearts carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sushi Garage Las Olas have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Mix Mushrooms and White Rice.
- Is Sushi Garage Las Olas gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sushi Garage Las Olas?
- Tuna Chicharrón, at roughly 53.9g of protein (estimated from ingredients).
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