TACOS ROCK GULF BREEZE – Mexican
Taco kitchen serving Gulf Breeze under the Tacos Rock name, holding its own domain in the beach-road taco lane. The plancha works the street-taco register with amplifier branding beside. It suits Gulf Breeze taco nights, bridge-commute dinners, and regulars who take the name as a verdict.
913 GULF BREEZE PKWY, GULF BREEZE, FL, 32561 850.733.9078 https://tacorockgb.org/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, south-beach, alkaline, renal, tlc, soy-free
Diet fit at TACOS ROCK GULF BREEZE
Dairy-Free at TACOS ROCK GULF BREEZE
TACOS ROCK GULF BREEZE in Gulf Breeze has 1 dairy-free-tagged dish on its current menu, including Sopapillas. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TACOS ROCK GULF BREEZE
TACOS ROCK GULF BREEZE in Gulf Breeze has 1 gluten-free-tagged dish on its current menu, including Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TACOS ROCK GULF BREEZE
TACOS ROCK GULF BREEZE in Gulf Breeze has 9 halal-tagged dishes on its current menu, including Fish Tacos, Ribeye Steak and Sopapillas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TACOS ROCK GULF BREEZE
TACOS ROCK GULF BREEZE in Gulf Breeze has 1 low-carb-tagged dish on its current menu, including Chori Queso Dip. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TACOS ROCK GULF BREEZE
TACOS ROCK GULF BREEZE in Gulf Breeze has 2 vegan-tagged dishes on its current menu, including House Margarita Rocks and Tableside Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TACOS ROCK GULF BREEZE
TACOS ROCK GULF BREEZE in Gulf Breeze has 8 vegetarian-tagged dishes on its current menu, including Sopapillas, Fried Ice Cream and House Margarita Rocks. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TACOS ROCK GULF BREEZE
TACOS ROCK GULF BREEZE in Gulf Breeze has 1 heart-healthy-tagged dish on its current menu, including Bean Dip. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TACOS ROCK GULF BREEZE
TACOS ROCK GULF BREEZE in Gulf Breeze has 7 low-sodium-tagged dishes on its current menu, including Fish Tacos, Ribeye Steak and Fried Ice Cream. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TACOS ROCK GULF BREEZE
| Dish | Net carbs | Protein |
|---|---|---|
| Carnitas Plate | 31.1 g | 36.3 g |
| Ribeye Steak | 1.5 g | 29.4 g |
| Taco Flight | 62.5 g | 22.4 g |
| Chicken Nachos | 56.9 g | 11.4 g |
| Guacamole | 37.7 g | 11.2 g |
| Sopapillas | 221.7 g | 9.8 g |
| Ground Beef Nachos | 12.3 g | 9.4 g |
| Chori Queso Dip | 10.6 g | 9.1 g |
| Cheese Dip | 47.2 g | 7.4 g |
| Tres Leches Cake | 9.4 g | 5.8 g |
| Bean Dip | 6 g | 4.4 g |
| Fried Ice Cream | 6.7 g | 1.4 g |
Nutrition values are estimated from ingredients.
Hours
- Hours Mon - Sat 11: 00 AM -
- 9:00 PM
Menu
Appetizers
- Cheese Dip - $7.5: Creamy flavorful American white melted cheese. Dietary tags: Vegetarian, Halal, Pescatarian
- Guacamole - $8.5: Creamy avocado dip with freshly made pico de gallo. Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, High-Fiber
- Bean Dip - $7.99: Refried pinto beans with creamy American white cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Chori Queso Dip - $10.25: Home-made Mexican sausage mixed with creamy American melted cheese. Dietary tags: Low-Carb, Low-Sodium, South-Beach
- 6 Wings & Fries - $12.5: Wing sauce and ranch on the side.
- Tableside Guacamole - $13.25: Guacamole served at your table! Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
Nachos
- Ground Beef Nachos - $14.99: Black beans, melted cheese, onion, tomato, cilantro, sour cream, guacamole, and jalapeños. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chicken Nachos - $14.99: Shredded chicken, black beans, melted cheese, onion, tomato, cilantro, sour cream, guacamole, and jalapeños. Dietary tags: High-Fiber
- Combo Nachos - $19.99: Steak, Shrimp & Chicken fajita with sauteed onion and bell pepper.
Tacos
- Tacos Rock - $10.99: Three crispy hard tacos - lettuce, tomato, cheese on top. Chicken or Beef.
- Taco Flight - $17.99: Five Tacos on corn tortilla, street style with onion and cilantro. Carne Asada, Al Pastor, Carnitas, Chorizo, and Shredded Chicken.
- Fish Tacos - $15.75: Three tilapia tacos served on a corn tortilla. Grilled to golden brown & sauteed with pico de gallo. Topped with avocado slices & homemade aioli. Dietary tags: Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Main Courses
- Ribeye Steak - $28.99: 8 oz. seasoned Ribeye steak served on a bed of sauteed onions. Side chile Toreado rice, beans, tortillas or French fries, salad. Dietary tags: Halal, Low-Sodium, Renal Available at: dinner, lunch
- Carnitas Plate - $16.99: Tender fried pork on the grill served with black or refried beans, rice, lettuce, pico de gallo, guacamole, sour cream, tortillas. Dietary tags: High-Fiber Available at: dinner, lunch
- Pollo En La Playa - $17.99: Grilled chicken served with chorizo topped with queso, a side of rice & (4) flour tortillas. Available at: dinner, lunch
Desserts
- Sopapillas - $6.75: Delicious homemade puffy sopapillas with drizzle of honey. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Soy Free
- Fried Ice Cream - $7.75: Scoop of ice cream with a crispy sweet & cinnamon coating served on a crispy tortilla bowl. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tres Leches Cake - $7.3: White vanilla cake soaked in sweet milk mixture. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Fountain Soda - $2.99: Coke, Diet Coke, Coke Zero, Sprite, Barq's Root Beer, Dr Pepper, Fanta Orange
- Mexican Coca Cola - $3.5: Glass bottle
- House Margarita Rocks - $7.3: Triple sec, sweet & sour, and your choice of flavor: Lime, Mango, or Strawberry. Dietary tags: Vegan, Vegetarian, Pescatarian
Frequently Asked Questions about TACOS ROCK GULF BREEZE
- Is TACOS ROCK GULF BREEZE dairy-free-friendly?
- Yes. TACOS ROCK GULF BREEZE has 1 dairy-free-tagged dish on its current menu, including Sopapillas.
- What can I eat at TACOS ROCK GULF BREEZE on a dairy-free diet?
- Sopapillas carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does TACOS ROCK GULF BREEZE have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including House Margarita Rocks and Tableside Guacamole.
- Is TACOS ROCK GULF BREEZE gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TACOS ROCK GULF BREEZE?
- Carnitas Plate, at roughly 36.3g of protein (estimated from ingredients).
Restaurants near TACOS ROCK GULF BREEZE
- Taco Rock — Mexican
- SENOR FROGS — Mexican
- SENOR FROGS — Mexican
- NEOMAYA — Mexican
- JUAN'S FLYING BURRITO — Mexican
- CACTUS CANTINA DOWNTOWN PENSACOLA — Mexican
- EL CAMINO TACOS — Mexican
- GABY'S TAQUERIA — Mexican
- TAQUERIA EL GUERO — Mexican
- Mariachi's Mexican Grill — Mexican
- EL PATRON — Mexican
- Cactus Cantina Mexican Grill — Mexican
