Tandem Bagel Company – American
The aroma of toasted grains and bubbling cheese fills this vibrant morning retreat, where baskets are piled high with golden, kettle-boiled bagels and herb-crusted focaccia. Whether you are savoring a Tuscan-inspired breakfast sandwich layered with savory ingredients or carrying away a flour-dusted baker’s dozen, every bite captures the comforting, artisanal essence of a neighborhood bakery.
1, North Main Street, Florence, MA, 01062 +14133413416 https://www.tandembagelco.com0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, soy-free
Diet fit at Tandem Bagel Company
Dairy-Free at Tandem Bagel Company
Tandem Bagel Company in Florence has 2 dairy-free-tagged dishes on its current menu, including Bakers Dozen and House Salad (Full). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tandem Bagel Company
Tandem Bagel Company in Florence has 28 halal-tagged dishes on its current menu, including House Salad (Full), Tomato & Mozzarella Sandwich and Tuna Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tandem Bagel Company
Tandem Bagel Company in Florence has 2 high-protein-tagged dishes on its current menu, including Pepperoni Pizza Bagel and BBQ Chicken Pizza Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Tandem Bagel Company
Tandem Bagel Company in Florence has 1 nut-free-tagged dish on its current menu, including Bakers Dozen. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tandem Bagel Company
Tandem Bagel Company in Florence has 1 vegan-tagged dish on its current menu, including House Salad (Full). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Tandem Bagel Company
Tandem Bagel Company in Florence has 22 vegetarian-tagged dishes on its current menu, including Tomato & Mozzarella Sandwich, Old Fashioned Oatmeal and Feta & Spinach Pizza Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Tandem Bagel Company
Tandem Bagel Company in Florence has 7 heart-healthy-tagged dishes on its current menu, including Caesar Salad (Full), Yogurt Parfait and Bakers Dozen. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Tandem Bagel Company
Tandem Bagel Company in Florence has 16 low-sodium-tagged dishes on its current menu, including Roast Beef & Horseradish Sandwich, Old Fashioned Oatmeal and Feta & Spinach Pizza Bagel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tandem Bagel Company
| Dish | Net carbs | Protein |
|---|---|---|
| Chocolate PB 2.0 Smoothie | 118.1 g | 107.6 g |
| Green Goodness Smoothie | 86.5 g | 74 g |
| Tropical Dream Smoothie | 94.6 g | 71 g |
| Buffalo Chicken Pizza Bagel | 22.6 g | 52.6 g |
| BBQ Chicken Pizza Bagel | 30.4 g | 50.1 g |
| Tuscan Breakfast Sandwich | 36.5 g | 33.1 g |
| The Tandem Classic | 5.6 g | 30.5 g |
| Pesto Pizza Bagel | 43.9 g | 29.2 g |
| Sriracha Maple Breakfast Sandwich | 14.8 g | 28.1 g |
| Tuna Salad Sandwich | 12.8 g | 27.4 g |
| Spicy Breakfast Sandwich | 0 g | 26.6 g |
| House Salad (Full) | 41.4 g | 26.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday - Saturday
- 7:00 AM - 2:00 PM
Menu
Bagels
- Just a Bagel - $1.99: Choice of standard bagel flavors Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Specialty Bagel or Focaccia Bread - $2.29: Asiago, Cheesy Garlic, Hot & Spicy, or Wild Cheddar Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Gluten Free Bagel - $2.79 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Half Dozen Bagels - $10.99: 6 bagels Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, Macrobiotic Available at: dinner, lunch
- Half Bundle - $14.99: 6 bagels and one 8oz cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Soy Free Available at: dinner, lunch
- Bakers Dozen - $19.99: 13 bagels Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Bagel Bundle - $24.99: 13 bagels and two 8oz cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Breakfast Sandwiches
- Fresh Breakfast Sandwich - $6.99: egg, pepper jack, avocado, tomato, red onion Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Savory Breakfast Sandwich - $6.99: egg, mozzarella, tomato, pesto mayo Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Tuscan Breakfast Sandwich - $6.99: egg, provolone, roasted red peppers, spinach, garlic aioli
- Blue Cheese & Bacon Breakfast Sandwich - $7.59: egg, blue cheese, bacon, avocado, garlic aioli Dietary tags: High-Fiber
- Spicy Breakfast Sandwich - $7.59: egg, cheddar, bacon, jalapeños, spinach, chipotle aioli
- Sriracha Maple Breakfast Sandwich - $7.59: egg, cheddar, bacon, spinach, butter, sriracha maple
- Sweet Breakfast Sandwich - $7.59: egg, cheddar, sausage, butter, maple syrup
- The Home Fry Sandwich - $7.59: egg, american, bacon or sausage, a hashbrown, ketchup
- The Tandem Classic - $10.99: smoked salmon, tomato, red onion, capers, and cream cheese Dietary tags: Halal, Pescatarian, South-Beach
Lunch Sandwiches
- Classic BLT - $8.59: bacon, lettuce, tomato
- Mediterranean Hummus Sandwich - $8.39: spring mix, cucumber, tomato, feta, kalamata olives, balsamic vinaigrette Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Tomato & Mozzarella Sandwich - $7.99: fresh mozzarella, oven roasted tomato, pesto Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Turkey & Chipotle Sandwich - $8.99: cheddar, spinach, oven roasted tomato, avocado, chipotle mayo Dietary tags: High-Fiber Available at: dinner, lunch
- Roast Beef & Horseradish Sandwich - $8.99: cheddar, lettuce, tomato, red onion Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Salad Sandwich - $8.39: walnuts, cranberries, red onion, tarragon, lettuce, mayo Available at: lunch
- Tuna Salad Sandwich - $8.99: celery, lettuce, tomato, mayo Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Pizza Bagels
- Cheese Pizza Bagel - $6.49: tomato sauce & mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: lunch
- Breakfast Pizza Bagel - $7.49: egg, butter, choice of bacon or sausage, mozzarella, parmesan & green onions Available at: breakfast, brunch
- Pepperoni Pizza Bagel - $6.79: tomato sauce, mozzarella cheese & pepperoni Dietary tags: High-Protein Available at: dinner, lunch
- Pesto Pizza Bagel - $6.79: pesto, tomato & mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- BBQ Chicken Pizza Bagel - $7.79: BBQ sauce, chicken, red onion & mozzarella Dietary tags: High-Protein Available at: dinner, lunch
- Feta & Spinach Pizza Bagel - $6.79: feta, garlic aioli, spinach & balsamic vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Buffalo Chicken Pizza Bagel - $7.79: blue cheese dressing, hot sauce, chicken, blue cheese crumbles & mozzarella cheese Available at: dinner, lunch
- Pickle Pizza Bagel - $7.49: garlic aioli, house-made dill pickles, mozzarella cheese & dried dill Dietary tags: Vegetarian, Halal, Pescatarian
Salads & Soup
- Caesar Salad (Full) - $9.99: romaine lettuce, caesar dressing, parmesan, croutons Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- House Salad (Full) - $9.99: field greens, tomato, cucumber, red onion, chick peas, balsamic vinaigrette, croutons Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based
- Santa Fe Salad (Full) - $11.49: field greens, black beans, corn, tomato, red onion, avocado, chipotle cheddar dressing, crispy tortilla strips Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Soup (Cup) - $5.79: Selection varies daily Dietary tags: Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Soup (Bowl) - $6.99: Selection varies daily Dietary tags: Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic, Soy Free
Sides
- Yogurt Parfait - $6.49: nonfat greek vanilla yogurt with house-made granola & fresh berries Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Old Fashioned Oatmeal - $5.69: choice of almonds, brown sugar, craisins, house-made granola Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
- Hashbrown Side - $2.19 Dietary tags: Halal
Beverages
- Coffee - $2.99: Ethically sourced, fair trade, 100% organic
- Nitro Cold Brew - $4.99
- Latte - $3.99
- Loose Leaf Tea - $3.19
- Triple Berry Blitz Smoothie - $6.49: strawberries, blueberries, raspberries, spinach, orange juice Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Juice-Cleanse
- Coffee Date Smoothie - $6.99: Bananas, almond butter, date powder, cold brew coffee, and milk of choice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Chocolate PB 2.0 Smoothie - $6.99: chocolate whey protein, banana, peanut butter, cocoa powder, house-made granola, milk of choice Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Tropical Dream Smoothie - $6.99: vanilla whey protein, mango, pineapple, banana, orange juice Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, Juice-Cleanse
- Green Goodness Smoothie - $7.99: vanilla whey protein, spinach, avocado, spirulina, banana, milk of choice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Frequently Asked Questions about Tandem Bagel Company
- Is Tandem Bagel Company dairy-free-friendly?
- Yes. Tandem Bagel Company has 2 dairy-free-tagged dishes on its current menu, including Bakers Dozen and House Salad (Full).
- What can I eat at Tandem Bagel Company on a dairy-free diet?
- Bakers Dozen and House Salad (Full) carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tandem Bagel Company have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including House Salad (Full).
- What is the highest-protein dish at Tandem Bagel Company?
- Chocolate PB 2.0 Smoothie, at roughly 107.6g of protein (estimated from ingredients).
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