TANGOS R US – Spanish
Empanada kitchen serving Jacksonville under the Tangos R Us name, folding Argentine-style dozens on its own site. The ovens work the empanada register — beef, chicken, and the repulgue done right. It suits Jacksonville empanada runs, party-dozen orders, and eaters who count in docenas.
5960 RICHARD ST, JACKSONVILLE, FL, 32216 904.910.5506 https://tangosrus.com/0Cuisine: Spanish
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TANGOS R US
Dairy-Free at TANGOS R US
TANGOS R US in Jacksonville has 4 dairy-free-tagged dishes on its current menu, including Tangos Bowl, Chory Salad and Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TANGOS R US
TANGOS R US in Jacksonville has 4 gluten-free-tagged dishes on its current menu, including Tangos Bowl, Chory Salad and Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TANGOS R US
TANGOS R US in Jacksonville has 1 halal-tagged dish on its current menu, including Tangos Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TANGOS R US
TANGOS R US in Jacksonville has 3 high-protein-tagged dishes on its current menu, including Burger, Ribeye and Fries & Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TANGOS R US
TANGOS R US in Jacksonville has 2 keto-tagged dishes on its current menu, including Ribeye and Fries & Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TANGOS R US
TANGOS R US in Jacksonville has 2 low-carb-tagged dishes on its current menu, including Ribeye and Fries & Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TANGOS R US
TANGOS R US in Jacksonville has 1 nut-free-tagged dish on its current menu, including Fries & Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TANGOS R US
TANGOS R US in Jacksonville has 1 vegan-tagged dish on its current menu, including Tangos Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TANGOS R US
| Dish | Net carbs | Protein |
|---|---|---|
| Burger | 4.4 g | 29.9 g |
| Chicken Salad | 66.7 g | 23.4 g |
| Ribeye | 0.4 g | 21.3 g |
| Choripan | 1.8 g | 15.5 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Ribeye - $18: Argentinian style ribeye steak Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Argentinian BBQ - $22: Assorted grilled meats Available at: dinner, lunch
- Napolitana Milanesa - $16.5: Breaded meat topped with tomato sauce, ham, and cheese Available at: dinner, lunch
- Tangos Bowl - $14: Signature bowl with Argentinian flavors Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches and Burgers
- Choripan - $12: Argentinian sausage sandwich with chimichurri Available at: dinner, lunch
- Messi Burger - $15: Specialty burger Available at: dinner, lunch
- Burger - $11: Classic beef burger Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Cheesesteak - $13.5: Steak and cheese sandwich Available at: dinner, lunch
Salads
- Chicken Salad - $12.5: Fresh greens with grilled chicken Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Chory Salad - $13: Salad with Argentinian sausage Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Fries & Chicken - $10: Crispy fries topped with chicken pieces Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Renal, Slow-Carb, Soy Free, Sesame Free Available at: dinner, lunch
Frequently Asked Questions about TANGOS R US
- Is TANGOS R US dairy-free-friendly?
- Yes. TANGOS R US has 4 dairy-free-tagged dishes on its current menu, including Tangos Bowl, Chory Salad and Chicken Salad.
- What can I eat at TANGOS R US on a dairy-free diet?
- Tangos Bowl, Chory Salad and Chicken Salad carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TANGOS R US have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Tangos Bowl.
- Is TANGOS R US gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TANGOS R US?
- Burger, at roughly 29.9g of protein (estimated from ingredients).
Restaurants near TANGOS R US
- CASA IBERICA — Spanish
- SILVINA DULCEMANIA — Spanish
- VALENCIA'S FLAVA — Spanish
- EMPANADA'S FACTORY — Spanish
- CUBAN PLACE — Spanish
- 904 GYROS — Greek
- CLUCKIN CRAB — Seafood
- PIE DADDY — Italian
- PLANET PIZZA — Italian
- DA CRAB TRAP — Seafood
- DAISY'S EMPANADAS AND MORE — Mexican
