Tappi Sushi & Grill – Japanese
Tappi Sushi & Grill pulses with a vibrant energy, where the air is perfumed by the savory aroma of garlic-infused karaage and the zesty zing of lemon-peppered wings. Guests linger over colorful bowls of chili-flecked edamame and crispy jalapeño poppers, savoring a dining experience that masterfully balances the satisfying crunch of the fryer with the bold, punchy heat of modern fusion. It is a spirited destination where every bite is a celebration of texture and spice, perfect for those seeking a lively meal that dances between Japanese inspiration and contemporary comfort.
3709, Avocado Boulevard, La Mesa, CA, 91941 +16196705422 https://www.tappisushi.com/0Cuisine: Japanese
Price range: $
Dietary options: high-protein, low-carb, vegan, vegetarian, dairy-free, nut-free, gluten-free, keto, halal, pescatarian, diabetic, plant-based, sugar-free, low-fat, mediterranean, heart-healthy, low-sodium, whole30, paleo, atkins, south-beach, high-fiber, low-cholesterol, weight-watchers, clean-eating, dash-sodium-reduced, gerd, anti-inflammatory, raw-food, zone, volumetrics, tlc, detox, low-fodmap, renal, alkaline, slow-carb, candida, mayo-clinic, macrobiotic, lectin-free, pegan
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers/Starters
- Edamame - $4: Lightly salted steamed soy beans Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Candida
- Garlic Edamame - $7: Sautéed soy beans in our garlic sauce Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Candida
- Spicy Garlic Edamame - $8: Sautéed soy beans in our spicy garlic sauce Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Plant-Based, Atkins, South-Beach, High-Fiber, Low-Cholesterol, Slow-Carb
- Sweet Chili Edamame - $8: Sautéed edamame in our sweet chili garlic sauce Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Lemon Peppered Wings - $12: 6 pc. Wings tossed in our lemon peppered sauce, served w/celery and carrots Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Candida
- Sweet Chili Wings - $12: 6 pc. sweet chili sauce, green onions, served w/ celery and carrots Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Garlic & Pepper Wings - $12: 6 pc. tossed in garlic, pepper and green onions, served w/ celery & carrots. Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Garlic & Pepper Karaage Chicken - $14: Lightly battered fried chicken served w/ green onions & Japanese mayo Dietary tags: High-Protein, Nut-Free
- Garlic & Pepper Karaage Shrimp - $14: Lightly battered fried shrimp served w/green onions & Japanese mayo Dietary tags: High-Protein, Nut-Free, Pescatarian
- Jalapeño Poppers - $18: 8 pc. Tempura fried jalapeños w/spicy Krab and cream cheese. Dietary tags: Nut-Free, Pescatarian
- Shrimp Poppers - $14: Tempura fried shrimp with cream cheese & spicy Krab Dietary tags: High-Protein, Nut-Free, Pescatarian
- Oyster Shooter - $6: Oyster, ponzu sauce, green onions, masago and quail egg. Dietary tags: Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Atkins, South-Beach, Raw-Food
- Fried Shrimp Wontons - $12: Shrimp, jalapeños and cream cheese. Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Honeymoon Shooter - $10: Sea urchin, oyster, quail egg, masago & ponzu Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Atkins, South-Beach, Raw-Food, Lectin-Free
- Fried Oysters - $8: 4 pc. Panko Fried with Chipotle mayo Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Grilled Oysters - $7: 2 Fresh oysters, butter, garlic, soy sauce & green onion Dietary tags: High-Protein, Keto, Low-Carb, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins
- Oysters Half-shell - $9: 3 piece fresh oysters topped with green onions, sriracha and a hint of ponzu Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food
- Sweet Chili Brussel Sprouts - $12: Sautéed brussel sprouts in our sweet chili garlic sauce. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Baby Bok Choy - $10: Sautéed baby bok choy in our spicy garlic sauce. Dietary tags: Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Plant-Based, Atkins, South-Beach, High-Fiber, Low-Cholesterol, Volumetrics, Alkaline, Mayo-Clinic, Slow-Carb, Lectin-Free
- Gyoza - $8: 6 pc. Pork dumplings served w/ponzu sauce. Dietary tags: Dairy-Free, Nut-Free
- Calamari Ringers - $15: Lightly breaded calamari rings served w/Dijon lemon aioli. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Baked Mussels - $14: 4 pc. New Zealand mussels baked with cream cheese & spicy Krab topped with dynamite sauce & Eel Sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Fire Ball - $14: Spicy Krab, cream cheese, avocado, rice, soy paper, tempura fried served w/ spicy mayo & eel sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Vegetable Spring Roll - $8: 4 pc. served with sweet chili sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Shishito Pepper - $12: Sautéed in garlic sauce with bonito flakes. Dietary tags: Keto, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach
- Softshell Crab - $14: 2 pc. panko fried crabs served w/ spicy mayo. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Rock Shrimp - $14: Panko fried shrimp tossed in our Rock Sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Tempura Green Beans - $10: Tempura Battered green beans served w/ harissa dijon lemon Aioli. Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Sweet Chili Green Beans - $10: Sautéed green beans in our sweet chili garlic sauce. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Vegetables Tempura - $10: 6 pc. Mixed Tempura Vegetables. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Shrimp Tempura - $10: 4 pc. Shrimp Tempura. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Mix Tempura - $12: 2 shrimp & 4 Veggies. Dietary tags: Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Tofu Nuggets - $8: 6 pc. tofu nuggets w/chipotle aioli Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Plant-Based
- Tako Yaki - $10: 5 pc. (octopus meatballs) green onions, mayo, seaweed & teriyaki sauce. Dietary tags: Nut-Free, Pescatarian
- Tappi's Tostada - $14: Spicy Krab, spicy tuna, crispy rice, avocado, cilantro aioli & eel sauce. 4 pc. Dietary tags: High-Protein, Nut-Free, Pescatarian
Noodles & Ramen
- Yakisoba Vegetables - $17: Japanese stir fried noodles, includes Mushrooms, carrots & broccoli. Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Yakisoba Chicken - $20: Japanese stir fried noodles, includes Mushrooms, carrots & broccoli. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Yakisoba Beef - $22: Japanese stir fried noodles, includes Mushrooms, carrots & broccoli. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Yakisoba Shrimp - $22: Japanese stir fried noodles, includes Mushrooms, carrots & broccoli. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Yakisoba All in One - $25: Japanese stir fried noodles, includes Mushrooms, carrots & broccoli. Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, High-Fiber, Low-Cholesterol
Soups
- Miso Soup - $4: Miso paste with fish broth. Dietary tags: Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Atkins, South-Beach, Weight-Watchers, Low-Cholesterol, Volumetrics
- Tappi’s Spicy Sea Food Soup - $20: Udon Noodles, Shrimp, mussels, baby bok choy, cilantro, green onions, scallops in spicy tomato soup. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Volumetrics
- Beef Udon - $18: Beans sprouts, udon noodles, green Onions, Spicy beef & Baby bok choy. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Kake Udon - $12: Udon noodles, dashi, green onions and fish cake. Dietary tags: Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Sugar-Free, Volumetrics
- Tempura Udon - $14: Udon noodles, dashi, green onion, fish cake, shrimp tempura and tempura sweet potato. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Shrimp Dumpling Udon - $19: Udon noodles, mushrooms, shrimp, baby bok choy. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Volumetrics
Entrees
- Chicken Katsu - $18: Panko fried chicken breast served with veggies, steamed rice and miso soup or salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Grilled Chicken Teriyaki - $17: Marinated chicken served with our house-made teriyaki sauce, veggies, steamed rice and miso soup or salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Beef Teriyaki Steak - $20: Marinated beef served with our house-made teriyaki sauce, veggies, steamed rice and miso soup or salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Grilled Salmon Teriyaki - $22: Served with our house-made teriyaki sauce, veggies, steamed rice and miso soup or salad Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Shrimp Teriyaki - $20: Served with our house-made teriyaki sauce, veggies, steamed rice and miso soup or salad Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Chicken & Beef Teriyaki Combo - $22: Marinated chicken & beef served with our house-made teriyaki sauce, veggies, steamed rice and miso soup or salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Sesame Chicken - $18: Tempura fried chicken breast served with our house made teriyaki sauce, veggies, steamed rice and miso soup or salad Dietary tags: High-Protein, Nut-Free
- Chicken Curry - $20: Katsu chicken with curry sauce, veggies, steamed rice and miso soup or salad Dietary tags: High-Protein, Nut-Free
- Beef & Scallops - $25: Sauteed teriyaki beef steak w/ sauteed scallops. Dietary tags: High-Protein, Dairy-Free, Nut-Free
Specialty Sushi Rolls
- La Mesa Roll - $17.5: (In) Cali roll (out) tuna, crunchy flakes, eel sauce, sriracha and dynamite sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Barcelona Roll - $18.5: (In) Shrimp tempura, gobo, cucumber, Krab (out) seared albacore, avocado, green onions and spicy ponzu. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Flying Dragon Roll - $19: (In) Shrimp tempura, Krab, cucumber, (out) eel, avocado and eel sauce. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Insanity Roll - $19: (In) Spicy Krab, asparagus (out) seared tuna, lemon, avocado, habanero chilies, cilantro, green onions and ponzu sauce. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Padres Roll - $18.5: (In) Shrimp tempura, cream cheese, cucumber (out) salmon, avo, spicy Krab, cilantro aioli, crunchies, eel sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Black & Yellow Roll - $18: (In) Spicy Krab, avocado, gobo (out) yellowtail, lemon, jalapeños, black tobiko and ponzu. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Scorpion King Roll - $22: (In) Spicy Krab, spicy tuna, asparagus, avocado (out) panko shrimp, jalapeños, cilantro aioli and eel sauce. (No rice, soy paper) Dietary tags: High-Protein, Low-Carb, Nut-Free, Pescatarian, Atkins
- Green Machine Roll - $16: (In) Gobo, avocado, sprouts, cucumber, asparagus (out) lemon. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Mango Roll - $18.5: (in) panko shrimp, avo, cilantro, cucumber (out) salmon, mango, cilantro aioli & mango sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Lemon Drop Roll - $18.5: (In) Spicy Krab, cucumber, gobo, (out) avocado, lemon, green onions, salmon and ponzu. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Raw-Food
- Scallops Dynamite Roll - $21.5: (In) Shrimp tempura, avocado, Krab (out) baked scallops, green onions and eel sauce. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Kamikaze Roll - $17: (In) Spicy tuna, cilantro, cucumber, (out) spicy Krab, jalapeño, lemon, spicy mayo and masago. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Baked Salmon Roll - $17: (In) Krab stick, cream cheese, avocado (out) salmon, cilantro aioli and eel sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Sin City Roll - $17: (In) Salmon, avocado, cream cheese, (out) jalapeños w/ spicy mayo, eel sauce and sriracha sauce. (deep fried) Dietary tags: High-Protein, Nut-Free, Pescatarian
- Long Horn Roll - $17: (In) Avocado, cream cheese, Krab stick (out) spicy Krab, jalapeño, cilantro aioli and eel sauce. (Panko fried) Dietary tags: High-Protein, Nut-Free, Pescatarian
- Double Trouble Roll - $17: (In) Shrimp tempura, avocado, cream cheese, Krab, (out) sriracha, cilantro aioli and eel sauce. 6pcs. (Panko fried, no rice) Dietary tags: High-Protein, Nut-Free, Pescatarian
- Yuyu Roll - $22: (In) Diced spicy salmon & tuna, tempura asparagus (out) krab sticks, avo, lemon, cilantro, sriracha & miso ponzu Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Mt. Helix Roll - $28: (In) Tempura fried sparagus, spicy krab, spicy tuna, avocado (out) tuna, yellowtail, albacore, salmon, masago, cilantro, jicama, jalapeños, spicy ponzu. (No rice) Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Atkins, South-Beach
- King Crab Roll - $22: Red king crab, aioli, avocado, cucumber Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Protein Roll - $22: (In) Spicy Krab, spicy tuna, cucumber, gobo, (out) yellowtail, avocado, lemon, roasted Jalapeño, miso ponzu, masago & cilantro (No rice, soy paper) Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Atkins, South-Beach, Raw-Food
- Hot Date Roll - $19.5: (In) Krab, panko shrimp, cucumber (out) shrimp, avocado, lemon, sriracha, green onions, cilantro & ponzu. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Crispy Potato Roll - $18.5: (In) Smoked salmon, cream cheese, avocado (out) potato, jalapeños, chipotle aioli, sriracha & eel sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Volcano Roll - $16: Shrimp tempura, salmon, cream cheese, avocado, Krab, bonito flakes, chipotle mayo & eel sauce. 6 pcs. (Baked) (No rice) Dietary tags: High-Protein, Low-Carb, Nut-Free, Pescatarian, Atkins
- Bye Bye Roll - $19: (In) Krab, tamago, shrimp tempura. (out) tuna, avocado, tempura flakes, spicy mayo & eel sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Dreamers Roll - $20: (In) Spicy Krab, shrimp tempura, cucumbers (out) yellowtail, avocado, cilantro, green onions, habanero & spicy ponzu. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- The Rock Roll - $22: (In) Spicy Krab, asparagus, cilantro, (out) avocado rock shrimp, fried onions, spicy eel sauce. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Hot Bosa Roll - $16.5: (In) Shrimp tempura, cream cheese, avocado, (out) spicy Krab, eel sauce (soy paper) Dietary tags: High-Protein, Nut-Free, Pescatarian
- Chicken Teriyaki Roll - $16.5: (In) Cream cheese, avocado (Out) Grilled chicken, sriracha aioli, eel sauce. (deep fried) Dietary tags: High-Protein, Nut-Free
- Tappi Roll - $27: Salmon, tuna, spicy Krab, avocado, cilantro, vinaigrette, panko shrimp. (No rice, cucumber wrapped) Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Atkins, South-Beach
- Samurai Roll - $27: (in) Spicy Krab, gobo, salmon (out) seared tuna, yellowtail, lemon, avo, masago, & side of Erick's spicy sauce (No rice, cucumber wrapped) Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Atkins, South-Beach, Raw-Food
- Madrid Roll - $22: (in) spicy Krab, spicy tuna, panko shrimp (out) yellowtail, salmon, avocado, jalapeños, lemon, spicy mayo, masago, green onions Dietary tags: High-Protein, Nut-Free, Pescatarian
- Rancho-RRito - $18.5: Shrimp Tempura, avocado, green onions, spicy mayo spicy Krab, cream cheese & eel sauce. Dietary tags: High-Protein, Nut-Free, Pescatarian
- Tappi-RRito - $20: Salmon, avocado, masago, jalapeño poppers, cilantro, spicy mayo, eel sauce and green onions. Dietary tags: High-Protein, Nut-Free, Pescatarian
Salads
- Squid Salad - $6: Squid, mixed seaweed, cucumbers & ponzu Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Atkins, South-Beach, Volumetrics
- House Salad - $7: Mixed greens, tomatoes w/ red cabbage and carrots. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Seaweed Salad - $6: Marinated seaweed w/chilled cucumbers & ponzu sauce. Dietary tags: Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Spicy Poke Salad - $17: Diced spicy tuna on a bed of seaweed salad & chilled cucumbers. Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic
- Sashimi Salad - $22: Assorted sashimi, mixed greens, tomatoes, krab, avocado & ponzu sauce. Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Raw-Food, Volumetrics
- Seared Ahi Salad - $17: Sliced seared Ahi tuna, sliced avocado served on a large bowl of mixed greens. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, TLC, Detox, Mayo-Clinic, Pegan, Candida, Lectin-Free
- Grilled Chicken Salad - $15: Mixed greens, tomatoes, avocado with sesame dressing. Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Mediterranean, Diabetic, Heart-Healthy, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Zone, Volumetrics, TLC, Detox, Mayo-Clinic
- Tappi’s Salad - $15: Squid, smoked salmon skin, seaweed, cucumbers, avocado & miso ponzu. Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Volumetrics, TLC, Detox, Mayo-Clinic
Sides
- Steamed Rice - $3 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Sugar-Free, DASH Sodium-Reduced, Clean-Eating, Low-Cholesterol, GERD-Friendly, Low-Fodmap, TLC, Renal, Mayo-Clinic, Macrobiotic
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Chicken Nuggets - $8 Dietary tags: High-Protein, Nut-Free
Desserts
- Mochi Balls - $7: Choice of 3: Vanilla, mango, strawberry, chocolate, green tea, plum wine, cookies & cream. Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Tempura Ice Cream - $13: Tempura fried vanilla ice cream and banana topped w/ chocolate & caramel syrup. Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Mango Cheese Cake - $4.5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Deep Fried Mango Cheese Cake - $10: With Vanilla ice cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Tappi’s Ice Cream Bowl - $5: 2 Scoops of vanilla ice cream, crunchies & caramel sauce Dietary tags: Vegetarian, Pescatarian
- Crepe Vanilla Cake - $8: Chocolate, Caramel, Vanilla ice cream, 6 pistachios. Dietary tags: Vegetarian, Pescatarian
Beverages
- Thai Tea - $6
- Tappi’s Frappe - $6
- Shirley Temple - $4
- S. Pellegrino - $4: Sparkling water 16.9 oz.
- Juice - $6
- Soft Drinks - $4: Pepsi, Diet Pepsi, Sierra Mist