Taqueria Los Anaya – Mexican
The morning sun streams into this vibrant neighborhood haunt, where the rhythmic sizzle of the griddle and the rich aroma of spiced machaca signal the start of a soulful Mexican breakfast. Plates arrive piled high with crispy chilaquiles bathed in piquant sauces and golden huevos rancheros, offering a hearty, home-cooked embrace that turns a simple morning meal into a spirited celebration of tradition.
4651, West Adams Boulevard http://www.taquerialosanaya.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Taqueria Los Anaya
Dairy-Free at Taqueria Los Anaya
Taqueria Los Anaya in Los Angeles has 4 dairy-free-tagged dishes on its current menu, including Table Guacamole, Vegetarian Taco and Eggs and Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Taqueria Los Anaya
Taqueria Los Anaya in Los Angeles has 1 gluten-free-tagged dish on its current menu, including Table Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Taqueria Los Anaya
Taqueria Los Anaya in Los Angeles has 13 halal-tagged dishes on its current menu, including Table Guacamole, Vegetarian Taco and Huevos Rancheros. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Taqueria Los Anaya
Taqueria Los Anaya in Los Angeles has 2 high-protein-tagged dishes on its current menu, including Special Meats Taco and Mango Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Taqueria Los Anaya
Taqueria Los Anaya in Los Angeles has 1 keto-tagged dish on its current menu, including Mexican Bottle Coke. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Taqueria Los Anaya
Taqueria Los Anaya in Los Angeles has 1 low-carb-tagged dish on its current menu, including Mexican Bottle Coke. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Taqueria Los Anaya
Taqueria Los Anaya in Los Angeles has 3 vegan-tagged dishes on its current menu, including Table Guacamole, Vegetarian Taco and Mexican Bottle Coke. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Taqueria Los Anaya
Taqueria Los Anaya in Los Angeles has 10 vegetarian-tagged dishes on its current menu, including Table Guacamole, Vegetarian Taco and Huevos Rancheros. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Taqueria Los Anaya
| Dish | Net carbs | Protein |
|---|---|---|
| El Paisano Burrito | 70.3 g | 88.7 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Special Meats Taco | 36 g | 61.7 g |
| El Ciudadano Burrito | 51.4 g | 55.1 g |
| Breakfast Platter | 89.4 g | 46.2 g |
| Bottled Beer | 24.3 g | 37.4 g |
| Taquitos - Beef | 36.1 g | 36.4 g |
| The Sampler Platter | 48.5 g | 35.8 g |
| Taquitos - Chicken | 28.7 g | 34.2 g |
| Ham and Eggs | 65.7 g | 30 g |
| Choice Meats Taco | 63.2 g | 29.9 g |
| Mexican Eggs | 54.9 g | 28.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast
- Machaca with Egg - $18.5: Shredded beef with sautéed peppers, onions, tomatoes, scrambled eggs & chipotle sauce served with rice & beans Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Steak & Eggs - $19.5: Chunks of grilled angus beef sautéed in our wine garlic red sauce, topped with two eggs served with rice, beans, tortillas Available at: breakfast, brunch
- Breakfast Platter - $14.5: Served with 2 pancakes, 2 eggs any style, potatoes, sausage or bacon Dietary tags: High-Fiber Available at: breakfast, brunch
- Breakfast Burrito - $11: Red potatoes with egg, onion, cilantro Available at: breakfast, brunch
- Breakfast Sandwich - $14.5: Egg, beans, cream, guacamole, lettuce, tomato with potatoes Available at: breakfast, brunch
- Eggs and Potatoes - $14.5: Sautéed potatoes with onions, tomatoes, cilantro with 2 eggs on top any style served with rice, beans and homemade tortillas Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Chilaquiles - $14.5: Sautéed crunchy tortillas chips with red and green sauce with egg, onion and mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Huevos Rancheros - $16: 3 eggs on top of home made tortillas with salsa ranchera & rice and beans Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Mexican Eggs - $16.5: Scramble eggs with mexican chorizo, onions, cilantro & tortillas served with rice, beans Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Renal Available at: breakfast, brunch
- Ham and Eggs - $16.5: Scrambled eggs, Ham, onions, tomatoes, cilantro served with rice, beans and homemade tortillas Available at: breakfast, brunch
Appetizers
- The Sampler Platter - $18.5: 2 taquitos, 2 flautas, 2 mini sopes served with guacamole cream & chipotle sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Panchos Nachos Mexicanos - $14: Served with guacamole, beans, cheese, cream, onions, cilantro with red and green sauce Available at: dinner, lunch
- Don Lupe Fried Quesadilla - $4.5: Corn tortilla with mozzarella cheese cilantro onion & salsa roja Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Table Guacamole - $8.5: Fresh avocado dip Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Queso Fundido - $12: Melted cheese served with Flour Tortilla Available at: dinner, lunch
- Taquitos - Beef - $12.5: 3 per order with lettuce, Oaxacan cheese, Mexican cream, salsa & guacamole Available at: dinner, lunch
- Taquitos - Chicken - $11: 3 per order with lettuce, Oaxacan cheese, Mexican cream, salsa & guacamole Available at: dinner, lunch
- Taquitos - Potato - $10: 3 per order with potato and manchengo cheese Dietary tags: Low-Sodium Available at: dinner, lunch
Soups & Salads
- Roasted Tortilla Soup - $10: Made with roasted peppers and tomatoes with avocado and cream Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Soup - $18: Made with Chicken Breast and garden vegetables served with a side of rice and homemade tortillas Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Seafood Soup - $21: Made with mussels, shrimp, fish, scallops and served with homemade tortillas Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- House Salad - $12: Iceberg lettuce with cactus, tomato, onions, cilantro & coleslaw tossed with homemade dressing Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Tacos
- Special Meats Taco - $4.5: Choice of Asada, Lengua, Shrimp, Fish, or Barbacoa Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Choice Meats Taco - $3.95: Choice of Chicken, Carnitas, Al Pastor, Chicken Mole, or Adobada Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Vegetarian Taco - $3.5: Nopal (cactus) or grilled vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Volumetrics, Macrobiotic Available at: dinner, lunch
Burritos
- El Ciudadano Burrito - $16.5: Asada, Lengua, or Barbacoa with rice, beans, onions, cilantro, salsa and guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Del Mar Burrito - $16.5: Fish or Shrimp (Regular or Veracruz style) Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- El Paisano Burrito - $15.5: Chicken, Carnitas, Al Pastor, Chicken Mole, or Adobada Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Specials
- Grilled New York Steak - $28: Steak topped with caramelized onions served with rice, beans Available at: dinner, lunch
- Mango Chicken - $22: 8oz flat grilled chicken breast with citrus fresh mango, bell peppers sauce served with rice, beans Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Shrimp in Devil Sauce - $24: Sautéed black tiger shrimp with garlic, onions and wine with our homemade Diablo sauce served with rice, beans Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts and Sides
- Homemade Guava Flan - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mexican Churros - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Refried Beans or Rice - $4.25 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Beverages
- Fountain Drinks - $4.25 Dietary tags: Halal, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Mexican Bottle Coke - $5.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- House Margarita - $10: Made with tequila wine
- Bottled Beer - $8: Corona, Modelo, or Lagunitas IPA
Frequently Asked Questions about Taqueria Los Anaya
- Is Taqueria Los Anaya dairy-free-friendly?
- Yes. Taqueria Los Anaya has 4 dairy-free-tagged dishes on its current menu, including Table Guacamole, Vegetarian Taco and Eggs and Potatoes.
- What can I eat at Taqueria Los Anaya on a dairy-free diet?
- Table Guacamole, Vegetarian Taco and Eggs and Potatoes carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Taqueria Los Anaya have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Table Guacamole and Vegetarian Taco.
- Is Taqueria Los Anaya gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Taqueria Los Anaya?
- El Paisano Burrito, at roughly 88.7g of protein (estimated from ingredients).
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