Taste from Everest – Indian
Taste from Everest transports diners to the heart of the Himalayas, where the air is thick with the enticing aroma of toasted spices and the smoky sizzle of traditional sekuwa skewers. The kitchen masters a vibrant dance of textures and heat, offering everything from the tangy, herb-flecked crunch of Wai Wai Sadeko to the bold, fiery depths of duck chili and golden-fried fish. It is a soulful culinary escape that celebrates authentic mountain flavors, inviting guests to linger over colorful plates of samosa chaat in a warm and welcoming atmosphere.
102, Lexington Avenue, New York, NY, 10016 +16466093006 https://www.tastefromeverestny.com/0Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Taste from Everest
Dairy-Free at Taste from Everest
Taste from Everest in New York has 8 dairy-free-tagged dishes on its current menu, including Vegetarian Thali, Mix Pakora and Traditional Nepali Chicken Curry. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Taste from Everest
Taste from Everest in New York has 3 gluten-free-tagged dishes on its current menu, including Traditional Nepali Chicken Curry, Chicken Choila and Duck Chili. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Taste from Everest
Taste from Everest in New York has 11 halal-tagged dishes on its current menu, including Vegetarian Thali, Mix Pakora and Chili Paneer. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Taste from Everest
Taste from Everest in New York has 2 high-protein-tagged dishes on its current menu, including Chicken Wings and Chicken Momo. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Taste from Everest
Taste from Everest in New York has 1 keto-tagged dish on its current menu, including Masala Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Taste from Everest
Taste from Everest in New York has 2 low-carb-tagged dishes on its current menu, including Chili Paneer and Masala Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Taste from Everest
Taste from Everest in New York has 8 vegan-tagged dishes on its current menu, including Vegetarian Thali, Mix Pakora and Samosa. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Taste from Everest
Taste from Everest in New York has 12 vegetarian-tagged dishes on its current menu, including Vegetarian Thali, Mix Pakora and Chili Paneer. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Taste from Everest
| Dish | Net carbs | Protein |
|---|---|---|
| Rice Bowl | 111.3 g | 59.8 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Chicken Thali | 63.6 g | 35.8 g |
| Vegetarian Thali | 105.9 g | 30.3 g |
| Duck Chili | 23.6 g | 29.3 g |
| Chicken Momo | 4.1 g | 28.9 g |
| Sherpa Lamb/Goat Curry | 62.5 g | 25.3 g |
| Mix Pakora | 24 g | 15.9 g |
| Samosa Chaat | 63.4 g | 13.7 g |
| Wai Wai Sadeko | 61.2 g | 10.2 g |
| Chili Paneer | 14.2 g | 8.2 g |
| Deep Fried Fish (Tare Ko Machha) | 77.5 g | 7.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 12:00 AM
Menu
Scrumptious Starters
- Samosa - $7.99: Crispy pastries with a savory vegetable filling consisting of spiced potato, onion, peas and spring onions, served with mint and tamarind sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Samosa Chaat - $9.99: Samosas topped with onion, chickpeas, crispy noodles, yoghurt, tamarind & cilantro sauce. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken Choila - $12.99: Chicken marinated with traditional Nepali spices, timbur, turmeric, ginger and garlic with mustard oil. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chicken Wings - $10.99: 5 pieces of fried chicken wings served with buffalo sauce on the side. Dietary tags: High-Protein Available at: dinner, lunch
- Chili Paneer - $10.99: Cottage cheese cooked with capsicum, onion, garlic, ginger, and chili paste. Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mix Pakora - $9.99: Nepali crisp fried snack made with flour, spices & mixed veggies. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Sekuwa (Lamb/Chicken) - $12.99: Tender juicy meat cubes marinated and chargrilled in Himalayan herbs and spices. Available at: dinner, lunch
- Duck Chili - $12.99: Duck breast chunks cooked with capsicum, onion, garlic, ginger, and chili paste. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Soy Free Available at: dinner, lunch
- Deep Fried Fish (Tare Ko Machha) - $11.99: Cod seasoned with aromatic spices, coated with batter and deep fried. Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Wai Wai Sadeko - $8.99: Everest noodles, tomato, onion, lemon with chaat spices. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Himalayan Platter - $27.99: A combination of Lamb Sekuwa, Samosa, Chilli Paneer and Chicken Wings. Available at: dinner, lunch
Momo (Dumplings)
- Chicken Momo - $15.99: Minced chicken wrapped in pastry, steam cooked. Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Jhol Momo - $16.99: Chicken dumplings served in a tomato-based broth. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chili Momo Veg/Chicken - $17.99: Dumplings tossed in a spicy chili sauce. Available at: dinner, lunch
- Vegetable Momo - $14.99: Minced vegetables wrapped in pastry, steam cooked. Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Lamb Momo - $17.99: Minced lamb wrapped in pastry, steam cooked. Available at: dinner, lunch
Main Courses
- Traditional Nepali Chicken Curry - $19.99: Prepared with local Nepalese style aromatic ground spices. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Sherpa Lamb/Goat Curry - $20.99: Slow cooked tender meat with garlic, ginger, cardamom, cinnamon and turmeric. Available at: dinner, lunch
- Himalayan Smoked Butter Chicken - $18.99: Boneless chicken cooked with a smokey aroma, tomato, butter and cream. Available at: dinner, lunch
- Everest Smoked Tikka Chicken Masala - $19.99: Boneless meat marinated in Himalayan herbs, BBQ fragrant gravy of tomatoes & onions. Available at: dinner, lunch
Nepali Thali
- Vegetarian Thali - $18.99: Served with mustard green spinach, vegetable, black lentils, salad, achar, papad and rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Chicken Thali - $19.99: Served with mustard green spinach, chicken curry, black lentils, salad, achar, papad and rice. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Goat or Lamb Thali - $21.99: Served with mustard green spinach, meat curry, black lentils, salad, achar, papad and rice. Available at: dinner, lunch
Sides
- Rice Bowl - $2.99: Fragrant & long grained white rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Papadum - $2.99: Sun baked dried lentil flour crackers served with mint chutney. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Plain Naan - $4.99: Leavened white flour bread freshly baked in clay oven. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Garlic Naan - $5.99: White flour bread with garlic baked in clay oven. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Beverages
- Masala Tea - $2.99: Traditional spiced tea. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Mango Lassi - $5.99: Yogurt based mango drink.
- Himalayan Mojito - $14.99: Rum, fresh lime, and muddled with mint. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- King Fisher Beer - $6.99: Indian lager beer. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Taste from Everest
- Is Taste from Everest dairy-free-friendly?
- Yes. Taste from Everest has 8 dairy-free-tagged dishes on its current menu, including Vegetarian Thali, Mix Pakora and Traditional Nepali Chicken Curry.
- What can I eat at Taste from Everest on a dairy-free diet?
- Vegetarian Thali, Mix Pakora and Traditional Nepali Chicken Curry carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Taste from Everest have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Vegetarian Thali and Mix Pakora.
- Is Taste from Everest gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Taste from Everest?
- Rice Bowl, at roughly 59.8g of protein (estimated from ingredients).
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