Tasty Harmony – American
Tasty Harmony invites guests into a vibrant, welcoming space where the comforting hum of conversation meets a menu designed for shared indulgence and seasonal freshness. Golden, crispy wings and loaded nachos offer a satisfying crunch alongside artfully prepared zucchini boats and crisp salads that celebrate the earthy flavors of the harvest. Whether diving into a steaming bowl of the daily soup or savoring street tacos bursting with zest, every dish harmonizes classic comfort with a modern, soulful touch.
160 West Oak Street, Fort Collins CO 80524 http://tastyharmony.com/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Tasty Harmony
Dairy-Free at Tasty Harmony
Tasty Harmony in Fort Collins has 23 dairy-free-tagged dishes on its current menu, including French Philly, Roasted Veggies and Tofu, Tempeh, or Seitan Side. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tasty Harmony
Tasty Harmony in Fort Collins has 10 gluten-free-tagged dishes on its current menu, including Roasted Veggies, Soup of the Day (Cup) and Soup of the Day (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tasty Harmony
Tasty Harmony in Fort Collins has 38 halal-tagged dishes on its current menu, including Butter Tofu, Caesar Salad (Small) and Caesar Salad (Large). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tasty Harmony
Tasty Harmony in Fort Collins has 2 high-protein-tagged dishes on its current menu, including Soup of the Day (Bowl) and Harvest Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Tasty Harmony
Tasty Harmony in Fort Collins has 4 keto-tagged dishes on its current menu, including Soup of the Day (Bowl), Mashers & Gravy and Cashew Cheese Side. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tasty Harmony
Tasty Harmony in Fort Collins has 4 low-carb-tagged dishes on its current menu, including Soup of the Day (Bowl), Mashers & Gravy and Cashew Cheese Side. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Tasty Harmony
Tasty Harmony in Fort Collins has 2 nut-free-tagged dishes on its current menu, including Soup of the Day (Bowl) and Mashers & Gravy. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tasty Harmony
Tasty Harmony in Fort Collins has 24 vegan-tagged dishes on its current menu, including French Philly, Roasted Veggies and Tofu, Tempeh, or Seitan Side. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tasty Harmony
| Dish | Net carbs | Protein |
|---|---|---|
| Warm Autumn Salad | 8.2 g | 46.9 g |
| Tofu, Tempeh, or Seitan Side | 5.8 g | 44.5 g |
| Kale Salad (Small) | 28.5 g | 43.1 g |
| Kale Salad (Large) | 28.5 g | 43.1 g |
| Butter Tofu | 56.5 g | 35.1 g |
| Zucchini Boats | 41.5 g | 32.9 g |
| Caesar Supreme | 56.1 g | 28.6 g |
| The Reuben | 25.4 g | 28.1 g |
| Big Boy Burger | 23.3 g | 27.4 g |
| Black and Blue Burger | 44 g | 26.9 g |
| Chxn Parm Sandwich | 25 g | 26.1 g |
| Bibimbap | 96.3 g | 22.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Thursday
- 11:00 AM - 8:00 PM
- Friday - Saturday
- 11:00 AM - 9:00 PM
- Sunday
- 11:00 AM - 8:00 PM
What diners are saying
Guests celebrate the flavorful vegan-friendly menu that satisfies even non-vegan diners, with many highlighting the excellent value of the $12 lunch specials. Standout dishes include the savory Philly sandwich and fresh Caesar salad, which reviewers praise for being both tasty and perfectly portioned. The inviting atmosphere is complemented by warm, attentive service that consistently leaves a lasting impression on visitors.
Menu
Starters & Small Bites
- Chili Chz Fries - $13: Sweet potato fries, chili mole, cashew cheese, chipotle ranch, cilantro Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Nachos - $14: Cashew nacho cheese, jalapenos, black beans, roasted corn, pico de gallo, guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Wings - $13.5: Battered and fried house-made seitan or cauliflower, choice of buffalo or BBQ, celery sticks, and chipotle ranch dipping sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mozzarella Bites - $10: House-made vegan mozzarella, marinara Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Street Tacos - $12: Grilled lion's mane mushrooms, pickled onion, vegan feta, avocado crema, choice of flour or corn tortilla Dietary tags: Halal Available at: dinner, lunch
- Zucchini Boats - $13: Italian spiced walnut meat, marinara, tofu ricotta, lemon garlic cream, basil, roasted zucchini boat Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Soup
- Soup of the Day (Cup) - $6: Call for daily selection Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup of the Day (Bowl) - $9: Call for daily selection Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Salads
- Caesar Supreme - $16: Chopped romaine, grilled tofu, avocado, tomatoes, red onion, chickpea croutons, vegan caesar dressing Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Warm Autumn Salad - $17: Kale, walnut sausage, roasted veggie medley, red onion, feta, kombucha vinagrette Dietary tags: South-Beach, High-Fiber Available at: dinner, lunch
- Caesar Salad (Small) - $6: Romaine lettuce, vegan caesar dressing, chickpea croutons Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Caesar Salad (Large) - $9: Romaine lettuce, vegan caesar dressing, chickpea croutons Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kale Salad (Small) - $6: Kale, ginger peach kombucha vinagrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Kale Salad (Large) - $9: Kale, ginger peach kombucha vinagrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Burgers & Sandwiches
- Big Boy Burger - $16: House-made patty (rice, black beans, Beyond meat), toasted potato bun, tomato, lettuce, red onions, pickles, thousand island Available at: dinner, lunch
- Black and Blue Burger - $17.5: House-made patty blackened with Cajun seasoning, vegan blue cheese, roasted jalapeno, onion rings, thousand island, tomato, lettuce, pickles Available at: dinner, lunch
- French Philly - $16: Sliced seitan, grilled onions and peppers, melted vegan mozzarella, toasted hoagie roll with au jus dipping sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Nashville Chxn - $16: Vegan chxn patty, buffalo or bbq sauce, lettuce, tomato, pickles, chipotle ranch, bun Available at: dinner, lunch
- The Reuben - $15: Charbroiled tempeh, garlic grilled rye, sauerkraut, 1000 island, vegan mozzarella Available at: dinner, lunch
- Chxn Parm Sandwich - $16.5: Chxn patty, marinara, vegan mozzarella, potato bun Available at: dinner, lunch
Big Plates
- Harvest Bowl - $18: Roasted medley of sweet potatoes, beets & green apples, tofu, kale, black-eyed peas, white rice, sauerkraut, maple dijon vinagrette Dietary tags: High-Protein, Low-Sodium, High-Fiber Available at: dinner, lunch
- Samurai Bowl - $16: Sesame nori crusted chickpea tempeh, white rice, steamed kale, wakame salad, pickled ginger, caesar dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Bibimbap - $16: Seitan or tofu sautéed in a Korean chili sauce, white rice, roasted veggie medley, shredded lettuce, carrots, cherry tomatoes, sriracha mayo Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Butter Tofu - $16: South Indian inspired dish featuring a savory tomato cashew cream sauce, tofu, white rice, cherry tomatoes, basil, & lemon garlic crema Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Autumn Bounty - $18: Seitan or glazed tofu ham, mashers & gravy, creamed corn, garlicky green beans, cranberry chutney Available at: dinner, lunch
Kids Menu
- Kids Seitan Nuggets - $9.95: Seitan nuggets with fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Kids Burrito - $9.95: White rice, black beans, cashew cheese on a whole wheat tortilla Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Happy Kiddo - $9.95: Grilled tofu, white rice, steamed kale, Caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Sweet Potato Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Kale Salad Side - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mashers & Gravy - $4.5 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roasted Veggies - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Garlic Green Beans - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Steamed Kale - $3 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Black Beans/Black-eyed Peas - $3 Available at: dinner, lunch
- Tofu, Tempeh, or Seitan Side - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- White Rice - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Grilled Bread - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
- Cashew Cheese Side - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
Smoothies
- A.B.C. - $7.5: Almond milk, raw cacao, almond butter, frozen banana, dates and agave Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- POW! - $8: Almond milk, mixed berries, agave, cacao, maca powder, flax oil, goji berries, spirulina Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Little Lion - $7.5: Almond milk, peanut butter, Dandy Blend (Dandelion Coffee), agave, raw cacao, ice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Frozen Sunshine - $7.5: Fresh o.j., mixed berries, banana, almond milk Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb, Soy Free
- Berries 'N Cream - $7: Almond milk, frozen mixed berries, dates, vanilla, ice Dietary tags: Vegetarian, Halal, Pescatarian
- Get Yer Greens - $7.5: O.J., apple juice, kale, spinach, banana and spirulina Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Golden Calf - $7.5: Almond milk, pineapple, banana, agave, ginger, turmeric, cardamom, black pepper Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Beverages
- Chilled Hibiscus Tea - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- House-made Lemonade - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Ginger Peach Kombucha - $5: Julian's Cliff House Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Latte - $5.5: Oat or Almond Milk, Bean Cycle Espresso
- Chai Latte - $5.5: House-made, Oat or Almond Milk
- Reishi Cappuccino - $6.5: Reishi & chaga mushrooms, roasted dandelion & chicory root, agave, choice of oat or almond milk Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Damiana Margarita - $12: Dulce Vida tequila, bauchant orange liqueur, damiana tincture, agave, lime juice, salt Dietary tags: Vegetarian, Pescatarian, Juice-Cleanse
- Lavender Gin n Tonic - $11: Breckenridge gin, Q tonic water, lavender tincture, lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Tasty Harmony
- Is Tasty Harmony dairy-free-friendly?
- Yes. Tasty Harmony has 23 dairy-free-tagged dishes on its current menu, including French Philly, Roasted Veggies and Tofu, Tempeh, or Seitan Side.
- What can I eat at Tasty Harmony on a dairy-free diet?
- French Philly, Roasted Veggies and Tofu, Tempeh, or Seitan Side carry the dairy-free tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tasty Harmony have vegan options?
- Yes. 24 dishes are tagged vegan on the current menu, including French Philly and Roasted Veggies.
- Is Tasty Harmony gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tasty Harmony?
- Warm Autumn Salad, at roughly 46.9g of protein (estimated from ingredients).
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