TAURO PIZZA # 1 – Italian
Cuban pizza with a pedigree: the dough recipe came out of Cienfuegos by way of the owner's grandmother, and it shows — thick, pillowy, and unapologetically soft under the cheese. Tauro runs sit-down rooms and food trucks across Miami, turning out personal and family-size pies topped with ham, bacon, pepperoni, shrimp or the Hawaiian, plus a broader Cuban menu that runs from breakfast through dinner. The batidos get ordered nearly as often as the pizza. Customers keep coming back for the dough and the size of a family pie. Not Neapolitan, not trying to be, and better for it.
22538 SW 177th Ave, Miami, FL 33170 786-315-7790 https://www.tauropizza.com/0Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at TAURO PIZZA # 1
Dairy-Free at TAURO PIZZA # 1
TAURO PIZZA # 1 in Miami has 7 dairy-free-tagged dishes on its current menu, including Malanga Fritters, Omelet Sandwich and Mashed Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TAURO PIZZA # 1
TAURO PIZZA # 1 in Miami has 5 gluten-free-tagged dishes on its current menu, including Sharing Platter, Creole Chicken and Stuffed Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TAURO PIZZA # 1
TAURO PIZZA # 1 in Miami has 10 halal-tagged dishes on its current menu, including Malanga Fritters, Cheese Pizza and Seafood Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TAURO PIZZA # 1
TAURO PIZZA # 1 in Miami has 3 high-protein-tagged dishes on its current menu, including Shrimp Pizza, Hawaiian Pizza and Ham Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TAURO PIZZA # 1
TAURO PIZZA # 1 in Miami has 3 vegan-tagged dishes on its current menu, including Malanga Fritters, Mashed Plantains and Sharing Platter. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TAURO PIZZA # 1
TAURO PIZZA # 1 in Miami has 7 vegetarian-tagged dishes on its current menu, including Malanga Fritters, Cheese Pizza and Omelet Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TAURO PIZZA # 1
TAURO PIZZA # 1 in Miami has 6 heart-healthy-tagged dishes on its current menu, including Cheese Pizza, Seafood Rice and Mashed Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TAURO PIZZA # 1
TAURO PIZZA # 1 in Miami has 13 low-sodium-tagged dishes on its current menu, including Malanga Fritters, Cheese Pizza and Seafood Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TAURO PIZZA # 1
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Pizza | 1 g | 32.3 g |
| Hawaiian Pizza | 11.4 g | 24.9 g |
| Pepperoni Pizza | 28.7 g | 20.8 g |
| Bacon Pizza | 2.1 g | 19.8 g |
| Omelet Sandwich | 47.5 g | 16.3 g |
| Cookies and Cream Milkshake | 116.3 g | 16 g |
| Hamburger | 27.9 g | 14 g |
| Ham Pizza | 0.7 g | 13.8 g |
| Stuffed Plantains | 53.1 g | 12.9 g |
| Pork Sandwich | 33.3 g | 12.1 g |
| Mamey Milkshake | 10.5 g | 10.5 g |
| Cheese Pizza | 10.7 g | 10.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Malanga Fritters - $4.99: Traditional Cuban malanga fritters Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Tamales with Pork Chunks - $4.99: Cuban tamales served with fried pork chunks Available at: dinner, lunch
- Stuffed Plantains - $4.99: Tostones rellenos Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Mashed Plantains - $4.99: Fufú de plátano Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Sharing Platter - $4.99: Picadera for sharing Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Artisanal Pizzas
- Cheese Pizza - $7.99: Fresh thick and fluffy dough with cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ham Pizza - $7.99: Fresh thick and fluffy dough with ham Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Bacon Pizza - $7.99: Fresh thick and fluffy dough with bacon Available at: dinner, lunch
- Hawaiian Pizza - $7.99: Fresh thick and fluffy dough with ham and pineapple Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Pizza - $7.99: Fresh thick and fluffy dough with shrimp Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Pepperoni Pizza - $7.99: Fresh thick and fluffy dough with pepperoni Available at: dinner, lunch
Pasta and Lasagna
- Spaghetti with Cheese - $8.99: Homemade spaghetti with cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Spaghetti with Shrimp - $8.99: Homemade spaghetti with shrimp Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spaghetti with Chorizo - $8.99: Homemade spaghetti with chorizo Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Main Courses
- Bandeja Paisa - $11.5: Traditional platter with various meats and sides Available at: dinner, lunch
- Grilled Churrasco - $11.5: Grilled skirt steak Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roasted Pork - $11.5: Lechón asado Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Seafood Rice - $11.5: Arroz con mariscos Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Creole Chicken - $11.5: Pollo a la criolla Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
- Pork Sandwich - $9.5: Pan con lechón Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Omelet Sandwich - $9.5: Pan con tortilla Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Renal Available at: breakfast, brunch, lunch
- Hamburger - $9.5: Classic burger Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Beverages
- Mango Milkshake - $4.9: Natural mango shake
- Guava Milkshake - $4.9: Natural guava shake Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Mamey Milkshake - $4.9: Natural mamey shake
- Chocolate Milkshake - $4.9: Chocolate shake
- Vanilla Milkshake - $4.9: Vanilla shake
- Cookies and Cream Milkshake - $4.9: Cookies and cream shake
- Cuban Coffee - $1.59: Café cubano
- Cappuccino - $1.59: Cappuccino coffee
- Americano - $1.59: Americano coffee
- Cortadito - $1.59: Cuban cortadito coffee
Frequently Asked Questions about TAURO PIZZA # 1
- Is TAURO PIZZA # 1 dairy-free-friendly?
- Yes. TAURO PIZZA # 1 has 7 dairy-free-tagged dishes on its current menu, including Malanga Fritters, Omelet Sandwich and Mashed Plantains.
- What can I eat at TAURO PIZZA # 1 on a dairy-free diet?
- Malanga Fritters, Omelet Sandwich and Mashed Plantains carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TAURO PIZZA # 1 have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Malanga Fritters and Mashed Plantains.
- Is TAURO PIZZA # 1 gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TAURO PIZZA # 1?
- Shrimp Pizza, at roughly 32.3g of protein (estimated from ingredients).
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