Tava Fry – Indian
The air at Tava Fry hums with the rhythmic sizzle of the griddle, where the bold, aromatic spices of Mumbai street food are reimagined into creative, soul-warming fusion. Diners are treated to a vibrant tapestry of flavors, from succulent kabab-style burgers and pizzas layered with creamy Tikka Masala to the buttery, comforting richness of classic Pav Bhaji. It is a lively haven where the nostalgic heat of the "tava" meets modern indulgence, offering a sensory journey through India’s most beloved roadside treasures.
44054 Pipeline Plaza, Ashburn VA 20147 https://tavafry.com/Rating: 4/5 (1 reviews)
Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Tava Fry
Dairy-Free at Tava Fry
Tava Fry in Ashburn has 25 dairy-free-tagged dishes on its current menu, including Veg Pulao, Pani Puri and Tava Chana Masala. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tava Fry
Tava Fry in Ashburn has 13 gluten-free-tagged dishes on its current menu, including Jumbo Tiger Prawn (6pcs), Tava Fish Masala and Peri Peri Chicken - Full. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tava Fry
Tava Fry in Ashburn has 45 halal-tagged dishes on its current menu, including Regular Pastry, Schezwan Fried Rice - Paneer and Veg Pulao. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tava Fry
Tava Fry in Ashburn has 4 high-protein-tagged dishes on its current menu, including Tava Bhindi Masala, Tava Bhuna Masala (Chicken/Lamb/Goat) and Chicken Chapli Burger. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Tava Fry
Tava Fry in Ashburn has 6 keto-tagged dishes on its current menu, including Tava Navratan Korma, Tava Paneer and Tava Bhuna Masala (Chicken/Lamb/Goat). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tava Fry
Tava Fry in Ashburn has 13 low-carb-tagged dishes on its current menu, including Tava Navratan Korma, Paneer Tikka (6pcs) and Tava Paneer. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Tava Fry
Tava Fry in Ashburn has 1 nut-free-tagged dish on its current menu, including Tava Bhuna Masala (Chicken/Lamb/Goat). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tava Fry
Tava Fry in Ashburn has 16 vegan-tagged dishes on its current menu, including Veg Pulao, Pani Puri and Tava Chana Masala. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tava Fry
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Shawarma | 72.2 g | 52.8 g |
| Bhel Puri | 143.4 g | 46.2 g |
| Tava Lazeez Curry (Chicken / Lamb / Goat) | 145.3 g | 35.5 g |
| Tandoori Chicken - Full | 51.2 g | 34.6 g |
| Tava Bhindi Masala | 27.6 g | 33.9 g |
| Paneer Tikka Masala Pizza | 31.8 g | 32.9 g |
| Sev Puri | 57.4 g | 29.7 g |
| Chicken Chapli Burger | 22.1 g | 24.3 g |
| Tava Katakat | 0 g | 21.7 g |
| Tava Bhuna Masala (Chicken/Lamb/Goat) | 0 g | 20.7 g |
| Chicken Seekh Kebab | 0.9 g | 20.5 g |
| Amul Cheese Pizza | 43.3 g | 17.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Wednesday
- 12:00 PM - 10:00 PM, Th-Sa 12:00-22:30
What diners are saying
Guests at Tava celebrate the delectable appetizers, noting that the kitchen clearly takes pride in crafting flavorful dishes that leave a lasting impression. Reviewers highlight the attentive and timely service, which perfectly complements the inviting and pleasant atmosphere of the space. Visitors frequently praise the overall quality and express excitement about returning to explore more of the menu.
Menu
Tava Burgers
- Cottage Cheese Burger - $9.99: Crispy black garlic Available at: dinner, lunch
- Chicken Chapli Burger - $10.99: Grounded Chicken, Cayenne Peppers, Crushed Coriander and Fresh Mint Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Lamb Shami Kabab Burger - $11.99: Grounded Lamb, Lentils, Ginger, Red Chili & Cloves Available at: dinner, lunch
- Chicken Shawarma Burger - $11.99: Shredded shawarma chicken rubbed with yogurt, lemon, mint and spicy mix Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Tava Pizzas
- Amul Cheese Pizza - $11.99: Cheese Pizza prepared with Amul Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mumbai Veg Pizza - $10.99: Veg Pizza prepared with Amul Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Paneer Tikka Masala Pizza - $11.99: Clay oven roasted paneer/cheese, marinated with yogurt and spices Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Tikka Masala Pizza - $12.99: Clay oven roasted chicken, marinated with yogurt, spices and thick creamy sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Appetizers
- Tava Pav Bhaji - $13.99: Mashed Vegetables, dollop of butter, diced red onions, cilantro and a squeeze of lime Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tava Ragda Pattice - $11.99: Veg patties with Channa (Garbanzo Beans) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Tava Samosa Chat - $11.99: Veg Samosas with Channa (Garbanzo Beans) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Sev Puri - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Dahi Puri - $9.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pani Puri - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Bhel Puri - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Gobi Manchurian - $11.99: Crispy cauliflower florets tossed in manchurian sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Sandwiches and Rolls
- Mumbai Style Panini Sandwich - $10.99: Grilled veggies, vibrant herb chutney, masala spices & cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Naan Chaap Sandwich - $13.99: Choice of Chicken or Lamb Bhuna Available at: dinner, lunch
- Vada Pav - $8.99: Deep fried potato pattie placed inside special Mumbai Pav Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: lunch
- Chicken Shawarma - $11.99: Tender chicken cut into thin slices, roasted on a vertical rotisserie Dietary tags: High-Fiber Available at: dinner, lunch
- Kati Roll Paneer - $9.99 Available at: dinner, lunch
- Kati Roll Chicken Bhuna - $11.99 Available at: dinner, lunch
- Kati Roll Lamb Bhuna - $12.99 Available at: dinner, lunch
Main Courses
- Tava Tadka Daal - $12.99: Lentil based curry made with split pea lentils and special Tava spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tava Chana Masala - $12.99: Chickpeas sauteed with onions, peppers and special Tava spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Tava Bhindi Masala - $12.99: Griddle fried okra with onions, green chillies, coriander & dry mango Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Tava Navratan Korma - $14.99: Mix vegetables sautéed with Tava special spices Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tava Paneer - $16.99: Griddle fried cottage cheese, veggies and special spices. Choice of Paneer Mirch Masala / Hara Masala / Tikka Masala / Korma Dietary tags: Keto, Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Tava Malai Palak Paneer - $16.99: Indian cottage cheese cubes in a mild, spiced smooth creamy spinach sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Tava Paneer Makhanwala - $16.99: Succulently cooked cottage cheese cubes in a smooth buttery sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tava Malai Kofta - $16.99: Deep fried balls made of potato and paneer served with a creamy tomato based curry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tava Lazeez Curry (Chicken / Lamb / Goat) - $16.99: Indian curry in onion and tomato based sauce, flavoured with cumin, coriander, ginger, garlic and Tava Spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
- Tava Katakat - $18.99: Liver, Kidney and Brain cooked on griddle with butter & special spices Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Tava Bheja Masala - $18.99: Brain cooked on griddle with butter & special spices Available at: dinner, lunch
- Tava Shrimp Masala - $17.99: Shrimps and special Tava sauce cooked with Coconut Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Tava Fish Masala - $17.99: Fish and special Tava sauce cooked with Coconut Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Tava Lamb Keema Fry - $17.99: Minced lamb, onions and tomatoes prepared Tava special spices Dietary tags: Low-Sodium, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
- Tava Butter Chicken - $17.99: Chicken in a spiced tomato, butter and cream sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Tava Chicken Tikka Masala - $16.99: Chicken tikka masala prepared with special tava spices Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tava Chicken Seekh Masala - $16.99: Chunks of chicken seekh kabob prepared with Tava special spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tava Bhuna Masala (Chicken/Lamb/Goat) - $17.99: Boneless meat cooked with tava special spice blend Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Tava Mughlai Korma (Chicken/Lamb/Goat) - $17.99: Noble Moghul dish with Rich ingredients prepared with roasted spices Available at: dinner, lunch
- Tava Hara Meat Masala (Chicken/Lamb/Goat) - $16.99: Griddle fried meat spiced with Tava hariyali masala (Green Mint Sauce) Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Tava Fry Chef's Special - $18.99: Chef's Special Item of the Day (Chicken/Lamb/Goat) Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Tandoor
- Peri Peri Chicken - Half - $13.99: Chicken marinated with chilli flakes, garlic & lemon juice Available at: dinner, lunch
- Peri Peri Chicken - Full - $25.99: Chicken marinated with chilli flakes, garlic & lemon juice Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Tandoori Chicken - Half - $13.99: Chicken marinated with yogurt & special spice blend Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Tandoori Chicken - Full - $25.99: Chicken marinated with yogurt & special spice blend Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Cilantro & Garlic Chicken (6pcs) - $17.99: Chicken thighs marinated with fresh cilantro, garlic, green chillies & yogurt Dietary tags: Keto, Low-Carb, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Goan Style Pompano Fish - $21.99: Pompano fish marinated with Pommery mustard, green chilli & whole spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Rajwadi Chicken Kebab - $18.99: Chicken thighs marinated with yogurt, cashew paste & crushed spices Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Jumbo Tiger Prawn (6pcs) - $22.99: Jumbo prawns marinated with ginger, garlic, ajwain and lemon juice Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Paneer Tikka (6pcs) - $18.99: Chunks of paneer with yogurt & special spice blend Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Seekh Kebab - $16.99: Minced Chicken, garlic and spices grilled on skewer. Served with Naan Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Lamb Seekh Kebab - $18.99: Minced Lamb, garlic and spices grilled on skewer. Served with Naan Available at: dinner, lunch
- Tandoori Wings (8) - $16.99: Succulent tandoori wings marinated in yogurt and Indian spices Available at: dinner, lunch
Rice and Pulaos
- Veg Pulao - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Egg Pulao - $9.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Pulao - $10.99 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Lamb Pulao - $11.99 Available at: dinner, lunch
- Schezwan Fried Rice - Paneer - $13.99: Rice delicacy flavored with soy sauce and stir fried with Paneer Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Schezwan Fried Rice - Chicken - $13.99: Rice delicacy flavored with soy sauce and stir fried with chicken Available at: dinner, lunch
Noodles
- Hakka Noodles - Veg - $13.99: Noodles stir-fried in a wok with fresh vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hakka Noodles - Chicken - $13.99: Noodles stir-fried in a wok with fresh vegetables & chicken Available at: dinner, lunch
Sides
- Waffle French Fries - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Waffle Masala Fries - $2.99: French fries with spicy seasoning Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Onion Spinach Bhajiya - $5.99: Onions, spinach, gram flour, ginger, ground coriander seeds and green chilli Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Rumali Roti - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Tandoori Naan - $2.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Tava Onion Kulcha - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Tava Cheese Naan - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mumbai Pav (set of 2) - $2.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mango Chutney - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Mint Chutney - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Raita - $1.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Onion Salad - $1.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Regular Pastry - $4.99: Choice of Butterscotch, Chocolate, Mango or Pineapple Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Exotic Pastry - $5.99: Choice of Gulabjamun, Rasmalai, Chocolate Moose Pastry, Caramel Custard or Kaju Barfi Dietary tags: Low-Sodium
Beverages
- Mango Lassi - $3.99: Yogurt based mango milkshake / smoothie
- Sweet Lassi - $3.99: Yogurt based sweet milkshake / smoothie Dietary tags: Vegetarian, Halal, Pescatarian
- Masala Lassi - $3.99: Yogurt based salty n spicy smoothie
- Masala Tea - $1.99: Black tea with a mixture of aromatic Indian spices and herbs Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Domestic Soft Drinks - $1.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Imported Soft Drinks - $2.49 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Tava Fry
- Is Tava Fry dairy-free-friendly?
- Yes. Tava Fry has 25 dairy-free-tagged dishes on its current menu, including Veg Pulao, Pani Puri and Tava Chana Masala.
- What can I eat at Tava Fry on a dairy-free diet?
- Veg Pulao, Pani Puri and Tava Chana Masala carry the dairy-free tag, out of 25 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tava Fry have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Veg Pulao and Pani Puri.
- Is Tava Fry gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tava Fry?
- Chicken Shawarma, at roughly 52.8g of protein (estimated from ingredients).
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