TeeBox Indoor Golf Club – American
TeeBox Indoor Golf Club transforms the traditional clubhouse experience into a bright, modern retreat where the rhythmic thwack of a perfect drive harmonizes with the lively buzz of a contemporary cafe. The kitchen serves up a spirited menu of fueling favorites, from jewel-toned chia seed parfaits and almond butter banana toast to the rich, velvety layers of smoked salmon eggs benedict. It is an energetic social hub where guests can sharpen their swing and satisfy their cravings in a space that feels both sophisticated and effortlessly welcoming.
7100 East Cave Creek Road, 85331 https://teebox.club/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TeeBox Indoor Golf Club
Dairy-Free at TeeBox Indoor Golf Club
TeeBox Indoor Golf Club in Cave Creek has 14 dairy-free-tagged dishes on its current menu, including Coleslaw, Scratch Chicken Strips and Power Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TeeBox Indoor Golf Club
TeeBox Indoor Golf Club in Cave Creek has 6 gluten-free-tagged dishes on its current menu, including Scratch Chicken Strips, Power Bowl and Sand Wedge. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TeeBox Indoor Golf Club
TeeBox Indoor Golf Club in Cave Creek has 43 halal-tagged dishes on its current menu, including Coleslaw, Veggie Omelette and Power Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TeeBox Indoor Golf Club
TeeBox Indoor Golf Club in Cave Creek has 5 high-protein-tagged dishes on its current menu, including Scratch Chicken Strips, Cuban and Grilled Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TeeBox Indoor Golf Club
TeeBox Indoor Golf Club in Cave Creek has 9 keto-tagged dishes on its current menu, including Scratch Chicken Strips, Parm Fries and Grilled Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TeeBox Indoor Golf Club
TeeBox Indoor Golf Club in Cave Creek has 12 low-carb-tagged dishes on its current menu, including Scratch Chicken Strips, Wings and Sand Wedge. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TeeBox Indoor Golf Club
TeeBox Indoor Golf Club in Cave Creek has 2 nut-free-tagged dishes on its current menu, including Scratch Chicken Strips and Grilled Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TeeBox Indoor Golf Club
TeeBox Indoor Golf Club in Cave Creek has 11 vegan-tagged dishes on its current menu, including House Fries, Chia Seed Parfait and House-made Chips & Salsa. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TeeBox Indoor Golf Club
| Dish | Net carbs | Protein |
|---|---|---|
| Scratch Chicken Strips | 0.2 g | 97.3 g |
| Taco Salad | 0 g | 76.6 g |
| Cuban | 33.2 g | 55 g |
| Classic Breakfast | 37.8 g | 53.9 g |
| Chili Shrimp Lettuce Wraps | 25.5 g | 36 g |
| Chicken Caprese Sandwich | 58.3 g | 35.2 g |
| Smoked Salmon Eggs Benedict | 16.1 g | 34.3 g |
| Almond Butter Banana Toast | 102.1 g | 34.1 g |
| Mediterranean | 23.3 g | 32.5 g |
| Asian Salad | 53.1 g | 30.3 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Chia Seed Parfait | 9.9 g | 29.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 10:00 PM
- Sunday
- 11:00 AM - 7:00 PM
What diners are saying
Celebrated for its consistently tender appetizers and main courses, guests frequently highlight the exceptionally fresh salads as a standout menu item. Reviewers praise the professional service and inviting ambiance, noting that the atmosphere makes it a worthwhile destination for those seeking a high-quality dining experience. Diners recommend making a reservation to enjoy the well-balanced flavors and welcoming environment that visitors consistently appreciate.
Menu
Breakfast
Served Saturday & Sunday 9am - 2pm
- Classic Breakfast Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Power Bowl Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Sand Wedge Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Almond Butter Banana Toast Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Macrobiotic Available at: breakfast, brunch
- Warm-up Wrap Dietary tags: Halal, Macrobiotic Available at: breakfast, brunch, lunch
- Veggie Omelette Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Smoked Salmon Eggs Benedict Available at: breakfast, brunch
- Smash Factor Avocado Toast Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Chia Seed Parfait Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: breakfast, brunch
- Greek Yogurt Parfait Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Eggs Benedict Florentine Available at: breakfast, brunch
Shareables
Perfect for sharing between bays
- Scratch Chicken Strips Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chili Shrimp Lettuce Wraps Dietary tags: High-Fiber Available at: dinner, lunch
- Wings Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Grilled Shrimp Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Quesadilla Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Popcorn Shrimp Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Stuffed Bacon-Wrapped Dates Available at: dinner, lunch
- Spicy Crispy Shrimp Bites Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Street Tacos Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Grilled Chicken Nachos Dietary tags: Low-Sodium Available at: dinner, lunch
- House-made Chips & Salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Burgers & Sandwiches
- Smash Factor Burger Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- TeeBox Sliders Available at: dinner, lunch
- BLT Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: lunch
- NY Pastrami Reuben Available at: dinner, lunch
- Philly Cheesesteak Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Chicken Caprese Sandwich Dietary tags: High-Fiber Available at: dinner, lunch
- Cuban Dietary tags: High-Protein, Halal, Macrobiotic Available at: dinner, lunch
- TeeBox Country Club Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- TeeBox Burger Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Deli Sandwich Dietary tags: Halal, Macrobiotic Available at: lunch
Soups, Salads & Wraps
- TeeBox House Salad Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Cobb Salad Available at: dinner, lunch
- Asian Salad Dietary tags: Halal, High-Fiber, Macrobiotic Available at: dinner, lunch
- House-made Corn Chowder Available at: dinner, lunch
- Soup of the Day Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Taco Salad Available at: dinner, lunch
- Buffalo Chicken Wrap Available at: dinner, lunch
- Caesar Salad Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Wedge Salad Available at: dinner, lunch
Thin Crust Flatbreads
- Classic Margherita Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Mediterranean Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Pepperoni Available at: dinner, lunch
- Prosciutto & Fig Available at: dinner, lunch
- Meat Lovers Available at: dinner, lunch
- Cheese Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Side Dishes
- House-made Chips Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- House Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Parm Fries Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Coleslaw Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Side Salad Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Beverages
Wellness coffees and vacuum-blended smoothies
- Golfers Grind: Coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Right Down the Middle: Coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Fairway Frappe: Coffee Dietary tags: Vegetarian, Halal, Pescatarian
- Clubhouse Cortado: Coffee Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach, Carnivore, Zone, Volumetrics
- The Good Shot: Coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Nitro Power Press: Coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sweet 9-Iron: Smoothie Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Back Nine Boost: Smoothie Dietary tags: Vegetarian, Halal, Pescatarian
- Grip It & Sip It: Smoothie Dietary tags: Vegetarian, Halal, Pescatarian
- Cherry Banana Fade: Smoothie Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Fairway Freeze: Smoothie Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Tee Time Turbo: Smoothie Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Sweet Spot: Smoothie Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
Frequently Asked Questions about TeeBox Indoor Golf Club
- Is TeeBox Indoor Golf Club dairy-free-friendly?
- Yes. TeeBox Indoor Golf Club has 14 dairy-free-tagged dishes on its current menu, including Coleslaw, Scratch Chicken Strips and Power Bowl.
- What can I eat at TeeBox Indoor Golf Club on a dairy-free diet?
- Coleslaw, Scratch Chicken Strips and Power Bowl carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TeeBox Indoor Golf Club have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including House Fries and Chia Seed Parfait.
- Is TeeBox Indoor Golf Club gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TeeBox Indoor Golf Club?
- Scratch Chicken Strips, at roughly 97.3g of protein (estimated from ingredients).
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