TGI Fridays – American
Step into a high-energy haven where the spirit of the weekend thrives every night of the week amidst a backdrop of vibrant decor and a bustling, social atmosphere. The air is thick with the savory aroma of flame-grilled ribs glazed to a mirror shine and the irresistible crunch of golden, cheese-laden potato skins designed for spirited sharing. Whether diving into a towering signature burger or passing around a bucket of smoky wings, guests find an unpretentious escape where bold American flavors and a lively bar scene turn every meal into a celebration.
13237, Worth Avenue, Woodbridge, VA, 22192 https://www.tgifridays.com0Cuisine: American
Price range: $$
Dietary options: dairy-free, halal, keto, low-carb, vegan, vegetarian, low-sodium, pescatarian, plant-based, atkins, high-fiber, south-beach, renal, slow-carb
Diet fit at TGI Fridays
Dairy-Free at TGI Fridays
TGI Fridays in Woodbridge has 2 dairy-free-tagged dishes on its current menu, including Seasoned Fries and Chips & Salsa. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TGI Fridays
TGI Fridays in Woodbridge has 3 halal-tagged dishes on its current menu, including Seasoned Fries, Mozzarella Sticks and Chips & Salsa. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TGI Fridays
TGI Fridays in Woodbridge has 1 keto-tagged dish on its current menu, including Seasoned Fries. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TGI Fridays
TGI Fridays in Woodbridge has 3 low-carb-tagged dishes on its current menu, including Fridays Big Ribs, Seasoned Fries and Bucket of Bones. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TGI Fridays
TGI Fridays in Woodbridge has 2 vegan-tagged dishes on its current menu, including Seasoned Fries and Chips & Salsa. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TGI Fridays
TGI Fridays in Woodbridge has 3 vegetarian-tagged dishes on its current menu, including Seasoned Fries, Mozzarella Sticks and Chips & Salsa. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TGI Fridays
TGI Fridays in Woodbridge has 5 low-sodium-tagged dishes on its current menu, including Fridays Big Ribs, Seasoned Fries and Wings. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at TGI Fridays
TGI Fridays in Woodbridge has 3 pescatarian-tagged dishes on its current menu, including Seasoned Fries, Mozzarella Sticks and Chips & Salsa. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TGI Fridays
| Dish | Net carbs | Protein |
|---|---|---|
| Bucket of Bones | 0.1 g | 46.9 g |
| Signature Burger | 76.4 g | 46.1 g |
| Fridays Big Ribs | 0 g | 23.5 g |
| Loaded Potato Skins | 29.7 g | 22 g |
| Classic Fridays Combo | 35.5 g | 14.4 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| Wings | 11.2 g | 8 g |
| Chips & Salsa | 44.1 g | 6.3 g |
| Seasoned Fries | 1.5 g | 0.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
Classic and innovative American starters.
- Loaded Potato Skins - $10.99: Crispy potato skins topped with melted cheese and bacon. Available at: dinner, lunch
- Mozzarella Sticks - $9.49: Golden fried mozzarella cheese served with marinara sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Wings - $13.99: Traditional or boneless wings with your choice of sauce. Dietary tags: Low-Sodium Available at: dinner, lunch
- Classic Fridays Combo - $18.49: A combination of Mozzarella Sticks, Loaded Potato Skins, and Wings. Available at: dinner, lunch
- Bucket of Bones - $22.99: Fridays Big Ribs and traditional wings with choice of sauce, served with seasoned fries. Dietary tags: Low-Carb, South-Beach, Slow-Carb Available at: dinner, lunch
Main Courses
Hearty American favorites including ribs and burgers.
- Fridays Big Ribs - $24.99: Slow-cooked, fall-off-the-bone tender ribs with signature sauce. Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Signature Burger - $14.49: Classic American beef burger with traditional toppings. Dietary tags: High-Fiber Available at: dinner, lunch
Sides
Perfect accompaniments to your meal.
- Seasoned Fries - $3.99: Crispy golden fries with signature seasoning. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Chips & Salsa - $5.49: Crispy tortilla chips served with fresh salsa. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about TGI Fridays
- Is TGI Fridays dairy-free-friendly?
- Yes. TGI Fridays has 2 dairy-free-tagged dishes on its current menu, including Seasoned Fries and Chips & Salsa.
- What can I eat at TGI Fridays on a dairy-free diet?
- Seasoned Fries and Chips & Salsa carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TGI Fridays have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Seasoned Fries and Chips & Salsa.
- What is the highest-protein dish at TGI Fridays?
- Bucket of Bones, at roughly 46.9g of protein (estimated from ingredients).
Restaurants near TGI Fridays
- Secret Garden Cafe — American
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- Zaffron — Indian) *
- Cock and Bowl — French
- Armetta's Italian Grill & Pizzeria — Italian
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