The Bagel Shack – American
Sunlight streams into this vibrant coastal haunt, where the salty breeze meets the irresistible aroma of freshly toasted bagels named after legendary local surf breaks. Guests gather in a laid-back, sun-drenched atmosphere to fuel up on hearty creations like the savory Lox or the melted goodness of a Pizza Bagel, perfectly capturing the effortless spirit of a morning spent by the shore.
23653, El Toro Road, 92630 +19493052034 https://thebagelshack.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at The Bagel Shack
Dairy-Free at The Bagel Shack
The Bagel Shack in Lake Forest has 28 dairy-free-tagged dishes on its current menu, including Side Tomato, Bagel with Peanut Butter and Side Onion. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Bagel Shack
The Bagel Shack in Lake Forest has 14 gluten-free-tagged dishes on its current menu, including Side Onion, Side Ham and Fruit Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Bagel Shack
The Bagel Shack in Lake Forest has 54 halal-tagged dishes on its current menu, including Lowers, Bagel Shack Salad and Side Tomato. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Bagel Shack
The Bagel Shack in Lake Forest has 6 high-protein-tagged dishes on its current menu, including Side Ham, Day Old Bagels and Cashew Chicken Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Bagel Shack
The Bagel Shack in Lake Forest has 7 keto-tagged dishes on its current menu, including Side Onion, Side Ham and Side Butter. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Bagel Shack
The Bagel Shack in Lake Forest has 12 low-carb-tagged dishes on its current menu, including Side Onion, Side Ham and Side Pastrami. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Bagel Shack
The Bagel Shack in Lake Forest has 4 nut-free-tagged dishes on its current menu, including Side Onion, Side Ham and Boxed Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Bagel Shack
The Bagel Shack in Lake Forest has 7 vegan-tagged dishes on its current menu, including Side Tomato, Side Onion and Fruit Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Bagel Shack
| Dish | Net carbs | Protein |
|---|---|---|
| Pizza Bagel 2 Sandwich | 6.8 g | 64.4 g |
| Kona | 24.8 g | 59.8 g |
| Pizza Bagel Sandwich | 56.1 g | 52.1 g |
| Nacho Chicken Sandwich | 15.6 g | 51.9 g |
| Lowers with Meat | 3.8 g | 47.7 g |
| Smoked Turkey & Bacon Sandwich | 20.3 g | 45.5 g |
| Pizza Bagel | 14.7 g | 43.4 g |
| Basic Sandwich | 39.1 g | 38.4 g |
| The Philly Sandwich | 6.7 g | 32.7 g |
| Day Old Bagels | 39.7 g | 29.8 g |
| Cashew Chicken Sandwich | 33.1 g | 29.5 g |
| Bagel Shack Salad | 2.5 g | 28.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Mo-We - Friday
- 5:30 AM - 2:30 PM
- Thursday
- 6:00 AM - 2:30 PM
- Saturday - Sunday
- 5:30 AM - 3:00 PM
Menu
Hot Breakfast Bagel Sandwiches
- Lowers - $8.5: Eggs, cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Old Mans - $9.99: Cream cheese, avocado, lemon pepper open faced Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Wedge - $13: Jalapeno cc/ chive cc, avocado, tomato, onion, bacon open faced Available at: breakfast, brunch
- Baja Malibu - $9.99: Egg, onion, green chili, cream cheese, guacamole, side of salsa Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Pizza Bagel - $9.99: Pesto, pepperoni, and provolone cheese open faced Available at: breakfast, brunch, lunch
- Cottons - $9.99: Egg, ham, onion, red peppers, pepperjack cheese Available at: breakfast, brunch
- T Street - $7.5: Chive cream cheese, tomato, onion, melted cheddar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Lox - $19: Cream cheese, tomato, onion, capers, smoked salmon open faced Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Sano - $8: Cream cheese, tomato, lemon pepper open faced Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Doheny - $7.5: Olives, tomato, feta cheese, balsalmic open faced Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Churches - $10.99: Cream cheese, avo, tomat, lem pepp open faced Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Lowers with Meat - $9.99: Choice of bacon, turkery, sausage, ham Available at: breakfast, brunch
- Uppers - $9.99: Egg onion, cubed steak, pepperjack cheese Available at: breakfast, brunch
- Lox Special - $21: Cream cheese, tomato, onion, capers, avocado, cucumber, smoked salmon open faced Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
Salads
- Bagel Shack Salad - $12.5: Lettuce, almonds, feta cheese, cranberries, white balsamic dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Tossed Greens - $12.5: Lettuce, tomato, cucumber, red onions, olives, feta cheese w/ ranch, Italian or blue cheese dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Caesar Salad - $12.5: Lettuce, parmesan, croutons, Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Hot Sandwiches
- Ham & Cheese Sandwich - $13: Honey baked ham, melted Swiss, tomato, onion, honey mustard Available at: dinner, lunch
- Rueben Sandwich - $13: Hot pastrami, Swiss, sauerkraut, 1000 island dressing Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Roast Beef Sandwich - $13: Roast beef, bell peppers, mushrooms, cheddar, tomato, onion, horseradish/ mayo Available at: dinner, lunch
- Tuna Melt Sandwich - $13: Albacore tuna salad, relish, mayo, melted cheddar Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Nacho Chicken Sandwich - $13: Chicken breast, green chili, cream cheese, lettuce, guacamole, tomato, red onion, side of salsa Dietary tags: High-Fiber Available at: dinner, lunch
- B.L.T. Sandwich - $13: Hot bacon, lettuce, tomato, mayo Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- The Philly Sandwich - $14: Steak, onion, green chili, pepper jack cheese Available at: dinner, lunch
- Pastrami Sandwich - $14: Pastrami, pickle, mustard, Swiss, hot Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Pizza Bagel Sandwich - $9.99: Pestomayo, pepperoni, provolone cheese, hot Available at: dinner, lunch
- Pizza Bagel 2 Sandwich - $13.99: Pesto, pepperoni, ham, tomato, provolone cheese Available at: dinner, lunch
Cold Sandwiches
- Deli Sandwich - $15: Roast beef, pastrami & turkey, Swiss, lettuce, tomato, onion, pesto/ mayo Available at: dinner, lunch
- Smoked Turkey & Bacon Sandwich - $15: Smoked hickory turkey, bacon, gouda, sprouts, lettuce, tomato, honey mustard, red onion Available at: dinner, lunch
- Veggie Sandwich - $15: Avocado, veggie cream cheese, sprouts, hummus, lettuce, tomato, red onion, provolone, mushrooms, roasted peppers, cucumber Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Cranberry Turkey Sandwich - $13: Hickory smoked turkey, cream cheese, cranberry sauce, lettuce Available at: dinner, lunch
- Cashew Chicken Sandwich - $13: Chicken breast salad w/ cashews, veggies, mayo Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Basic Sandwich - $13: Choice of roast beef, turkey, ham, or tuna salad with cheddar cheese, lettuce, tomato & 1000 island dressing Dietary tags: High-Fiber Available at: dinner, lunch
Bagels and Toppings
- Bagel with Cream Cheese - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Bagel with Lox CC - $8.5: Bagel with lox (smoked salmon) cream cheeese Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Bagel with Flavored Cream Cheese - $5.75: Chive, garden, strawberry, berry, jal, dun dried tomato Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Bagel with Jam - $5.25 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal Available at: breakfast, brunch
- Bagel with Butter - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Bagel with Hummus - $4.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Bagel with Honeybutter - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Bagel with Butter & Cream Cheese - $5.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bagel with Peanut Butter - $4.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Bagel with Peanut Butter & Jam - $5.25 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: breakfast, brunch
- Bagel with Cinnamon/ Sugar - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch
- Bagel with Nutella - $5 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Single Bagel - $2.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- 1/2 Dozen Bagels - $13 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Dozen Bagels - $23 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Day Old Bagels - $15 Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
Sides
- Side Avocado - $7 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Side Bacon - $7 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Side Eggs - $7: All scrambled Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Side Smoked Salmon - $11: 1.5 oz roll of salmon Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Side Onion - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Side Tomato - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Side Cucumber - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Side Sausage - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Side Ham - $7: 3 oz Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Side Turkey - $7: 3 oz Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Pastrami - $7: 3 oz Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Roast Beef - $7: 3 oz Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Cream Cheese - $5.5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Side Butter - $5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach
- Side Chicken - $8 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Bag of Potato Chips - $3: Sea salt, jalapeno, bbq, and sour cream and onion Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Beverages
- Coffee - $3.5
- Cold Brew Coffee - $5.5: 12 oz
- Caramel Latte - $6.5
- Spiced Chai - $6.5: Spiced chai tea vanilla or spiced
- Vanilla Chai - $6.5: Vanilla chai tea
- Vanilla Latte - $6.5
- Cafe Latte - $6.5
- Mocha - $6.5
- Kona - $6.5 Dietary tags: High-Protein, Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hazelnut Latte - $6.5
- Blended Caramel - $6.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Blended Mocha - $6.5
- Blended Vanilla Latte - $6.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Orange Juice - $7: 16oz
- Bottle Water - $2.5
- Apple Juice - $7: 16 oz
- Milk - $3.25
- Chocolate Milk - $3.25
- Soda - $3.25
- Iced Tea - $3.25
- Gatorade - $3.75
- Energy Drink - $5.5
- Island Style Smoothie - $9: Strawberries and bananas. Made with 100% juice and fruit Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Juice-Cleanse
- Aloha Berry Smoothie - $9: Blueberries and bananas. Made with 100% juice and fruit Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Juice-Cleanse
- Maui Mango Smoothie - $9: Mango, papaya, peaches and bananas. Made with 100% juice and fruit Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Tropical Breeze Smoothie - $9: Strawberries, mangos and raspberries. Made with 100% juice and fruit
- Acai Smoothie - $10: 20 oz. Acai berry, strawberry, banana, and apple juice
Desserts
- Acai Bowl - $11: With granola and bananas Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch
- Fruit Cup - $7 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Catering
- Boxed Coffee - $40: 96 oz Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Dozen Combo - $42: 13 bagels and 2 lg cc Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Dozen Boxed Coffee Combo - $80: 13 bagels, 2 large cc and 1 boxed coffee Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Multi Combo - $180: 5 dozen and 10 cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Multi Bagel/ Coffee - $340: 5 dozen, 10 cream cheese and 5 coffee Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- 10 Doz Combo - $340: 130 bagels and 10 cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Fruit Bowl - $65: Watermelon, cantalope, pinnaple, and melon (serves 10-15) Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Lox Platter - $90: 10 rolls of lox 1.5 oz each, with tomatoes, onions, capers, 10 bagels and 2 large cc Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
Frequently Asked Questions about The Bagel Shack
- Is The Bagel Shack dairy-free-friendly?
- Yes. The Bagel Shack has 28 dairy-free-tagged dishes on its current menu, including Side Tomato, Bagel with Peanut Butter and Side Onion.
- What can I eat at The Bagel Shack on a dairy-free diet?
- Side Tomato, Bagel with Peanut Butter and Side Onion carry the dairy-free tag, out of 28 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Bagel Shack have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Side Tomato and Side Onion.
- Is The Bagel Shack gluten-free?
- 14 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Bagel Shack?
- Pizza Bagel 2 Sandwich, at roughly 64.4g of protein (estimated from ingredients).
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