The Bagel Shack – American
Sunlight streams into this vibrant coastal haunt, where the salty breeze meets the irresistible aroma of freshly toasted bagels named after legendary local surf breaks. Guests gather in a laid-back, sun-drenched atmosphere to fuel up on hearty creations like the savory Lox or the melted goodness of a Pizza Bagel, perfectly capturing the effortless spirit of a morning spent by the shore.
23653, El Toro Road, 92630 +19493052034 https://thebagelshack.com/0Cuisine: American
Price range: $$
Dietary options: high-protein, vegetarian, nut-free, keto, low-carb, vegan, gluten-free, dairy-free, kosher, halal, pescatarian, sugar-free, mediterranean, whole30, paleo, diabetic, heart-healthy, plant-based, low-sodium, low-fat, anti-inflammatory, atkins, south-beach, weight-watchers, dash-sodium-reduced, clean-eating, low-cholesterol, high-fiber, gerd, raw-food, volumetrics, tlc, detox, alkaline, carnivore, low-fodmap, aip, renal, mayo-clinic, pegan, candida, lectin-free, slow-carb, macrobiotic
Currently closed
Hours
- Mo-We - Friday
- 5:30 AM - 2:30 PM
- Thursday
- 6:00 AM - 2:30 PM
- Saturday - Sunday
- 5:30 AM - 3:00 PM
Menu
Hot Breakfast Bagel Sandwiches
- Lowers - $8.5: Eggs, cheddar cheese Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Old Mans - $9.99: Cream cheese, avocado, lemon pepper open faced Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Wedge - $13: Jalapeno cc/ chive cc, avocado, tomato, onion, bacon open faced Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Baja Malibu - $9.99: Egg, onion, green chili, cream cheese, guacamole, side of salsa Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Pizza Bagel - $9.99: Pesto, pepperoni, and provolone cheese open faced Dietary tags: High-Protein, Sugar-Free
- Cottons - $9.99: Egg, ham, onion, red peppers, pepperjack cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
- T Street - $7.5: Chive cream cheese, tomato, onion, melted cheddar Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Lox - $19: Cream cheese, tomato, onion, capers, smoked salmon open faced Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Sano - $8: Cream cheese, tomato, lemon pepper open faced Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Doheny - $7.5: Olives, tomato, feta cheese, balsalmic open faced Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Churches - $10.99: Cream cheese, avo, tomat, lem pepp open faced Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Lowers with Meat - $9.99: Choice of bacon, turkery, sausage, ham Dietary tags: High-Protein, Nut-Free
- Uppers - $9.99: Egg onion, cubed steak, pepperjack cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Lox Special - $21: Cream cheese, tomato, onion, capers, avocado, cucumber, smoked salmon open faced Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
Salads
- Bagel Shack Salad - $12.5: Lettuce, almonds, feta cheese, cranberries, white balsamic dressing Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
- Tossed Greens - $12.5: Lettuce, tomato, cucumber, red onions, olives, feta cheese w/ ranch, Italian or blue cheese dressing Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Atkins, South-Beach, High-Fiber, Volumetrics, Mayo-Clinic
- Caesar Salad - $12.5: Lettuce, parmesan, croutons, Caesar dressing Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics
Hot Sandwiches
- Ham & Cheese Sandwich - $13: Honey baked ham, melted Swiss, tomato, onion, honey mustard Dietary tags: High-Protein, Nut-Free
- Rueben Sandwich - $13: Hot pastrami, Swiss, sauerkraut, 1000 island dressing Dietary tags: High-Protein, Nut-Free
- Roast Beef Sandwich - $13: Roast beef, bell peppers, mushrooms, cheddar, tomato, onion, horseradish/ mayo Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Tuna Melt Sandwich - $13: Albacore tuna salad, relish, mayo, melted cheddar Dietary tags: High-Protein, Nut-Free, Pescatarian
- Nacho Chicken Sandwich - $13: Chicken breast, green chili, cream cheese, lettuce, guacamole, tomato, red onion, side of salsa Dietary tags: High-Protein, Nut-Free
- B.L.T. Sandwich - $13: Hot bacon, lettuce, tomato, mayo Dietary tags: High-Protein, Dairy-Free, Nut-Free
- The Philly Sandwich - $14: Steak, onion, green chili, pepper jack cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Pastrami Sandwich - $14: Pastrami, pickle, mustard, Swiss, hot Dietary tags: High-Protein, Nut-Free
- Pizza Bagel Sandwich - $9.99: Pestomayo, pepperoni, provolone cheese, hot Dietary tags: High-Protein, Nut-Free
- Pizza Bagel 2 Sandwich - $13.99: Pesto, pepperoni, ham, tomato, provolone cheese Dietary tags: High-Protein, Sugar-Free
Cold Sandwiches
- Deli Sandwich - $15: Roast beef, pastrami & turkey, Swiss, lettuce, tomato, onion, pesto/ mayo Dietary tags: High-Protein
- Smoked Turkey & Bacon Sandwich - $15: Smoked hickory turkey, bacon, gouda, sprouts, lettuce, tomato, honey mustard, red onion Dietary tags: High-Protein, Nut-Free
- Veggie Sandwich - $15: Avocado, veggie cream cheese, sprouts, hummus, lettuce, tomato, red onion, provolone, mushrooms, roasted peppers, cucumber Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Mayo-Clinic
- Cranberry Turkey Sandwich - $13: Hickory smoked turkey, cream cheese, cranberry sauce, lettuce Dietary tags: High-Protein, Nut-Free
- Cashew Chicken Sandwich - $13: Chicken breast salad w/ cashews, veggies, mayo Dietary tags: High-Protein
- Basic Sandwich - $13: Choice of roast beef, turkey, ham, or tuna salad with cheddar cheese, lettuce, tomato & 1000 island dressing Dietary tags: High-Protein, Nut-Free
Bagels and Toppings
- Bagel with Cream Cheese - $5.5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Bagel with Lox CC - $8.5: Bagel with lox (smoked salmon) cream cheeese Dietary tags: High-Protein, Nut-Free, Pescatarian
- Bagel with Flavored Cream Cheese - $5.75: Chive, garden, strawberry, berry, jal, dun dried tomato Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Bagel with Jam - $5.25 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol
- Bagel with Butter - $4 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Bagel with Hummus - $4.99 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Bagel with Honeybutter - $4 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Bagel with Butter & Cream Cheese - $5.75 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Bagel with Peanut Butter - $4.99 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Bagel with Peanut Butter & Jam - $5.25 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Bagel with Cinnamon/ Sugar - $4 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Low-Fat, Low-Cholesterol
- Bagel with Nutella - $5 Dietary tags: Vegetarian, Pescatarian
- Single Bagel - $2.5 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol
- 1/2 Dozen Bagels - $13 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol
- Dozen Bagels - $23 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol
- Day Old Bagels - $15 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Low-Fat, Low-Cholesterol
Sides
- Side Avocado - $7 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Side Bacon - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Side Eggs - $7: All scrambled Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Side Smoked Salmon - $11: 1.5 oz roll of salmon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, TLC, Detox, AIP, Slow-Carb, Candida, Lectin-Free
- Side Onion - $5 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Side Tomato - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
- Side Cucumber - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Raw-Food, Volumetrics, TLC, Detox, Alkaline, AIP, Renal, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida
- Side Sausage - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Carnivore, Candida, Lectin-Free
- Side Ham - $7: 3 oz Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, South-Beach, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Side Turkey - $7: 3 oz Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Candida, Lectin-Free
- Side Pastrami - $7: 3 oz Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Carnivore, Lectin-Free
- Side Roast Beef - $7: 3 oz Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Side Cream Cheese - $5.5 Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Carnivore, Lectin-Free
- Side Butter - $5 Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Side Chicken - $8 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Bag of Potato Chips - $3: Sea salt, jalapeno, bbq, and sour cream and onion Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Low-Cholesterol
Beverages
- Coffee - $3.5
- Cold Brew Coffee - $5.5: 12 oz
- Caramel Latte - $6.5
- Spiced Chai - $6.5: Spiced chai tea vanilla or spiced
- Vanilla Chai - $6.5: Vanilla chai tea
- Vanilla Latte - $6.5
- Cafe Latte - $6.5
- Mocha - $6.5
- Kona - $6.5
- Hazelnut Latte - $6.5
- Blended Caramel - $6.5
- Blended Mocha - $6.5
- Blended Vanilla Latte - $6.5
- Orange Juice - $7: 16oz
- Bottle Water - $2.5
- Apple Juice - $7: 16 oz
- Milk - $3.25
- Chocolate Milk - $3.25
- Soda - $3.25
- Iced Tea - $3.25
- Gatorade - $3.75
- Energy Drink - $5.5
- Island Style Smoothie - $9: Strawberries and bananas. Made with 100% juice and fruit
- Aloha Berry Smoothie - $9: Blueberries and bananas. Made with 100% juice and fruit
- Maui Mango Smoothie - $9: Mango, papaya, peaches and bananas. Made with 100% juice and fruit
- Tropical Breeze Smoothie - $9: Strawberries, mangos and raspberries. Made with 100% juice and fruit
- Acai Smoothie - $10: 20 oz. Acai berry, strawberry, banana, and apple juice
Desserts
- Acai Bowl - $11: With granola and bananas Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic
- Fruit Cup - $7 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
Catering
- Boxed Coffee - $40: 96 oz
- Dozen Combo - $42: 13 bagels and 2 lg cc Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Dozen Boxed Coffee Combo - $80: 13 bagels, 2 large cc and 1 boxed coffee Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Multi Combo - $180: 5 dozen and 10 cream cheese Dietary tags: Vegetarian, Nut-Free
- Multi Bagel/ Coffee - $340: 5 dozen, 10 cream cheese and 5 coffee Dietary tags: Vegetarian, Nut-Free, Pescatarian
- 10 Doz Combo - $340: 130 bagels and 10 cream cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Fruit Bowl - $65: Watermelon, cantalope, pinnaple, and melon (serves 10-15) Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Pegan, Lectin-Free
- Lox Platter - $90: 10 rolls of lox 1.5 oz each, with tomatoes, onions, capers, 10 bagels and 2 large cc Dietary tags: High-Protein, Kosher, Nut-Free, Pescatarian