The Breakfast Club at Midtown – American
This vibrant Midtown hub hums with the energy of a classic diner reimagined, where the comforting aroma of sizzling bacon and griddled steaks draws a lively morning crowd. Plates arrive piled high with golden eggs and savory sausages, while soulful offerings like gravy-smothered Loco Moco and fiery chicken fried rice provide a bold, eclectic twist on traditional comfort food. Whether you are tucking into a crispy country fried steak or a tender plate of steak frites, every bite captures the warmth of a hearty, home-cooked meal served in the heart of the city.
3360, Castro Valley Boulevard, Castro Valley, CA, 94546 +15109017941 https://www.bcmidtown.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at The Breakfast Club at Midtown
Dairy-Free at The Breakfast Club at Midtown
The Breakfast Club at Midtown in Castro Valley has 52 dairy-free-tagged dishes on its current menu, including Chicken Breast, Sliced Tomatoes and Veggie Burger. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Breakfast Club at Midtown
The Breakfast Club at Midtown in Castro Valley has 42 gluten-free-tagged dishes on its current menu, including Chicken Breast, Side Soyrizio and Three Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Breakfast Club at Midtown
The Breakfast Club at Midtown in Castro Valley has 94 halal-tagged dishes on its current menu, including Club Fries, Kimchi Side and Sliced Tomatoes. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Breakfast Club at Midtown
The Breakfast Club at Midtown in Castro Valley has 18 high-protein-tagged dishes on its current menu, including Chicken Breast, Sliced Tomatoes and Popeye Omelette. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Breakfast Club at Midtown
The Breakfast Club at Midtown in Castro Valley has 18 keto-tagged dishes on its current menu, including Chicken Breast, Three Eggs and Linguicia & Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Breakfast Club at Midtown
The Breakfast Club at Midtown in Castro Valley has 30 low-carb-tagged dishes on its current menu, including Chicken Breast, Three Eggs and Linguicia & Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Breakfast Club at Midtown
The Breakfast Club at Midtown in Castro Valley has 16 nut-free-tagged dishes on its current menu, including Chicken Breast, Three Eggs and Linguicia & Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Breakfast Club at Midtown
The Breakfast Club at Midtown in Castro Valley has 18 vegan-tagged dishes on its current menu, including Sliced Tomatoes, Guacamole and Sautéed Veggies. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Breakfast Club at Midtown
| Dish | Net carbs | Protein |
|---|---|---|
| The Breakfast Sandwich | 62.1 g | 104.9 g |
| Neptune Bene | 24.7 g | 66.2 g |
| Side Ground Beef | 0 g | 62.4 g |
| Reuben Sandwich | 22.7 g | 57.6 g |
| Kid Chicken Tenders | 27.7 g | 55.4 g |
| George Scramble | 30.2 g | 52.7 g |
| Steak Tri-Tip | 13.2 g | 49.8 g |
| Jalisco Omelette | 39.5 g | 49.7 g |
| Apple Walnut Harvest Salad | 119.1 g | 49.2 g |
| Hot Links Scramble | 45.6 g | 46.4 g |
| Beet Salad | 108.3 g | 44.5 g |
| Chicken Apple Omelette | 36.2 g | 43.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Basics
- Two Egg Breakfast - $15: Two eggs, cooked however you like, hashbrowns or potatoes and choice of bread. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: breakfast, brunch
- Bacon & Eggs - $18: Five pieces of bacon with two eggs, hashbrowns or potatoes, and your choice of bread. Dietary tags: Low-Sodium Available at: breakfast, brunch
- Sausage & Eggs - $18 Dietary tags: Gluten-Free, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: breakfast, brunch
- Chicken Apple Sausage & Eggs - $19 Dietary tags: Gluten-Free, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Loco Moco - $22: 3/4lb hamburger patty, jasmine rice, topped with eggs and mushroom gravy. Comes with homemade macaroni salad and kimchi Available at: breakfast, brunch, dinner, lunch
- Steak Frites - $29: Sliced ribeye, mushrooms gravy, garlic parmesan fries, sunny side up eggs. Dietary tags: Low-Sodium Available at: dinner, lunch
- Spicy Chicken Fried Rice - $22 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Country Fried Steak & Eggs - $23 Dietary tags: High-Fiber Available at: breakfast, brunch
- Burger Steak & Eggs - $21: Three-quarter pound hamburger patty, two eggs, hashbrowns or potatoes, and your choice of bread. Dietary tags: Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Canadian Bacon & Eggs - $19 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Ham & Eggs - $19 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: breakfast, brunch
- Hot Links & Eggs - $19 Available at: breakfast, brunch
- Italian Sausage & Eggs - $19 Dietary tags: Low-Carb, Gluten-Free, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Linguicia & Eggs - $19 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Ribeye Steak & Eggs - $29 Dietary tags: Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
Omelettes & Scrambles
- Chicken Apple Omelette - $20: Chicken apple sausage, mushrooms, green onions, cheese, avocado, and sour cream. Dietary tags: High-Fiber Available at: breakfast, brunch
- Chorizo Hash - $20: Chorizo and potatoes topped with eggs, sour cream, pico de gallo, guacamole, and jalapeños. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Corned Beef Hash - $20: Herb potatoes with house-made corned beef, bell peppers, onions, and topped with eggs. Available at: breakfast, brunch
- El Dorado - $21: Blackened chicken breast, bell peppers, onions on herb potatoes, topped with cheese, eggs, sour cream, pico, and guacamole. Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Farm House Omelette - $20: Mushrooms, spinach, onions, avocado, bell peppers, and tomato. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
- Garbage Plate - $20: Herb potatoes with bacon, ham, bell peppers, onions, jalapeños, cheddar jack cheese, and topped with eggs. Dietary tags: High-Fiber Available at: breakfast, brunch
- George Scramble - $20: Scrambled eggs, bacon, tomato, green onions, cheddar jack cheese, cream cheese, topped with avocado and sour cream. Available at: breakfast, brunch
- Hot Links Scramble - $20: Scrambled eggs, hot links, red bell peppers, cheddar jack cheese, sour cream on herb potatoes. Available at: breakfast, brunch
- Jalisco Omelette - $23: Braised short ribs, onions, bell peppers, fresh jalapeno, Anaheim peppers, topped with cheddar jack cheese, chili Verde sauce, sour cream, pico de gallo, avocado. Dietary tags: High-Fiber Available at: breakfast, brunch
- Tofu Scramble - $18: Vegan Eggs, Tofu, onions, bell peppers, fresh jalapenos, zucchini and tomatoes, side of fresh salsa. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Alkaline Available at: breakfast, brunch
- Kentucky Scramble - $20: Scrambled eggs with ham, sausage, red bell peppers, topped with cheddar jack cheese and sour cream on herb potatoes. Dietary tags: South-Beach Available at: breakfast, brunch
- Lo Carb Breakfast - $18: Chicken breast, spinach, and diced tomatoes in scrambled egg whites. Served with fresh fruit and homemade salsa. Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Mac & Cheese - $19: Homemade mac & cheese with bacon, topped with eggs. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Midtown Scramble - $20: Scrambled eggs with ham, mushrooms, green onions, tomato, cheddar jack cheese, and sour cream on a bed of hashbrowns. Topped with hollandaise. Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Plain Omelette - $13: Make your own omelette! Add ingredients of your choosing. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Popeye Omelette - $20: Spinach, mushrooms, and bacon, topped with jack cheese, tomatoes, and sour cream. Dietary tags: High-Protein, South-Beach Available at: breakfast, brunch
- Santa Cruz - $22: Grilled salmon on a bed of herb potatoes, sautéed onions, and bell peppers, topped with eggs, hollandaise, fresh dill, and capers. Dietary tags: Halal, Mediterranean, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
- Santa Maria - $21: Steak, bell peppers, and onions on a bed of herb potatoes, topped with 2 eggs, cheddar jack cheese, sour cream, pico, guacamole. Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Shrimp & Crab Omelette - $22: Sautéed shrimp and crab with cream cheese, green onions, topped with hollandaise sauce. Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach Available at: breakfast, brunch
- Veggie Hash - $20: Avocado, spinach, mushrooms, bell peppers, and onions on a bed of herb potatoes, topped with 2 eggs. Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Soy Free Available at: breakfast, brunch
Benedicts
- California Bene - $20: On an English Muffin topped with hollandaise, bacon, roasted tomato, and avocado. Available at: breakfast, brunch
- Classic Bene - $19: On an English Muffin topped with hollandaise and poached eggs with Canadian bacon. Dietary tags: Low-Sodium, TLC Available at: breakfast, brunch
- Midtown Duo - $26: Choose two of the delicious benedicts! Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- New York Bene - $22: On an Everything Bagel topped with cream cheese, lox, poached eggs, pickled red onion, fried capers, and fresh dill. Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Surf and Turf Bene - $25 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Carnitas Benedicts - $23: Homemade carnitas on an English Muffin. Comes with avocado, sour cream, pico and jalapenos, queso fresco Includes poached eggs and potato choice. Available at: breakfast, brunch
- Cowboy Benedicts - $23: On an English Muffin, topped with poached eggs and hollandaise, includes sliced Ribeye steak, onion rings, BBQ sauce drizzle and blue cheese crumbles. Includes a potato choice. Available at: breakfast, brunch
- Crab Cake Bene - $22: On an English Muffin topped with hollandaise and poached eggs with avocado and homemade crab cakes. Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Linguicia Bene - $20: On an English Muffin topped with hollandaise, poached eggs, linguicia, avocado, jalapeño, and grilled onions. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Neptune Bene - $22: Shrimp, crab, cream cheese, and green onions in scrambled eggs, on an English Muffin topped with hollandaise. Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Veggie Bene - $20: Roasted tomatoes, roasted red peppers, spinach, and avocado on an English Muffin with hollandaise and poached eggs. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Ranchero Breakfast
- Burrito - $20: Chorizo, eggs, green onions and cheddar jack cheese inside a flour tortilla. Topped with sour cream, pico, guac and jalapenos. Served with potato choice and refried beans. Dietary tags: High-Fiber Available at: breakfast, brunch
- Enchiladas - $20: Chorizo and cheddar jack cheese with scrambled eggs inside corn tortillas, topped with homemade enchilada sauce, topped with cheese , sour cream, guac, pico and jalapenos. Served with homemade refried beans and potatoes. Available at: breakfast, brunch
- Mexican Scramble - $19: Chorizo and green onions in scrambled eggs, topped with sour cream, guac, pico, and jalapenos. Dietary tags: Low-Carb, South-Beach Available at: breakfast, brunch
- Nachos - $20: Homemade tortilla chips, topped with red sauce, scrambled eggs with green onions and chorizo, cheese, pico, guac, sour cream and jalapenos. Includes refried beans. Dietary tags: High-Fiber Available at: breakfast, brunch, dinner, lunch
- Red Chilaquiles - $21: Braised Beef on Homemade Corn Chips, tossed in a red chili sauce. Topped with sour cream, guacamole, Pico de Gallo and jalapeños, and queso fresco. Served with potato choice and refried beans. Dietary tags: High-Fiber Available at: breakfast, brunch
- Steak Huevos Rancheros - $22: Corn tortillas, red sauce, sliced steak, topped with eggs, pico, guac, sour cream and jalapenos. Available at: breakfast, brunch
- Verde Chilaquiles - $21: Braised Beef on homemade corn tortilla chips tossed in a chili Verde sauce, topped with eggs, cheese, sour cream, guacamole, Pico de Gallo, and jalapeños. Served with potato choice and homemade refried beans. Available at: breakfast, brunch
Sweets
- Midtown Trio - $21: Mix and Match French Toast or Pancakes. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Banana Apricot French Toast - $18: Topped with caramelized bananas, caramel, and powdered sugar. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Banana Pecan Coconut Waffle - $17 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Blueberry Lemon Ricotta Pancakes - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Brioche French Toast - $15: Dusted with powdered sugar, butter, and syrup on the side. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Buttermilk Pancakes - $12: 4 buttermilk pancakes topped with powdered sugar, butter, and syrup on the side. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- California French Toast - $19 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chicken & Waffle - $20: Crisp waffle with 4 pieces of bone-in chicken, topped with powdered sugar, gravy on the side. Available at: breakfast, brunch, dinner, lunch
- Chocolate Chip Pancakes - $15: 3 chocolate chip pancakes, dusted with powdered sugar, topped with Nutella and chocolate sauce. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Blueberry Cream French Toast - $18: Topped with cream cheese frosting, blueberry compote, fresh blueberries, and powdered sugar. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Tiramisu Pancakes - $16: Espresso pancakes, marscapone cream, cocoa powder. Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cookie Butter Pancakes - $16: Layered with Biscoff Spread and cookie crumbles. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Gluten-Free Blueberry Banana Pancakes - $16 Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian Available at: breakfast, brunch
- Peach Cobbler Cakes - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Raspberry Cream Cheese French Toast - $18: French toast stuffed with raspberry cream cheese, dusted with powdered sugar, and topped with raspberry sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- S'mores Pancakes - $16 Dietary tags: Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Single Apricot French Toast - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Single Cali French Toast - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Single French Toast - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Single Pancake - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Single Raspberry French Toast - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Special Single Pancake - $6 Dietary tags: Halal, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Strawberry Banana Crepe - $16: Bananas and Nutella in a homemade crepe. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Strawberry Waffle - $17: Crisp waffle topped with fresh strawberries and raspberry drizzle. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Waffle - $17: Crisp waffle dusted with powdered sugar, served with a side of fresh fruit. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Churro Waffle - $18: Crisp waffle. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
Sandwiches
- BLTA - $17: On sourdough with bacon, lettuce, tomato, avocado, and mayo. Dietary tags: High-Protein, High-Fiber Available at: brunch, lunch
- Chicken Club - $18: Grilled chicken, Swiss cheese, bacon, mayo, lettuce, onion, and avocado on a French roll. Available at: dinner, lunch
- Club House Sandwich - $18: Turkey, bacon, cheddar cheese, avocado, lettuce, and tomato on sourdough with mayo. Available at: dinner, lunch
- Short Rib French Dip - $21: Short ribs topped with Swiss cheese and grilled onions on a sourdough roll, served with creamy horseradish and au jus on the side. Available at: dinner, lunch
- Grilled Cheese - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tuna Melt - $18: Tuna salad, bacon avocado cheddar on sourdough. Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Reuben Sandwich - $18: Corned beef, coleslaw, Swiss cheese, and Thousand Island dressing on rye. Dietary tags: High-Protein Available at: dinner, lunch
- Spicy Crispy Chicken - $18: Buttermilk fried chicken breast with coleslaw and chipotle aioli. Available at: dinner, lunch
- Ribeye Sandwich - $24: Ribeye steak, garlic aioli, grilled sweet onions, Swiss cheese, and spicy chimichurri on a grilled sourdough roll. Available at: dinner, lunch
- The Breakfast Sandwich - $18: On grilled brioche with ham, bacon, cheddar, eggs, lettuce, tomato, and onions. Dietary tags: High-Fiber Available at: breakfast, brunch, lunch
- Salmon Sandwich - $21: Grilled salmon with cucumber dill yogurt dressing, lettuce, tomato, and red onion on a brioche bun. Dietary tags: High-Protein, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
Burgers
- Bacon Cheese Burger - $19 Available at: dinner, lunch
- Texas Burger - $19: Bacon, BBQ, cheddar, coleslaw, fried onion strings Available at: dinner, lunch
- Veggie Burger - $18: Portabella mushroom, roasted red peppers, avocado, and sprouts with chipotle aioli Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Jalapeno Patty Melt - $18: 1/2 lb Angus beef, swiss cheese, grilled onions, on rye. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Breakfast Burger - $20: 1/2 lb Angus Beef, cheddar, pepper bacon, hashbrowns, sriracha mayo, and sunny side up egg. Available at: breakfast, brunch, dinner, lunch
Salads
- Chicken Caesar - $17 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tossed Salad - $12 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beet Salad - $18 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Cobb Salad - $18: Chicken, Bacon, Avocado, Blue Cheese Crumbles, Tomato, and Egg. Available at: dinner, lunch
- Yogurt Bowl - $15: Fresh Berries, Granola, Pumpkin Seeds, Walnuts, and Honey. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Apple Walnut Harvest Salad - $18: Mixed Greens, grilled chicken, apples, crumbled blue cheese, toasted walnuts, dried cranberries, vinaigrette. Dietary tags: High-Fiber Available at: dinner, lunch
Sides
- 1 Egg - $4 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Lectin-Free, Soy Free Available at: breakfast, brunch
- Two Eggs - $6 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Three Eggs - $8 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Avocado - $3 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Bacon - $8 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Sausage - $8 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Toast - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Salsa - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- Jalapeño (Grilled) - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Beans - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Biscuits & Gravy - $8 Dietary tags: Low-Sodium Available at: breakfast, brunch
- Chicken Apple Sausage - $8 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Canadian Bacon - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Bacon Candy - $8 Available at: dinner, lunch
- Chamuco - $6 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Breast - $9 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chile Verde Sauce - $2 Dietary tags: Low-Carb, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Slow-Carb
- Cream Cheese - $1 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Fruit - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Chimichurri - $1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Coffee Cake - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Chips - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chorizo - $5 Dietary tags: Keto, Low-Carb, Atkins, South-Beach, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Club Fries - $6: Garlic fries topped with parmesan. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Coleslaw - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Corned Beef Hash - $9 Dietary tags: Low-Carb Available at: breakfast, brunch
- Cottage Cheese - $3.5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Country Fried Steak - $10 Dietary tags: Low-Sodium Available at: breakfast, brunch, dinner, lunch
- Crab Cakes (2) - $7.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fried Chicken - $10 Dietary tags: Low-Sodium Available at: dinner, lunch
- Guacamole - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Ham - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Hamburger Steak - $10 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Hash Browns - $5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb Available at: breakfast, brunch
- Herb Potatoes - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Alkaline Available at: breakfast, brunch, dinner, lunch
- Hollandaise - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Hot Links - $8 Available at: dinner, lunch
- Italian Sausage - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Jalapeño (Fresh) - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Jalapeño (Pickled) - $1 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Zone, Volumetrics, TLC, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
- Kimchi Side - $3 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Linguica - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Oatmeal - $12 Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: breakfast, brunch
- Potato Salad - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Rice - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Salmon - $12 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sautéed Veggies - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Gravy - $3 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Side Ground Beef - $4 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Side Lox (Smoked Salmon) - $7 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- Side Macaroni Salad - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Side Nutella - $1 Dietary tags: Vegetarian, Halal, Pescatarian
- Side Pickle - $1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Pico - $1 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Side Short Rib - $10 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Carnitas - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Shrimp - $6 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Side Yogurt - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Sliced Tomatoes - $2.5 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Sour Cream - $1 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Steak Tri-Tip - $16 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chipotle Aioli - $1 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb
- Side Soyrizio - $5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Ice Cream - $2.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Red Sauce - $2 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Kids
- Mickey Mouse Pancake - $13 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Dollar Pancakes - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: breakfast, brunch
- Kid Bacon & Eggs - $13 Dietary tags: Low-Carb, Gluten-Free, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Kid Sausage & Eggs - $13 Dietary tags: Gluten-Free, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Kid French Toast - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Kid Grilled Cheese - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kid Chicken Tenders - $13 Available at: dinner, lunch
- Kid Burger - $13 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Cheese Quesadilla - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Kids Cheeseburger - $13 Dietary tags: Low-Sodium Available at: dinner, lunch
- Kid Mac & Cheese - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Beverages
- Chocolate Milk - $4
- Hot Chocolate - $4
- Cold Brew - $4
- Juice - $4.5
- Orange Juice - $6
- Coffee - $3.5
- Hot Tea - $3.5
- Iced Tea - $3.5
- Milk - $4
- Soda - $3.5
- Red Bull - $5
Frequently Asked Questions about The Breakfast Club at Midtown
- Is The Breakfast Club at Midtown dairy-free-friendly?
- Yes. The Breakfast Club at Midtown has 52 dairy-free-tagged dishes on its current menu, including Chicken Breast, Sliced Tomatoes and Veggie Burger.
- What can I eat at The Breakfast Club at Midtown on a dairy-free diet?
- Chicken Breast, Sliced Tomatoes and Veggie Burger carry the dairy-free tag, out of 52 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Breakfast Club at Midtown have vegan options?
- Yes. 18 dishes are tagged vegan on the current menu, including Sliced Tomatoes and Guacamole.
- Is The Breakfast Club at Midtown gluten-free?
- 42 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Breakfast Club at Midtown?
- The Breakfast Sandwich, at roughly 104.9g of protein (estimated from ingredients).
Restaurants near The Breakfast Club at Midtown
- Peet's Coffee — American
- Seven Hills Baking Company — American
- Karmen's — American
- Pelton Cafe — American
- A&W — American
- It's A Grind Coffee House — American
- Ono Hawaiian BBQ — American
- Dave's Hot Chicken — American
- Greens N Grills — American
- Niles Pie Company — American
- Clementine's — American
- Mr. Pickle's Sandwich Shop — American
