The Eat Shop – American
The air at The Eat Shop is thick with the intoxicating aroma of warm cinnamon and toasted pecans, drawing guests into a space where artisanal baking takes center stage. Golden, flaky quiches and vibrant yogurt parfaits offer a sophisticated start to the morning, while meticulously crafted boxed lunches and platters of miniature pastry bites transform a simple midday break into a gourmet celebration. Every bite, from the sticky, glaze-drenched rolls to the crisp garden salads, captures the heartfelt comfort of a kitchen dedicated to scratch-made excellence.
7th Avenue https://theeatshop.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $$$
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at The Eat Shop
Dairy-Free at The Eat Shop
The Eat Shop in New York has 1 dairy-free-tagged dish on its current menu, including Sheet Cakes. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Eat Shop
The Eat Shop in New York has 44 halal-tagged dishes on its current menu, including Buttercream Sugar Cookies, Signature Cinnamon Rolls and Sheet Cakes. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Eat Shop
The Eat Shop in New York has 1 high-protein-tagged dish on its current menu, including Cookie Platter. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Eat Shop
The Eat Shop in New York has 2 keto-tagged dishes on its current menu, including Salads and Coffee / Hot Tea Service. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Eat Shop
The Eat Shop in New York has 2 low-carb-tagged dishes on its current menu, including Salads and Coffee / Hot Tea Service. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Eat Shop
The Eat Shop in New York has 8 vegan-tagged dishes on its current menu, including Sheet Cakes, Mini Cakes and Cherry Bars. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Eat Shop
The Eat Shop in New York has 39 vegetarian-tagged dishes on its current menu, including Buttercream Sugar Cookies, Signature Cinnamon Rolls and Sheet Cakes. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at The Eat Shop
The Eat Shop in New York has 13 heart-healthy-tagged dishes on its current menu, including Sheet Cakes, French Silk Pie and Apple Pie. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Eat Shop
| Dish | Net carbs | Protein |
|---|---|---|
| Classic Boxed Lunch | 28.9 g | 29 g |
| Sheet Cakes | 61.1 g | 25.2 g |
| Quiche Feast | 27.8 g | 17.1 g |
| Cookie Platter | 0 g | 15.9 g |
| Deluxe Boxed Lunch | 15.7 g | 13.3 g |
| Banana Cream Pie | 118.6 g | 13.3 g |
| Key Lime Pie | 110.2 g | 12.2 g |
| Coconut Cream Pie | 65.6 g | 11.4 g |
| German Chocolate Cake | 65.5 g | 11.3 g |
| Croissant Platter | 35.4 g | 9.5 g |
| Cheesecake Bars (Individual) | 109.7 g | 9.2 g |
| Deluxe Pastry Bites Platter | 66.7 g | 9.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its well-prepared and appetizing menu, guests frequently highlight the delicious chicken dish as a standout choice for special occasions. Reviewers praise the polite and attentive service that pairs perfectly with
Menu
Breakfast
- Signature Cinnamon Rolls - $32 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Volumetrics Available at: breakfast, brunch
- Pecan Rolls - $32 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Quiche Feast - $135 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Quiche - $35: Options: Ham & Swiss, Bacon & Cheddar, Broccoli & Cheddar, Spinach & Sundried Tomatoes Dietary tags: Low-Sodium
- Yogurt Parfait Bar - $69: Classic with Mixed Berry Compote or Deluxe with Seasonal Fresh Fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Take & Bake Cinnamon Rolls - $29 Dietary tags: Halal, Low-Sodium
Lunch
- Deluxe Boxed Lunch - $14.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Classic Boxed Lunch - $12.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Salads - $12 Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Pastries & Bakery
- Deluxe Pastry Bites Platter - $72 Dietary tags: Vegetarian, Halal, Pescatarian
- Scone Platter - $65 Dietary tags: Halal Available at: breakfast, brunch
- Jumbo Muffin Platter - $42 Dietary tags: Halal
- Croissant Platter - $36: Butter, Chocolate, or Mixed Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pastry Bites Platter - $69 Dietary tags: Halal
- Kolache Platter - $59 Dietary tags: Halal, Macrobiotic
- Kolaches (Individual) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Cakes & Pies
- Mini Cakes - $72: Flourless Chocolate Ganache, Champagne Buttercream, Red Velvet Cream Cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- German Chocolate Cake - $65 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Mousse Cake - $58 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Red Velvet Cake - $54 Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly
- Sheet Cakes - $49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- French Silk Pie - $32 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Key Lime Pie - $32 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Pumpkin Pie - $32 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Bourbon Pecan Pie - $32 Dietary tags: Vegetarian, Pescatarian
- Apple Pie - $32 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Banana Cream Pie - $32 Dietary tags: Vegetarian, Halal, Pescatarian
- Coconut Cream Pie - $32 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Cherry Pie - $32 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Cookies & Bars
- Mini Cheesecake Bars - $60: Classic with Raspberry, Chocolate Caramel & Heath Bar Dietary tags: Vegetarian, Halal, Pescatarian
- Dessert Cups - $84: Lemon Dream, French Silk Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
- Cookie Platter - $64 Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, TLC
- Seasonal Bar Bites Platter - $64 Dietary tags: Halal, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Royal Iced Heart Sugar Cookies - $20 Dietary tags: Low-Sodium
- Buttercream Sugar Cookies - $20 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Valentine's Day Cookie Platter - $38 Dietary tags: Halal, Low-Sodium
- Chocolate Chip Cookies - $16 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Confetti Cookies - $16 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Snickerdoodle Cookies - $16 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cheesecake Bars (Individual) - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian
- French Silk Bar - $5.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Cherry Bars - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Soy Free
- Lemon Dream Bar - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, Soy Free
- Peanut Butter Bar - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber
- Cookie Cake - $36 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Boozy Cupcakes
- Champagne Cupcakes - $58 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Espresso Martini Cupcakes - $58 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Soy Free
- Margarita Cupcakes - $58 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Soy Free
Beverages
- Coffee / Hot Tea Service - $21: Coffee or Tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Add-ons
- Granola (1 lb bag) - $16 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly
Frequently Asked Questions about The Eat Shop
- Is The Eat Shop dairy-free-friendly?
- Yes. The Eat Shop has 1 dairy-free-tagged dish on its current menu, including Sheet Cakes.
- What can I eat at The Eat Shop on a dairy-free diet?
- Sheet Cakes carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does The Eat Shop have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Sheet Cakes and Mini Cakes.
- What is the highest-protein dish at The Eat Shop?
- Classic Boxed Lunch, at roughly 29g of protein (estimated from ingredients).
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