The Grove – American
Sunlight streams through the windows of this vibrant morning retreat, where the comforting aroma of toasted brown sugar and freshly brewed coffee creates an inviting sanctuary for early risers. Guests linger over plates of velvety eggs Benedict and thick slices of warm, crumbly coffee cake, or find nourishment in colorful breakfast bowls brimming with fresh avocado and wholesome grains. Whether you are savoring a spice-kissed breakfast burrito or a slice of house-made banana bread, the experience captures the relaxed, nourishing essence of a perfect neighborhood brunch.
690, Mission Street, San Francisco, CA, 94105 +14156559194 https://thegrovesf.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, soy-free
Diet fit at The Grove
Dairy-Free at The Grove
The Grove in San Francisco has 4 dairy-free-tagged dishes on its current menu, including Seasonal Fruit Crisp, Avocado and Egg Toast and Crispy Golden Rosemary Hashbrowns. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Grove
The Grove in San Francisco has 1 gluten-free-tagged dish on its current menu, including Crispy Golden Rosemary Hashbrowns. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Grove
The Grove in San Francisco has 11 halal-tagged dishes on its current menu, including Seasonal Fruit Crisp, Birthday Cake and New York Crumble Coffee Cake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Grove
The Grove in San Francisco has 1 high-protein-tagged dish on its current menu, including Thick Sliced Applewood Smoked Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Grove
The Grove in San Francisco has 1 keto-tagged dish on its current menu, including Thick Sliced Applewood Smoked Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Grove
The Grove in San Francisco has 1 low-carb-tagged dish on its current menu, including Thick Sliced Applewood Smoked Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Grove
The Grove in San Francisco has 5 vegan-tagged dishes on its current menu, including Seasonal Fruit Crisp, Crispy Golden Rosemary Hashbrowns and Homemade Banana Brown Sugar Crumble Bread. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Grove
The Grove in San Francisco has 14 vegetarian-tagged dishes on its current menu, including Seasonal Fruit Crisp, Birthday Cake and New York Crumble Coffee Cake. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Grove
| Dish | Net carbs | Protein |
|---|---|---|
| The Grove Reuben | 24.8 g | 75.7 g |
| Breakfast Burrito | 102 g | 62.5 g |
| The Grove Breakfast Sandwich | 23.8 g | 40 g |
| The Grove Turkey Club | 2.6 g | 38.7 g |
| The Grove Cobb | 18.2 g | 34.5 g |
| Malibu Breakfast Bowl | 38.3 g | 31.7 g |
| Roast Chicken Apple Salad | 45.8 g | 26.4 g |
| Chicken Lime Tortilla Soup | 44 g | 25.3 g |
| Thick Sliced Applewood Smoked Bacon | 0 g | 24.2 g |
| The Grove Eggs Benedict | 38.2 g | 21.5 g |
| The Cheeseburger | 49.5 g | 19.7 g |
| Banana Cream Pie | 118.6 g | 13.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 7:30 AM - 8:30 PM
Menu
Breakfast
- Breakfast Burrito - $16.95: soft scrambled eggs, crispy golden rosemary hashbrowns, smoky black beans, aged sharp cheddar, Monterey jack, salsa, mashed avocado Available at: breakfast, brunch
- The Breakfast Special - $17.5: two poached or soft scrambled eggs, applewood smoked bacon, batard toast; with crispy golden rosemary hashbrowns or organic baby lettuces Available at: breakfast, brunch
- The Grove Eggs Benedict - $18.25: two poached eggs, toasted english muffin, lemon hollandaise, chives; with crispy golden rosemary hashbrowns or organic baby lettuces Available at: breakfast, brunch
- Malibu Breakfast Bowl - $14.95: chia-hemp seed pudding, Straus greek yogurt, California kiwi, banana, toasted coconut, sunflower, pepita & flax seeds; marcona almonds, goji berries, spiced honey & mint Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Avocado and Egg Toast - $17.95: mashed California avocado, fresh lemon, extra virgin olive oil, Maldon sea salt, Mediterranean spice, grilled batard bread, two poached eggs, chives Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Savory Deep Dish Quiche - $15.5: baked in house-made buttery pie crust; with a side of organic baby lettuces & berries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- The Grove Breakfast Sandwich - $14.5: soft scrambled eggs, American heritage ham or applewood smoked bacon, aged sharp cheddar, wild arugula, green herb sauce, Wolferman’s english muffin Available at: breakfast, brunch
- The Grove French Toast - $16.5: egg custard soaked and oven baked sweet batard bread, fresh strawberries, Vermont Grade A maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Homemade Banana Brown Sugar Crumble Bread - $6.5: baked fresh daily Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch
- New York Crumble Coffee Cake - $6.5: a New York classic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Main Courses
- The Cheeseburger - $18.95: half pound all natural chuck & brisket, whipped aged sharp cheddar, toasted Acme bun, onion, tomato, bib lettuce, pickle, Grove Sauce; with Yukon Gold potato roasties Available at: dinner, lunch
- The Grove Turkey Club - $17.95: brined roast turkey breast, vine-ripened BLT, grilled sweet batard Dietary tags: Low-Sodium Available at: dinner, lunch
- The Grove Reuben - $19.5: slow cooked hot pastrami, Russian dressing, Gruyere, Sonoma Brinery sauerkraut, grilled New York rye Available at: dinner, lunch
- The Prime Rib - $34: 12 ounces Angus prime rib, umami sea salt rub, au jus, buttermilk mashed potatoes, creamed baby spinach Dietary tags: South-Beach Available at: dinner
- Aromatic Roast Chicken - $24.5: ancho, sage and paprika scented half chicken, roasted Yukon Gold potatoes, green herb sauce, wild arugula, pickled shallots, radishes Available at: dinner, lunch
- Our Famous Chicken Pot Pie - $19.95: house brined roast chicken breast, carrots, peas, savory oregano pastry crust Available at: dinner, lunch
- St. Louis Style Pork Ribs - $28.5: 16 ounces, barbeque dry rub marinade, maple roasted sweet potatoes, raw slaw Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Salads
- Berkeley Bowl - $16.5: organic baby lettuces, avocado, tomatoes, sliced radish, roasted beets, chickpeas, sunflower seeds, creamy green goddess dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- The Grove Cobb - $18.95: organic baby lettuces, house brined roast chicken breast, applewood smoked bacon, Point Reyes blue cheese, hard-boiled egg, tomato, avocado, red onion, blue cheese vinaigrette Dietary tags: South-Beach, High-Fiber Available at: dinner, lunch
- Roast Chicken Apple Salad - $17.95: organic baby lettuces, house brined roast chicken breast, Granny Smith apples, glazed walnuts, goat cheese, white balsamic-golden raisin vinaigrette Available at: dinner, lunch
Soups & Chili
- Tomato-Basil Soup - $8.5: puree of tomatoes, cream, onions, carrots, basil, garlic, with house-made crostini Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicken Lime Tortilla Soup - $9.5: house brined roast chicken, fresh lime, avocado, cilantro, crumbled tortilla chips Dietary tags: High-Fiber Available at: dinner, lunch
- Our Veggie Chili - $9.5: kidney beans, smoked paprika, bulgur wheat, toasted guajillo peppers, Straus sour cream, aged sharp cheddar, scallions Available at: dinner, lunch
Sides
- Thick Sliced Applewood Smoked Bacon - $6.95: 4 strips Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: breakfast, brunch, dinner, lunch
- Crispy Golden Rosemary Hashbrowns - $5.95: SF-Signature item Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: breakfast, brunch, dinner, lunch
Desserts
- Seasonal Fruit Crisp - $8.95: baked in house with brown sugar-oat crumble Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
- Banana Cream Pie - $9.5: vanilla custard, bananas, whipped cream, chocolate shavings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Birthday Cake - $8.5: yellow cake with vanilla frosting and rainbow sprinkles Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Fresh Squeezed Orange Juice - $6.5: squeezed-to-order
- Drip Coffee - $3.95: brewed in small batches
- Latte - $5.5: double espresso with steamed milk
- Sunset Margarita - $14: hibiscus blanco tequila, fresh lime, agave Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Dust Bowl Taco Truck Lager - $8: Draft beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about The Grove
- Is The Grove dairy-free-friendly?
- Yes. The Grove has 4 dairy-free-tagged dishes on its current menu, including Seasonal Fruit Crisp, Avocado and Egg Toast and Crispy Golden Rosemary Hashbrowns.
- What can I eat at The Grove on a dairy-free diet?
- Seasonal Fruit Crisp, Avocado and Egg Toast and Crispy Golden Rosemary Hashbrowns carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Grove have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Seasonal Fruit Crisp and Crispy Golden Rosemary Hashbrowns.
- Is The Grove gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Grove?
- The Grove Reuben, at roughly 75.7g of protein (estimated from ingredients).
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