The Izakaya NYC – Japanese
The Izakaya NYC captures the electric spirit of a Tokyo-meets-Manhattan gastropub, where a warm, bustling atmosphere sets the stage for a menu of elevated, umami-rich comfort food. Guests share vibrant plates of edamame hummus and blistered shishito peppers before indulging in the decadent crunch of uni-sauced fries or a succulent, juice-dripping Wagyu beef burger. This lively urban retreat blends playful innovation with soulful flavors, offering a spirited dining experience that feels both familiar and excitingly new.
326, East 6th Street, New York, NY, 10003 +19176977162 https://www.theizakaya.nyc/6th0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at The Izakaya NYC
Dairy-Free at The Izakaya NYC
The Izakaya NYC in New York has 5 dairy-free-tagged dishes on its current menu, including Vegan Miso Ramen (Cup), Tempeh & Veggie Sandwich and Vegan Miso Ramen (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Izakaya NYC
The Izakaya NYC in New York has 2 gluten-free-tagged dishes on its current menu, including Add Spicy Oil / Black Garlic Oil and Add Cha-siu. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Izakaya NYC
The Izakaya NYC in New York has 10 halal-tagged dishes on its current menu, including Tempeh & Veggie Sandwich, Vegan Miso Ramen (Cup) and Add Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Izakaya NYC
The Izakaya NYC in New York has 2 keto-tagged dishes on its current menu, including Add Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Izakaya NYC
The Izakaya NYC in New York has 2 low-carb-tagged dishes on its current menu, including Add Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Izakaya NYC
The Izakaya NYC in New York has 8 vegan-tagged dishes on its current menu, including Vegan Miso Ramen (Cup), Izakaya Kale Salad and Tempeh & Veggie Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Izakaya NYC
The Izakaya NYC in New York has 11 vegetarian-tagged dishes on its current menu, including Tempeh & Veggie Sandwich, Vegan Miso Ramen (Cup) and Add Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at The Izakaya NYC
The Izakaya NYC in New York has 4 heart-healthy-tagged dishes on its current menu, including Vegan Miso Ramen (Bowl), Add Spicy Oil / Black Garlic Oil and Add Cha-siu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Izakaya NYC
| Dish | Net carbs | Protein |
|---|---|---|
| Edamame Hummus with Tortilla Chips | 23.8 g | 26.8 g |
| Tempeh & Veggie Sandwich | 19.8 g | 13.8 g |
| Vegan Miso Ramen (Cup) | 56.5 g | 13 g |
| Vegan Miso Ramen (Bowl) | 56.5 g | 13 g |
| Fried Chicken Zangi Sandwich | 21.3 g | 9.2 g |
| Fish and Chips | 46.3 g | 5.3 g |
| French Fries with Salt | 19.7 g | 3.4 g |
| Add Cheese | 0.5 g | 0.5 g |
| Shishito Peppers | 2.5 g | 0.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 6:00 PM - 10:00 PM
Menu
Appetizers
- Addictive Cucumber - $7: Cucumber, Spicy Taste, Soy Sauce, Sesame Oil, Salt Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Edamame Hummus with Tortilla Chips - $9: edamame paste, miso, tahini served with tortilla chips. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Shishito Peppers - $8: fried and salted shsihito pepper with lemon on the side Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fish and Chips - $10: fried cod fish served with Japanese Tartar Sauce Available at: dinner, lunch
- 5pc Chicken Nuggets - $10: 5 Marinated Chicken Breast Nuggets Available at: dinner, lunch
- French Fries with Salt - $6: with Salt Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, Carnivore
- French Fries with Uni Sauce - $9: Uni Sauce = Sea Urchin Sauce Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
Salads
- Izakaya Kale Salad - $11: Kale, tofu, Tomato Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
Sandwiches
- Fried Chicken Zangi Sandwich - $13: Fried Marinated Chicken Sandwiches with lettuce and pickles, tartar Sauce Available at: dinner, lunch
- Wagyu Beef Burger - $15: Wagyu Beef Burger with Lettuce and Tomato, BBQ Sauce Available at: dinner, lunch
- Tempeh & Veggie Sandwich - $13: Tempeh Sandwiches with Lettuce and Tomato, Vegan Miso Sauce + Vegan Mayonnaise Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based
Ramen
- Vegan Miso Ramen (Cup) - $12: with Tempeh and Shimeji Mushroom, Corn, Spicy Ginger, Seaweed Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol
- Vegan Miso Ramen (Bowl) - $15: with Tempeh and Shimeji Mushroom, Corn, Spicy Ginger, Seaweed Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic
- Pork Broth Tonkotsu Ramen (Cup) - $12: with Cha-siu (Grilled Pork), Spicy Ginger
- Pork Broth Tonkotsu Ramen (Bowl) - $15: with Cha-siu (Grilled Pork), Spicy Ginger
Add-ons
- Add Cheese - $2 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach
- Add Cha-siu - $3 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Add Spicy Oil / Black Garlic Oil - $1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about The Izakaya NYC
- Is The Izakaya NYC dairy-free-friendly?
- Yes. The Izakaya NYC has 5 dairy-free-tagged dishes on its current menu, including Vegan Miso Ramen (Cup), Tempeh & Veggie Sandwich and Vegan Miso Ramen (Bowl).
- What can I eat at The Izakaya NYC on a dairy-free diet?
- Vegan Miso Ramen (Cup), Tempeh & Veggie Sandwich and Vegan Miso Ramen (Bowl) carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Izakaya NYC have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Vegan Miso Ramen (Cup) and Izakaya Kale Salad.
- Is The Izakaya NYC gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Izakaya NYC?
- Edamame Hummus with Tortilla Chips, at roughly 26.8g of protein (estimated from ingredients).
Restaurants near The Izakaya NYC
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- Kikoo — Japanese
- Sushi Lab — Japanese
- Ichibantei — Japanese
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- Ichibantei — Japanese
- Ramen Ishida — Japanese
- Kissaki — Japanese
- Kijitora — Japanese
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- Cha-An Teahouse — Japanese
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